3 Brain Exercises to become SMART🤯| Try this daily for 5 minutes| Prashant Kirad 

All exercises recap - 1) Colour exercise 2) Finger exercise 3) Place yourself in hard situations 4) Recall Everything in your day 5) Breathing exercise 6) Circle and triangle 7) Brush your teeth from opposite hand Thank you soo much Prashant Bhayiya ❤❤. Edit - Thank you guys for 1k likes . Zindagi me pehli baar itne likes mile hai 😂😂. Targeting for 2 crore likes now 😂😂

Three methods 👇💯 1:54 = Breathing exercise 5:58 = triangle circle 7:07 = Do work opposite Prashant Bhai motivate us❤💯🥺

#1 breathing exercise 3:47 #2 triangle circle method 5:59 #3 opposite exercise 7:10

Hum ne try kiya ji🙏Ekdam success👍 Thank you bro. God bless you 🙏

I hope my all Brother And Sister Are Got 95%+ In class 10th 2024❤🎉

I tried these exercises, really really exciting exercises, I just enjoyed these and observed that my brain get relaxed from overthinking, I am 44 years lady and feel that I always overthink situation without no reasons but after doing these exercises I got relaxed not only relaxed but happy.thank you beta🙏

This man is born to create history in educational field

Thank you so much Prashant ji 👍👍 Good Job , God bless you!💐💐💐🎁🎁🎁

Best contribution who really need.thank you 👍

1. Eak hath se cirlcle aur triangle 2. Breathing exercises ( yoga) 3. Ulta hath se brursh 🚩days lgatar no gap🚩

Thank you. Stay blessed.

Thank You So Much from depth of My heart 💓😊

Yes ,bhaiya I Will follow this exercise .Previous video helps me a lot .thank you so much keep supporting and watching.❤️

This man is born to make history for all aspirants ❤❤❤... Respect 📈📈📈📈📈📈

Thank you so much sir for telling this exercises ☺️☺️. It really works.😊

1.breathing.exercise.❤❤ 2.opposite.exercise.👍👍 3.triangle.and.circle.👌👌 brain exercise is the best 👏👏

THIS MAN IS BORN TO MAKE HISTORY IN INDIAN EDUCATION SYSTEM ❤

Thank you very much bro, you have given me great wisdom.

I totally agree 💯👍 Thank you Bhai for this useful exercises .☺️

Bhaiya apki maths trick ko follow karke mera rejult bahut accha aya hai ... Thanks 👍😊 bhaiya ...

This man isborn to make history in Indian education system

I have five more tips to sharpen mind:- 1. Schultz table 2. Ambidexterity 3. Blindfold work 4. Reverse walking 5. Laughing

I have completed 2nd exercise triangle circle in 1st attempt❤

Thank you so much brother. Your videos not only help students but also those persons who are in very stressed due to family problems like me.

i have completed the challenge of doing three things STUDY, STUDY AND STUDY for 7 DAYS. It really helped me alot. It increased my sitting hours just before that challege I studied only 2 hours but now I can study for 4 to 5 hours. Thank you so much bhaiya for that challenge. And thanks for this video I was looking for this type of video. I will do these exercises for 10 to 15 minutes a day. And bhaiya please make a video on how to utilize our summer holidays on exp hub 9th and 10th channel.

In this video he talks about 3 exercises that will boost your intelligence 1. Breathing exercise like in and out breath 3 times and at 4th time just just stop taking breath in ,try to out breath for only 20 seconds and then take breath inside and this will change the blood cells of brain and will increase your intelligence 2. Try to make circle from one hand and triangle from other hand for a while and then make circle and triangle simultaneously, this will not happen at first time but after 1 or 2 days by practice you will be able to make circle and triangle simultaneously. 3. In morning when you start brushing teeth, try to brush from left hand and from morning try to do some work with opposite method and by doing this your mind will get an alert singnal to do work in awareness.

1st - breathing exercise 2nd- tringle circel 3rd- Do you work opposite Thank you very much sir

Ha Bhai me us exercise ko follow kara aru mujhe bahut bada change dekhne ko mila Bhai 🎉Thank uhh Bhai😊 Thank uhh so much ❤

Thank you for valuable motivation... 🙂

Your exercises and concerns for other human beings are highly appreciated.. Keep it up bro👍🏼

Three methods:- 1.) Breathing Exercise 2.) Make Triangle and Circle from hands 3.) Do your daily work opposite Thank you Brother for Motivating us❤

Thank you bhaiya हजुर को video हेरेर padai ma मालाई धेरै help भएको छ ।

Prashant kirad is not a name its an emotion for students 🔥🔥

कोन कोन भारतीय है और अपनी भारत माता पर गर्व करता है 🇮🇳❣️

असंभव शब्द का प्रयोग केवल कायर ही करते हैं ! बहादुर और बुद्धिमान व्यक्ति अपना मार्ग स्वयं बनाते हैं 👍🙏🙏

Thanks Bhai mera bahut fayida huaa

You are the big intelligent 🧠💪 master 👍👍

Bhai you are not only mentor of thousand students you are a philosopher you are a guide of lakhs of students ❤❤❤❤❤

Today I tried this triangle circle exercise for the first time and I got success in my first attempt😃

Thank you bhaiya ......🙏🙏

Love you sir❤ for help students

Thank you so much, sir. Yes, I followed, to be honest, I had concentration issues and could not retain focus for more than 30 minutes or 45 mins. Even it was a big deal but today. Alhamdulillah, I can keep focusing for 4 consecutive hours, and 9 hours of study sessions, without feeling sleepy. Thank you, sir. I also Scored 94% on my ACCA test.

Bhai your are great person ,, I AM studying for advanced exam and I was in depression and when i do this exercises l had totally changed from my past

Yes I am able do my work more effectively So, ITS 👍

Three methods 👇💯 1.54-breating excercise 5.58-trianglecircle 7.07-Do work opposite Prashant Bhai motivate us ❤ 💯🥺

It's all about practicing awareness. This is the key to unlock your brain power.

Bhai, after doing the previous vid exercises, l easily understand difficult concept 🙂:) thanks bro 🤜

All exercises recap 1) Colour Exercise 2) Finger Exercise 3) put yourself in hard situation 4) recall Everything in your Day 5) Breathing exercises 6) Circle and Triangle exercise 7) Brush your teeth from your Opposite Hand 🔵 Are the 7 Main exercises in video part-1,part-2 and Thank you so much Prashant Sir ☺️

I completed that challenge and i noticed my study level increased when i hearing the class or practice the theory part thank you Prashant bhai 🔥🔥🔥🔥

6:00 Successful Triangle circle merhod in first try it took only 5 to 10 min. ❤❤❤

Yes bhai i tried ur 1st 3 brain exercise it help me lot. It works really well and good thank you🙏

sir you realy very intelligent man

Sir you are the future of all student. 🙏

thank u sir for this valuable knowledge ❤

Thanks sir

Tanks sir because my brain get overthinking

Bhaiya very useful! I had tried the previous video exercises and I had seen a massive change. I follow it till date. I will continue it with these exercises also bhaiya thank you so much

Thank you so much sir for this video i was waiting for this video only because i am always having Anxiety and pressure while studying and because of this problems i was not able to study properly now onwards i am going to follow this 3 method to relax my brain before studying . ❤❤❤❤

I will do this exercise for 7 Days and thank you for telling this exercise ❤️😊😊😊

Thank you parshant mentor 😮❤😮

Thanku for this video bhaiya it will help us to build our brain power ❤️🤩

Got this video as suggested, Was able to make Triangle in first time. 😊. I like breathing exercise. Really felt something happening in head

Yas sir phale wale exercise se mujhmein improvement aaya hai

प्रशांतsir आपकाचयलेंज मोजशे हो गया सर

Thank u bhaiya ❤🥰

Bro I was eagerly waiting for your videos and checking your video whether you post or not But Finally Now wait is over 😊 *Thank you so much Bro for this wonderful and informative video* ❤

Hello bhaiya you are change my life I am proud of you, and you born for create history in all fields

Thanks so much bhaiya

I could do triangle and circle in the first try. Bro you are genius and you helped me in my exams and life

Sir your tricks are 100% legit and working you are really solving students obvious problems I wish your Channel will keep growing and you are one of the best mentors i have ever seen, thanks bhaiya✨

*Thank you so much Prashant sir 🙏🙏 you are great teacher in the world🥰

This man isborn to make history in nepal education system ❤❤ thank you brother 🫂💗 muja se hoga ❤❤

Prashant sir is a V. V. V. GOOD teacher

Tq so much bhaiya for this amazing guidance ❤❤..you are the genius bhaiya ❤❤❤.,.....

Yes I followed those old video tips. Now I can concentrate in class more better.😊

ह्रदय से धन्यवाद भाई जी आभार आपका दिल से ❤️🙏🕉️

This man is born to make history

Your line :- mai koi doctor nahi hu🙂 But you are a best teacher for us really 😊😊😊

Thank you bhaiya I got 86percent. . but I am happy with my hard work. Thank you for your motivation on previous videos.

Exercise #1. 1:53 Breathing Exercise Exercise #2. 5:56 Triangle Circle Method Exercise #3. 7:07 Brush your teeth with your opposite hand.

This man is born to make history🔥🔥

Bhaiya i am from bd. I have been watching ur videos before my finals in class 7. After lockdown i was totally scared on how should i do my studies, prepare for my finals. I had to learn st1,st2 and finals meaning 1 year ka studies 1 month pe krna parega. I got motivated, followed all ur tips and tricks. I didnt expect that i would even pass. But for u and by the grace of the god i have achieved 82%. For me it was a big one but for others it was just average. Thank you bhaiya.

U are oxygen for students 😊

Thankyou so much sir ji ❤❤❤

I am from Pakistan I. Some people say that we hate Indians but it's not true one. I mostly get the motivational lectures by Indians because it's time to repeat the love between these two nations, forgetting the religious based differences.

You can't imagine how much his videos help me thank you so so so much❤❤😂

'Triangle and circle' this exercise I do first time and i properly do it ☺️

Bhaiya aapki video dekh kar ek alag se hi energy aa jati hai aapne ham sab ki bohot help ki hai thank you bhaiya and love you 😊😊😊

Sir. I swear of Allah. In my entire life.. I never saw someone that best guider.. You are absolutely obviously totally completely fully amazingly amazing.. Ufff. sir you can't even imagine how much your videos became useful for me.. I found your videos today and i watched utmost of them and i am gonna watch you full channel content.. And i am damn sure that's gonna crack and change my whole life and everything.. Sir first i am thankful to Allah. Secondly to parents and thirdly i am thankful to you for that best content. May Allah subhan Watala bless and always make you happy.. I am really really really really really so much totally fully impressed.. Its me Abdul Ghaffar. From pakistan . I am 14 years old. In 9th class.. But studying first year books.. As i finished my lower books likely of 9th and 10th. So i am studying advance and your videos proved so much infinite beneficial for me.. Sir. Actually . the tips that you told in your videos. I almost kept following all of them.. Not all. But some.. Like we have to press our finger tips that activates our brain because of presence of nerve endings at the end of finger tips.. its obviously right.. i thought about it and tried to understand. That how our brain gets activated by pressing finger tips again and again And what i discovered is that.. when we press our finger tips again and again.. The message again and again goes to brain and brain works over again and again.. That leads to the activation of brain.. its absolutely right.. But i wanna something else too.. according to me.. Not only by pressing finger tips becomes the reason of activation of brain but also it might be the reason that wherever nerve endings are present.. And if any signal goes from thither to brain. Again and again.. It could activate brain.. sir.. Honestly I love you so much from the bottom of my heart.. You are amazing sir.. The next tip that you mentioned is that.. We should imagine things.. And imagine whatsoever we did today..That might boost brain power.. Sir.. I also used to do so.. However i didn't know if that might be the reason of brain power boosting..But still i used to do it and yet do i.. And from nowhere. I would do this more.. I used to imagine what i did and what i will do.. Or what i would do in future and what are the probabilities of happening.. I imagine everything.. Sir i think.. I shouldn't say anything anymore.. ❤❤❤ Well.. Sir i will always be praying for you.. You are the best teacher and guider i have ever seen.. This is my most wish to have a meet up with you sir.. May Allah fullfill my wish.. May Allah protect you and abolish and aloof every hardship before the reachment of them to you and your loved ones.. Jazak Allah khaira.. Assalam O Alaikum.. Love from pakistan.. By Abdul Ghaffar..

I followed the exice and my concentration increase💯💯💯. Iam better than before thankh you bhai🥰❤️‍🔥

What would happen if you perform neurobics to exercise inappropriate manners or if you practice those task excessively.. what would be the impact of our physical and mental health ? By practicing will we really be able to achieve our ultimate goal in life?

Sir in this video you told a exercise 1,2,3 I can do it regularly Thanks you 😊

Sir I am from west bengal Today my results released And I pass in 10th broad Thank you for your support and Love from West bengal 🙂

I follow the previous video exercises and hopefully they work on my mind thanks bhaiya ❤❤❤

Thank you bhaiya😊😊

Oxygen concept was literally mind blowing (abyantar parnayam) bhaiya i daily practice these exercises since 1 year

Thanks 🙏 bhaiya you re really born to make history And again thanku for your support And Maine aap sai hi 10th mai padha hai and I score 92%

Thanku Bhaiya itni acchi video k liye like Karo jis jis ko iss video se bhaut help mili

Thank you Bhaiya In my class 10th I learned a lot from your video and still learning 😊

Prashant bhaiya is real mentor pf every student ❤ Who agree?