Тёмный

3 on 2 continuous - Fast break drill 

Coach Reese
Подписаться 1,7 тыс.
Просмотров 1 тыс.
50% 1

This is great for getting fast break reps and transition defense. It should be a three on two since the third defender cannot jump on until the ball crosses half court. He has to touch the center logo and the locate the offensive player. The top defender stops the ball and the bottom defender plays the first pass. If they don’t finish quickly it will turn into 3 on 3. There is a lot of cheating on defense going on also. We usually have a 10 second shot clock but I had to jump in on the action!

Опубликовано:

 

1 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии    
Далее
20 CRAZIEST Shots In US Open History
9:16
Просмотров 8 тыс.
3 Best Basketball Rebounding Drills that WIN GAMES!
13:30
Дикий Бармалей разозлил всех!
01:00
Ultimate Ball Handling Guide (Dribbling Drills Ranked)
11:37
Partner Passing - Basketball Drill
6:39
Просмотров 98 тыс.
WTF Plays Edition | Shaqtin' A Fool
12:11
Просмотров 6 тыс.
16. Transition Drills - 3 on 2 - 2 on 1
7:04
Просмотров 78 тыс.
Дикий Бармалей разозлил всех!
01:00