2556.05.05 Dhamma teaching for Littlebang group by Ajahn Jayasaro 

This is the best. Really.

Talk begins after the 25 min mark. 🙏 Really excellent. So much in it

Followed your meditation technique for one hour.The counting I had never tried but did and it worked really well. Excellent meditation session. Thank you Ajahn.

Thank you Ajahn. This is a very important and useful talk for me. I know I really am making progress; I do see good changes. It is slow going; little bit at a time......The 4 right efforts. OK.... this really is tough. . I just sent this dhamma talk on to my son.

💐🙏🙏🙏💛น้อมกราบนมัสการท่านพระอาจารย์ที่เคารพยิ่งเจ้าค่ะ💐🙏💛

Thank you Bhante!

Sathu sathu sathu krab!