As a man in my 50’s I can say you young men need to listen to Steph. I work a 9-5, hit the gym, take care of my skin, my spare time I don’t waste on things not bringing me value. I study the market, stocks, crypto, etc. stop going to the gym and scrolling on your phone or talking to people, your there to work. I was cutting lawns by the time I could push a mower making $6 a cut. Hard work is a part of a man’s life. No shortcuts. God bless Steph and the work he’s doing.
Im 23 and worked 2 9-5’s. my best friend died and im gonna put all my eggs in one basket but if that fails, i got a chicken in the backyard 😅 also studying stocks and i really feel like that alone can help me escape the rat race
Crypto? 😂 just learn a skill that will earn you income, without feeling like it's a "job." I'm a special ed teacher, with a future income of $126,000 a year (with national board certification) along with weightlifting + Brazilian jiu-jitsu. I'm 41, n having the breaks that all students have n getting off a decent time is great!
Man working out is what got me out of that dark hole in my life. I never felt so disciplined. And my mental has been amazing. Self love and confidence is rising.
@lloydwatkins1057 1) better hairstyle for face shape. 2) Facial hairstyle that accentuates facial features,improves masculine appearance,increases facial aesthetics,and is easily maintained. 3) gym to get that masculine V taper physique. 4) confidence(which you'll HAVE BC YOU'LL LOOK GOOD). *"Look good,feel good, you'll perform goo"*. 👀
42 years old. Sober. Gym 4 times a week, ice hockey twice. Hiking in summer. I’m in the best shape mentally, spiritually and emotionally than I’ve ever been. Consistency is key, men. Just show up everyday.
Chase a Butterfly and they’ll fly away But build a garden and they’ll come to you. Great vid Steph, please make more videos that don’t necessarily have to do with women but becoming the best version of ourselves. “We gotta get colder” 🥶
you ain’t lying, my problem was I always cared too much. when I stop caring what people think. And when I stop overlying supporting people, which made me feel like a D rider. My life became better. I look up to myself now, people like you inspire me. But I have to realize don’t put people over you. And be your own fan and supporter. I been working hard asf working out everyday now. I’m coming steph. And you right, people treat you based on what you make and how you look and take care of yourself. And your confidence, if you too nice they take it for weakness. Watch I’m coming. I’m going to be on your level. I’m putting in the work and not just talking
Fax I’m coming up on 40 I prioritize the gym since the age of 12 I look better than 100% of the people I went to high school with. I train 3 to 4 times a week now because I built a strong foundation so everything he’s selling y’all is right.
The world doesn't care about your problems💯💯💯 you can ask for help, and help may be given, but nobody cares. In the wise words of somebody, all they can say is "that's tough."
Dating the chubby girl is a “you” problem my Gee. But seriously, no one about to date the chubby girl if he can get the thin/athletic/whatever your true preference is. Got to get colder 🥶
Working out is definitely important you feel more healthy confident and more energetic throughout the day you feel like a brand new person shiii people look at you different and treat you different you will inspire people to wanna get in athletic shape as long as you're doing it for yourself and health reasons you'll be good💯
Steph is like the big bro I never had rn I gotta job, sticking to the grind, saving money & bouta fly back to New York in the summer to pursue music production. Stay Cold 🥶
@@StephIsColdG Also I know you have an apartment there but I meant where you recorded this specific video looked like the apartment waiting lounge, cause the exit sign and sitting areas
If you pray to god and apply what Steph saying you will feel complete and will receive what’s deserved. Do the opposite and receive what’s deserved. Choices fellas
I left my hometown 7 years ago went to college and am currently making 6 figures a year. I recently came back to visit and chicks who called me a blerd are all trying to get dug out…even my homies wife has tried. Gentlemen continue to level up! YOU will get the last laugh IF you put in the MFING WORK!
Physical prioritization is definitely paramount. Keeps you mission ready… even if you have an injury or setback. Being in shape definitely is a plus.. outside of burning desire. People take you way more serious when your waistline is narrow.
The gym allowed me to be disciplined and organised in every aspect of my life. Not just sports wise. Helped with confidence and mental health and stability
For me staying in shape makes your body flow smoothly. All the body functions will work great. That feeling alone is good enough for me to keep going to the gym.
It aint hard like steph said !!!!! 100 push 100 leg raises 100 squats 100 curls 100 broom twist 1 1/2 run 4 days a week Stretch on rest days repeat process monday - Thursday No gym required
Only when you are in a relationship with a woman is when she likes your “dad bod”. Most women desire a fit body, guaranteed if you was to go to the gym while being in a relationship your woman will start to get in edge and be intimidated by your glow up trust.
Be your best but women still peeping other men ok Seem for the fellows ok ESP in these days of perfection Just gotta have it - not 🤔 ing of the consequences just cold hard facts You can give em that ❤tell em how sweet they are Women posting on the internet and out in public so other men have access and even the world 🌎 you can’t tell me they don’t like the validation and get off on it Mess up ⬆️ ok 👍 somebody on deck l You might be thinking the same thing 👍
I appreciate this motivational video. I am 32 years old and I’ve been hitting the gym five days a week. Before I go to work, I’ll hit the gym for two hours, and on my days off I’ll be at the gym two times sometimes three.
How did you start off bruddah, I'm here trying to see how can I do the gym while I'm working on the road? I'm in need to see how can I schedule around my time frame
Fam Steph ain’t lying I went from out of shape to in shape and it now a damn breeze when it come to attracting women and they won’t even care if ur broke sometimes.
I'm Grateful that I have the Bruce Lee Body with 0 Body Fat With a High Fast Metabolism & I'm 36 & I Can Fight Like Him Looks Do Matter Fellas GET YOURSELVES RIGHT HEALTH IS WEALTH
Been listing to Steph few years now. At the point in my life my body, money and mind right and I got a main shawty who cool wit my having a few side chicks cuz my game on point. Life is Great worked to hard for this lifestyle.
And Steph is speaking fax as men we don’t have a choice their is no restart’s in life and their is no easy path we must do the work every single day regardless of if we want to it’s the only way to get better go through the pain
I respect ur honesty bro. Cause i have my ladies dem looking at me saying damn u look good. Cause i take care of myself not for them but for me having dem admiring and desiring me is just the by product.
The skin care routine man, I used to overlook it cause i thought i was already a good looking dude but man since my girl put me on to it, it has worked wonders for me. Never felt more confident in myself. thats facts my brothers.
Regarding the amount of days one works out in a week, I say it depends on the level that they're at and how recently they've been injured. Speaking from personal experience, working out too much after a recent injury does more harm than good. If that's the case, I'd say 3-4 days a week with high intensity is good for someone still in their healing stage. Those 3-4 days of rest in between workouts are very important for a full recovery (and may even provide more gains).
Love the videos steph. I have been watching you for about 2 years and i must say that your vids have really helped and blessed my life. Much love❤❤. Love how humble and real you are and how you bring across the videos.
Good to see Steph still in the game haven’t listened in years but was one of the first red pill gs I listened too. Have come such a long way stay cold gss and fuck these 304s
Thanks Steph! This is probably the most important video I’ve seen all year! If men can’t understand and make this a habit, then they will not get the best outta life and won’t get the best woman/women they could possibly get 💯💯💯
God Bless YOU my man! We are here and we know u are just on your first steps. I personaly want you to acomplish all your dreams, you are a Cold man and your heart is gold ty for helping us !
Every bit of info that you spoke resonates with me, embrace and accept what's coming from the outsiders cause you are an outliner my G.I am a student of life and here to not only learn from you day by day but also apply this knowledge to my everyday lifestyle, thank you older brother
Facts I've gotten to my heaviest at 225 at 6'0 I feel like shyt confidence a lil lower...im in the gym now working my ass off getting back to 190 to 200...thanks for the extra motivation steph 💪🏿
The only thing i do not agree is going to the gym everyday. If youre natural, a 3 day split where you work big compound movements and aim to get stronger at them plus some isolation work is the best way to make gains and be recovered to your next workout
