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3-3-1 "Junk" Zone Defense 

egeiger08
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This video explains a defensive scheme for ultimate frisbe that combines a 3-3-1 zone concept with a "junk" defensive front. Because of its relative simplicity, it is easy for new players to learn and its effectiveness against inexperienced handlers makes it ideal for youth or casual league play.
This video is part of a larger series designed to teach the basic strategies used in ultimate frisbe.

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15 окт 2024

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Комментарии : 4   
@jsans9444
@jsans9444 5 лет назад
Some animation of how you expect everyone to move as the disc moves would be beneficial
@thedancingradish
@thedancingradish 3 года назад
thank you
@helloworld6469
@helloworld6469 Год назад
Wouldn’t it make send for red 1or red 3 to move to mark the central handler during a swing?
@stellarummel1732
@stellarummel1732 Год назад
Hypothetically...and red 2 would take on a similar position as former red 1/3.
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