3-2-1 Technique to Improve Memory 🔥| Mind Blowing Way to increase Brain Power 💪  

Mam we have to do continuosly 3 hours before what we have to do And 2 hours before we have to meditate continuously 1 hour and 1 hour before we can't kept gadget the what we have to do

Ma'am agar main 3-2-1 kar deta toh aapki video 9-2-11 ho jati😁😁😁😁

Mam kya ham 3 - 2 ke baad pani nahi pi skte

Aree didi ji hum to nend me bhi positive hai fir bhi ghnta kuch frk parta h IIT KHARAGPUR SE BAAT KR RHE HAI 2018 AIR 09......

Aye haye ab mar hi dalogi kya

Ma'am to padhenge kab 🥲

@@akashsinha5578 kaise pata mam hain ki sir?😂

Dude got some real power

She said tv ko door rakho 😂

😂😂😂😂

Same here😂kisi din 12 kisi din 2 kisi din 3 baje. Ab hum kya karein

same here

Me too

Same 😅

@@champion2329 same here...aaj to 6 bj gye😂 ab sone jaunga

Binod F

Binod K

vinod 🤣

Binod

BINOD FK ??

❤❤yes bro. 00:43

Yess

What is it,????

​@@SUKUNA-b7bDua or pray ...oo Allah increase in my knowledge

Wtf

,🤣🤣🤣

Same

Bilkul 😂😂😂

Ladki dekh k sab yeha same same bolai gai😅

😂😂😂😂 2, sone k dho minute pehle😂😂😂

Sone se 1 hour pehle to dinner hi nahi banta 😂😂

Legends nhi laure hota h woh

​@@kamalbasrani1070haan 😢

😂

😂😂😂

mai to raat me lecture dekhta hu screen time go brr

Actually, We have to say Thanks not you

Can you explain to me what does she says please?

Mereko caffeine na lene se need nahi aata....sonke just pehle chai peeta hu strong karke.....caffeine is not an issue yaar just addiction baralo....aapne aap need aayega....mai din k 7 baar chai peeta hu

​​@@কাব্যকথা-ভ৪ত r just addicted to tea And any type of addiction is not good for health

😅

To fir tum ye reel dekhne ka 2 ghante bad so lena

😂😂

​@@PCMwallah-r4x💀🤣

Like me

Me too👀

While eating doritos*

@@aaravsartwork oh man, I just eat cheese nachos at 1 am almost daily 🥲

@@ilovepeace do you know?theres a humour kind of thing in this universe!

Theek hai bhai

Aisa nhi hota

Seems better technique

​@@Captain-Nimothanks brother

Correct answer 😊😊

Thanks buddy, unknowingly I always try to remember by last night's thought but not able to ! But the interesting things is I have lots of thoughts at the night time while sleeping but can't remember till next morning what do I do ?(although I try to make notes of it but my sleep broked )

bhai meko toh samajh hi nahi aaya lol

Dhyaan to hindu yoga hai . Islam me haram hai mat krna allah bro naraz ho jaenge kaffirana kaam dekh k

@@preetamyadav7952 Nhi, Meditation haram nhi hein. Quran nazil honese pehle hamare nabi "hera" gufa mein meditation kiya karte thei. Meditation ka matlab kisi chiz mein concentration karna hein. Ye brain ka ak exercise hein. Ye hamara man ko sant karta hein. Ha, ab agar tum Meditation karne k vakt "hari ohm hari Ohm" ya phir "Jesus Christ" ka naam lete ho, ya phir kisi aur God ke naam lete hon, to ha, vo haram hoga. Par ager tum Allah se dhyaan se kuch mango, ya apne acche health pe concentrate karo, ya phir apne koi zarurath pe concentrate karo, to phir vo haram nhi hein. 🙃

​@@mahjabeenkhan1090 ye muslim lady❤❤❤❤

​@@preetamyadav7952bhai yoga ma b hundu Muslim kr dia Allah ka khoff kro

​@@preetamyadav7952 Jay hindu❤❤

Same 😂🌝

same😂

🙂🙂🙂

😂😂

😅😅

hahahA

😅

🤣🤣🤣🤣🤣👈

bhadwe english nahi aata to kyu likh rha hai

@@ambush8707 mai ne kab likha h bey gandu 🙄🙄jo likha ushko bol na bey chomuu 🤣🤣

Thora pichhe aa gaya

​@@nityamvlogs5045😂

😂

0.5 cm towards left duniya hil gaya

😂

Same here bro😂

🤣🥲

Same

😓😂😂😂😂

I can feel this 😭

😅

Yaayy😅😅

Same here

I slept yesterday at 10 AM

@@95sandipan lol 🤣🤣

@@95sandipan bhai Lucent dekh le ...sone se phle..😂...50sec me neend aa jayegi

@@95sandipan same man 🙃

Alhamdulillah we got all this easiness 1400+ years ago which these people are requiring in these times! Alhamdulillah summa Alhamdulillah for ISLAM

​@@agustus26chutiye hamne to ye sab sabse pehele civilization ko sikhaya he jab tumhra 1400 wala religion aya bhi nai thaa😂😂😂😂😂😂😂

❤❤

@@agustus26😂😂😂😂😂

@@shashikaladubey9018 sanatan drum se evolve nahi bach k nikle hai MANUSMRITI 9 59 padh le firr haste rehna

😂😂😂gazab bhai

😂😂😂

😂😂😂😂😂

Wow 😂😂😂

😂😂

Abee pgl ..... meditation isliye thodi na krte h ..ki koi puchega to use btaayenge.....wo to brain power ko badhane ke liye krte h bee....or brain power achi hogi tbi to or achaa padh paaoge...

पोथि पढ़ीं जग मुँह पंडित हुआ न कोई । ढाई अक्षर प्रेम का पढ़ें सो पंडित होई ॥

Kisike puchne ke liye nhi dimag ki capacity badhane ke liye ye karni hai🤣

uth kr seedhe pdhna best h

Competetion it is JEE/NEET

😂😂😂😂😂😂😂😂

@@nishutanwar8814 he meant drinking water, it's good for your bladder(empty bladder during sleep is advisable), kidney and also you get undisturbed sleep for atleast 6-7 hrs. Really good for health

@@AKB_Abhi but I said nothing...I smiled only

😅

😆

भाई 1 घण्टे पहले मोबाईल भी दूर रखना था

Y

Same has

I agree

True brother

Sahi bol rhe ho middle class boys ke liye ye sb possible nhi h😅😅

Same bro same

😂😂 mohhamad se phle ? Mohammad to 6th century me aaya. Us se phle kya ?

Tere dharm me to earth flat thi na ? Ye kaisi science hai be😂

@@sneharajput1876 flat earth ka reference dijye ga ya fir me de du

💯our traditional same as in our sanatan dharm eating food when the sun is about to sets ❤ our culture is great

​​@@sneharajput1876oh hello apnai had mai raho don't say a single word about our prophet Muhammad s.a.w aur tameez Sai Mohammad s.a.w ka naam lo .aapmai koii tameez nhi hai kya

Bhai lunch on 10 pm?? Dinner kab 11 am par karte ho ??

Raat me lunch 😂

​@@baishakshisahoo5006vo ap k "un" hn? 😂

Bhai ki memory sach mey week hogayi hai 😂

Bhai ka memory jyada bar geya hai.😅😅

That's correct 💯

Well said, it actually works!

same.

Are mere nadan dost, haath me phone ho aur phone me RU-vid shorts chal rahe ho toh 10 minute me neend nahi aayegi 2-3 ghanta toh jayega hi 😂😂

😂😂😂

bro 😢

Same 😅

Sell you phone and eat something

@@ShaggyD09 😅 itni bhi bhukmari nahi bhai yaha baat time ki ho rahi to kuch bhi sell karo time to ni ane wala 😅 wapas

🤣😜

😂

😂😂😂

😜😂😂😂😂😂😂😂😂

😶‍🌫️😂

🤣🤣🤣🤣🤣🤣🤣🤣same yaar 🤣🤣🤣🤣🤣

tu to दिब्बा nikla be

Hahahahahhahahaja 🤣🤣🤣🤣are bhai kya joke marte ho yrr

Same😂😂😂

🤣🤣😂

Then try changing your dinner time

Injection

Me

Agar kha b Liya ...to adhi rat ko lagygi bhook🥲

Same here

😂😂😂😂😂

Relatable

😂😂😁

😂😂

What a legendary comment 🤣🤣🤣🤣🤣

@@NATURALBEAUTY-cu3mb ❤️

person be like - bhai Duniya idhar ki udhar ho jaye hume koi alag nahi kar sakta...🤣

Binod dekh raha hai itna purana trend inhe yaad aata hai

Are you 10 or something?

Amana 😂

Ye vinod kon hai meine bahut se video ke comment dekhe hai jaha pe likha hota hai binod, dekh rahe ho vinod,kon hai ye vinod

@@JayshreeRam2257 Naya ho RU-vid pe bhai

really

Bhai padhai bhi to karni hoti he ye mem bas brain ki yaad karne ki capacity badhane ki bol rahi he ye thodi bol rahi he ke padhai mar karo

Ek din me Albert Einstein se Newton thodi na ban jaoge tum!

@@kapilpatidar5229 😂😂😂

@@Indiandragon 😂😂😂

😀😀😀😀😀

😅😅😅😅😅😅😅😅

Bahut galat cheez Krte ho tum fir 😂

Same🤣

akshay kumar: smjha nahi tu nahi smjha nhi smjha tu ye mhasay kya khna chahte hai... muh mai phone girta hai aur bed mai kuch aur girta hai tab neend aati hai

😂😂

Sona kab hai.

@@msvengzone9670 agle din

@@msvengzone9670 Gold mines mn

Bhai Bhai🤣🤣🤣🤣

😂😂😂😂😂

Increasing memory k lie h ye

😂😂😂

😁😁😁😁😁😁😁😁😁😁😁😁😆😆😁😆😆😆😆😆😆😆 Sab bakbas he

🤣🤣🤣🤣😭

😂😂

मुठ्ठी मारना बंद करदे।

😂😅

😂Sab thik hai lekin ye khane wala to tauba tauba😅😅

Right😅

😂😂

Iska matlab raat 11 baje khana khao or 2 baje so jayo😂

Can anyone please explain it in English..??

Bro you cross limit of being relatable😂

Can I love you

Do you love me

😂😂😂😂

😂😂

🤣🤣😁😂

😂😂

Are koi plan ni, jab Tak pura study material khtm Naa hojaye

Agar 1 hour pahle gadget rkh dege toh tabhi Sona pdega 😂😂

😂

Sleep aid pill

Haha MUJHY abhi bhook lag rihi 😆😆

She is teaching Islamic Principles.That is the Best way to Sharp Your Memory ,

When I focused at no 1 i don't sleep

Same😂😂

😂😂😂😂

😂😂😂😂😂😂😂😂😂

Mere bhai apna teacher aur woh bhi ek aurat ko aisa mat dekho...yeh hamare Indian civilizational culture nhi hai brother... Mai gyan nhi de rha hu bs salah de raha hu.... globalisation aur western culture ki kuch good effects hai leken bohot sare bad effects bhi hai...usse bach kar rho vai...abhi pura zindegi age hai tumhara... aur yaad rakhna hum sabka maa bhi aurat hi hai... Leken western culture me aurat ko most of the time object ki tarah sochta hai... God Bless You... wish for your great future bro! 🙌😊

😂😂😂

Gzb bro👌😂😂

Now meditate and sleep after 2 hours

Toh phir yeh medical or stethoscope ka sign hata de tere se koi puccha bhi nhi hai

@@rahulgupta9714 what is your problem mind your own business ok Alhamdullialh i a medical student 1st year 😎✌️✌️✌️

@Lohith lol that's i'm already 😎✌️✌️🩺💥😏😏jelous people

It is impossible for 99% people 😂😂🙏

@@SLJ943 those 1% are billioners 🙃

Yup, you are right😂

😂😂😂😂😂

😃😅😄

Strictly, rules follow karna padega, to nind bhi achhi aayegi.

i tried this nothing happened 3-2-1 3mins before sleep- stopped eating 2 min before sleep - relaxing 1 min before sleep -closing my laptop and then after it sleeping

❣️

Hmm mera bhi 28 ko exam h 😅