Initially it is felt difficult, because our mind does not want us to find out it. It is play if the mind alone. When you are determined and daily sit at a particular time for particular duration, slowly the mind will obey. Thereafter our inherent intelligence will guide us Sit for meditation and start the japa for few minutes and then be quiet. Again when the mind disturbs us start the same japa It takes years to calm our mind. Your job is to sit in the posture pray and then do japa for a shortwhile and be quiet. Repeat daily for a certain duration. You will succeed. Again do not expect anything in particular except for peace of mind. In due course the intelligence will discover itself.😊
