For 21 days because isse pta chalega ki humare mein kya improvement hui hai and isko continue karna padega qki abhi social media distraction jyada h and youtube bhi bahut distraction h fir bhi mai karungi. Ye video sahi time pe mili mujhe
I follow monk mode when i am in 12 class ... i completed syllabus in just 3 months but after 1 year gap all things were changes but now i again start monk mode
bhagwan mujhe ye 21 day challenge poora karne ki shakti de , end goal : no addiction to phone, youtube , p---- , instagram , anything on phone , khud ke dekhne ke liye and motivate hone ke liye my everyday updates:
I accept this challenge 🙂( 26-06-2024) From yesterday I am starting monk mode 🔥🔥 Trying to wake up early and then 1 glass of water 30 mins meditation 30 mins exercise nd walking 15 mins fresh to do study 1st deep work session of 4 hours (take 15 mins break) Rest for 1 hours (do something in which I'm interested nd feel happy) 2nd deep work session of 4 hours (take 15 mins break) Go to bed as early as possible. 3 liter water Avoid social media Apne kaam se kaam rkhna Purpose is vvi Focus Discipline We will meet after 21 days 🔥🔥😅
One observation to share. Concept is definitely good. However the visuals and images in between are bit extreme negative. I think if those are avoided, then it will be even better content. My intent is to share feedback for improvement. Thank you !!
Good Evening Sir Ji Thank you sir ji muje apki videos good videos .beautifull videos mai aapni life mai j rulle chalu karu ga thank you sir sir ji asi videos se bhoth himte milti hai thank you sir ji My dream is be come to susessfull I A S offcer
Ye shari habits me pichale 1 saal se kar raha hu aur sach main meri Puri life change ho gai hain log muje notice karne Lage hain mera confidence bhot jyada bad gya h.i am very happy😊
