28 Day Back Challenge // Week 4 // No Gym Equipment // Easy Exercises 

Hey Beauties! This is week four of my 28 day back challenge. This week I felt like I was playing catch up because I was sick week 3. I've increased my weights and incorporated longer cardio workouts. Next week is all about the results! As always I want to hear from. Leave those comments and questions below! Stay sweet, stay blessed.