Why does hair fall occur?
Hair fall can occur due to a variety of reasons, including:
Genetics: Hair fall can be hereditary and is passed down from one generation to another.
Hormonal changes: Hormonal changes in the body can affect hair growth and cause hair fall.
Stress: Excessive stress can lead to hair fall as it disturbs the normal functioning of the hair growth cycle.
Poor nutrition: Inadequate intake of nutrients like vitamins, minerals, and protein can also cause hair fall.
Use of excessive chemicals in form of shampoos and chemicals
Environmental factors: Exposure to pollution, chemicals, and harsh weather conditions can damage the hair and cause hair fall.
Medical conditions: Certain medical conditions like scalp infections, alopecia areata, and trichotillomania can cause hair fall.
It's essential to identify the underlying cause of hair fall to determine the appropriate treatment.
How to prevent hair fall?
Boost Your Hair Volume and Density with Natural Ingredients": Using natural ingredients like aloe vera, onions , amla, fenugreek, and henna can help boost the volume and density of your hair.
Natural ingredients to prevent hair fall
· Aloe vera contains enzymes that can help promote hair growth and prevent hair loss.
· Amla, also known as Indian gooseberry, is rich in antioxidants and vitamin C, which can strengthen hair follicles and promote hair growth.
· Fenugreek seeds contain proteins and nicotinic acid, which can nourish the hair and improve its volume and thickness.
· Henna, a natural dye, can also help add thickness to hair strands and make them appear fuller.
Do it yourself - DIY hair packs
Onion hair mask : Blend 1 onion and 1 tablespoon honey. Leave it on for 30 minutes and then wash.
Amla hair mask : mix 2 tablespoons of Amla powder with 3 tablespoons of water or coconut oil to form a paste. Apply the paste to your hair and scalp and leave it on for an hour before washing it off.
Henna hair pack - Make a paste of Henna by mixing 1 cup henna powder with 1 ½ cup water and 1 tablespoon of lemon juice. Apply this paste to your hair and scalp and leave it on for 2-4 hours before washing it off.
0.21-Ayurvedic and yogic ways to help increase density and thickness of hair
0.37 - onion hair mask
1.05 - benefits of fenugreek/methi seeds for your hair
1.18- Methi hair mask
1.28- Aloe vera for hair density
1.53- benefits of amla
2.12- amla hair mask
2.27 - benefits of henna and hair pack
3.02- benefits of hair massage
3.13- yogic asanas for thicker hair
3.55- Ahaar/ diet for healthy hair
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18 мар 2023
