3 Big Reasons Your Shoulders Are NOT Growing (Science-Based) | Mind Pump 2443

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Опубликовано:

14 окт 2024

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Комментарии : 37

@heatherparillo4283 3 дня назад

Daily I listen and find myself saying, yes yes yes yes … YES … the entire time you share tips. You all ROCK 👊🏼🔥

@WiecznieNieNasycony 3 дня назад

After a certain point, there is natty genetic limit, especially if you train for over 20 years. I have almost maxed them out after 10 years of traning than next 10 years maybe 5% progress

@rfgTgamer 3 дня назад

OHP is very good after that Lu Raises

@super__jaws 3 дня назад

bodybuilder that looks so good use 3 grams a week of gear

@tracyhelpenstill1544 7 часов назад

Thanks for this. Doing Anabolic and I knew I was doing my rear Delt flys wrong but, didn’t know why, and learned I was also doing lateral raises wrong. Going to lower the weight to see if I correct my form.

@Uppaah 3 дня назад

51:20 for Q&A

@DGro39 22 часа назад

Its funny about Adams son selling his drawings. My son started making "comic books" and selling them to family members a few months back. and having been in sales for years I know the Joy he must feel lol

@rebekahbrittain7150 3 дня назад

Great episode! One of my biggest fitness goals is to develop my shoulders. I started noticing when I see another woman and think how fit she looks, it’s always because I first noticed her shoulders

@jcxcc5887 3 дня назад

Time stamps ?

@CptApplestrudl 3 дня назад

I've been taking a scoop of EAAs in every workout drink recently. I want to say I feel a bit better during the workout, but not sure it's actually doing much. I will continue to check if it helps break through my plateau.

@florenceroses День назад

I'm in New Zealand and i remember when i was a kid seeing the native wood pigeons, the Kererū, eating the plums at the tops of our trees and getting drunk 😂

@ddcrocky3831 3 дня назад

Time Stamps

@michelledmiller5120 3 дня назад

❤love this thank you so much!

@michelle4688 3 дня назад

I missed the 3rd one. What’s the 3rd one?

@qe9933 День назад

Am old enough to remember there being timestamps 😂

@gooch2006 3 дня назад

REAR DELT - ok JASON LOOKS LIKE A BODYBUILDER WHO WRITES ESSAYS

@bigdaddy4197 3 дня назад

He should not skip leg day

@AmanSohal 3 дня назад

One hour show for just 3 reasons ??? You guys also should do some videos in the gym, actually showing some exercises. Also please add time stamps.

@whodoyouratemore 3 дня назад

Use your imagination and listen to the science

@willadamsfitness10 3 дня назад

They have a second channel where they demo proper training

@ImHandlingIt 3 дня назад

I'm surprised you didn't discuss any of the benefits of rucking. Peter Attia, Robb Wolf, and Gabrielle Lyon talk about it extensively. Studies have been conducted on weighted vests for walking and have seen great benefits in perimenopausal women including improved bone density and V02 Max. It's not about calorie burn or "good if you want to get good at walking with a vest on."

@gooch2006 3 дня назад

What the ruck? (Sorry)

@andreat1828 3 дня назад

I want to start doing this!!

@GACXVI 3 дня назад

Look for the benefits of power walking that Steve Reeves promoted half a decade ago.

@stephenchibidakis4445 День назад

Platonic cuddling makes good money 😂😂😂

@2ndstreetmarvel 3 дня назад

💪🏿💪🏿

@gooch2006 3 дня назад

Where the QUAH? I have a question

@InquisitionFren 3 дня назад

You forgot the most important reason: “too lazy to go to the gym regularly”

@rubenmolinar1035 3 дня назад

@Adam Hope your wife is 💯 now🤙🏼

@closinginonclosure 3 дня назад

53:39 You're adding EAA's to your "regime"? 🤔 You're like 50, dude. To live about 5 decades, and still not have figured out the difference between the words regime and regimen, is wild. Haha. Especially as a guy who works in the fitness space, and the word "regimen" is somewhat commonplace.

@JasonBuckman 3 дня назад

regime (noun): a system or planned way of doing things. "detention centers with a very tough physical regime" - a coordinated program for the promotion or restoration of health; a regimen ""a low-calorie, low-fat regime"

@closinginonclosure 3 дня назад

@JasonBuckman It's adorable that you googled it, and hilarious that you're so oblivious, that you're trying to suggest regime and regime mean the same thing. Since you like Google so much. Go ahead and Google "regime vs regimen" and educate yourself. Thanks for the laugh.

@closinginonclosure 3 дня назад

@JasonBuckman To sum it up. Regime has to do with structures of power and oversight. Regimen, pertains to routines and structured plans, pertaining to and contributing to health and general well-being.

@JasonBuckman 3 дня назад

@@closinginonclosure You seem to not realize that words can have multiple meanings.

@closinginonclosure 3 дня назад

@JasonBuckman 🤔 Is your brain ok? Obviously, some words can have multiple meanings. That doesn't apply to all words, smart guy. Did you Google "regime vs regimen"? Tell me what you found. I guarantee you it didn't say they're interchangeable. You're suggesting that regime can be used in the place of regimen. That's just not the case. Link me anything legitimate that states otherwise. I'll wait.