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3 Self-Defense Escapes Everyone Should Learn 

GracieBreakdown
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3 окт 2024

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Комментарии : 985   
@redrizzla1989
@redrizzla1989 Год назад
If you want to come close to doing this effectively, you need a coach and a bjj gym. And you need to practice it for hours.
@vpeters9526
@vpeters9526 Год назад
Very true
@kaufmanat1
@kaufmanat1 Год назад
By hours, I hope you mean weeks. I've done bjj for a year and this wouldn't be easy for me to do.
@lukehudson9684
@lukehudson9684 Год назад
@@kaufmanat1 I believe @redrizzla1989 means cumulative hours over a long period of time training only these techniques in order to do them proficiently enough to prevent the slam. That attacker picked up that poor woman quick, she would have had to hit the ankle grab IMMEDIATELY to have a chance.
@kaufmanat1
@kaufmanat1 Год назад
@@lukehudson9684 I'm 5'8", about 165, definitely stronger than the average Joe, but nothing crazy. Even me goin up against some 6'2" 200 lb dude puts me at a huge disadvantage. Truth be told, for most women, they need to be remarkably skilled fighters to be able to stop a determined attacker, and unfortunately I don't think this gets conveyed enough to people today. I've heard too many women (and men) say, "O, I'd just go crazy in a fight," which, I learned after about 30 seconds of rolling with a skilled fighter, is not really a winning strategy. Turns out months of consistent practice is the only real defence against a strong determined aggressor.
@jonmoris9354
@jonmoris9354 Год назад
id say more like years people dont understand to get efficient ar something you have to spar as much as you can
@spliff4807
@spliff4807 Год назад
You don’t just follow someone 24 miles for a robbery
@FuelAirSparkTime
@FuelAirSparkTime Год назад
Exactly
@thorthor1861
@thorthor1861 Год назад
Most people cannot walk 24 miles without their feet bleeding at least non stop
@Meowthix
@Meowthix Год назад
I'm just astonished somebody was followed for 24 miles and didn't clue in. That's literally a dude following you around for like 12 hours straight.
@dimitristsogas8689
@dimitristsogas8689 Год назад
That's completely bullshit what he Said Only people that try to illegally cross national borders walk that much
@declanp1
@declanp1 Год назад
I’m assuming most of it was by vehicle.
@dontspeak2994
@dontspeak2994 Год назад
That assault was so disgusting
@hamishmacpherson6080
@hamishmacpherson6080 Год назад
and so fast
@chubbec
@chubbec Год назад
Should be attempted murder, what does he thinks gonna happen slamming someone's head off concrete ffs
@leekelley4701
@leekelley4701 Год назад
Lady was paralyzed unfortunately
@sephy980
@sephy980 Год назад
The fact he ran off laughing as well...
@Austin-cx2xe
@Austin-cx2xe Год назад
That what happens around blacks. The most violent race.
@MovieNerd1994
@MovieNerd1994 Год назад
Be aware. Train. Don't look like a victim. Carry a weapon.
@GAMEOVERttp
@GAMEOVERttp Год назад
Carry a weapon so it can then be used against you....bad advice.
@brutaldabs
@brutaldabs Год назад
@@GAMEOVERttp you carry a weapon to use it lol not give it to your attacker. Not sure what your thinking kid
@GAMEOVERttp
@GAMEOVERttp Год назад
@@brutaldabs thinking your too unskilled to keep a hold of it when you try to use it
@OGAntzmo
@OGAntzmo Год назад
​@@GAMEOVERttp Walk up to them, try something and then see what happens
@GAMEOVERttp
@GAMEOVERttp Год назад
@@OGAntzmo sorry bit slow this morning, that message doesn't make sense say again
@derrickpigatt5195
@derrickpigatt5195 Год назад
People like this, are the reason i train so hard.
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
Great mindset. There's another good way of looking at it. Prison workers say that inmates train every day. Prisons are full of evil. The only thing that can stop trained evil is trained good.
@derrickpigatt5195
@derrickpigatt5195 Год назад
@@businessjiujitsunetwork agreed, i just spoke with my brother about this. He started this training was part of my destiny. I wake up every day telling myself the opponent already has 30min -1 hr of training already. I also have a training partner who was accosted and defended himself with what he learned from training and he only has a scrape on the elbow.
@goblinslayer6375
@goblinslayer6375 Год назад
People like this, are the reason i am so hard.
@derrickpigatt5195
@derrickpigatt5195 Год назад
@@goblinslayer6375 edit
@biancaanabella
@biancaanabella 9 месяцев назад
Training is so great
@alexmarlow2508
@alexmarlow2508 Год назад
To be able to execute these moves fast enough, one has to practice them and drill them over and over again until it becomes natural instinct
@onebylandtwoifbysearunifby5475
Even then it won't work. You can't perform these unless you _already_ know there is a fight situation. Sport fighters always assume they know they are in this situation ahead of time, but sneak attack takes much more time to process the information. That time exceeds human reaction speed. Best move is learn how to fall, then get position once you realize you are being attacked.
@onebylandtwoifbysearunifby5475
@@kris3451 All those movements are reactive. If they aren't trained repeatedly they won't happen. Selection sounds nice, but it's actually reaction still. If you wait to consciously select reactive movements it's too late. Trained is one thing, naive selection is multiples longer than reaction. (Reference "flow states in cognitive performance").
@onebylandtwoifbysearunifby5475
@@kris3451 Which her "body" could only select if she had trained them in the fist place. Movements have to be trained before they can be selected "unconsciously". Which supports the poster's point here.
@ZeekoRamen
@ZeekoRamen Год назад
It's a good way to get yourself killed. These aren't practical in a real life threatening situation.
@thefairguin
@thefairguin Год назад
​@@onebylandtwoifbysearunifby5475as a woman who has fought off an attacker when I had next to no training I can tell you that some amount of knowledge is absolutely better than no knowledge of what to do in these situations. Doesn't matter if you can do these things without thinking about it. You are still better off because before you had no chance, now you have a tiny sliver of a chance. And when you're talking something that could be life or death a tiny sliver matters a lot.
@Seth-xh8qs
@Seth-xh8qs Год назад
Situational awareness is the best weapon against attacks from behind.
@TDS1108Gaming
@TDS1108Gaming Год назад
Think there was a fumble of words, Rener meant 24 minutes which is still a long time. 24 miles walking 2-4 mph avg walking speed is 6-12 hours.
@jammie2475
@jammie2475 Год назад
He was correct. They followed her in a car to her next location and then robbed her.
@lean4real_11
@lean4real_11 Год назад
and then he paralyzed some guy
@insaneconqueror5421
@insaneconqueror5421 Год назад
​@MisterOh1 she got paralyzed
@ru8775
@ru8775 Год назад
I was thinking the same 24 miles ? 😄 If those guys really followed her and robbed her they should get me do evil punishment 10 years in prison for what ? Give them 1 year in Montana in a hut with no heating or fire wood If they survive it they will never EVER do that again👍
@CybertroninfiniteOfficial
@CybertroninfiniteOfficial Год назад
News report says 24 miles
@pariyaa7852
@pariyaa7852 Год назад
Well I’m so sorry for us as women to need to know all these techniques to save ourselves But thank you so much for teaching us
@emilyglanzer1416
@emilyglanzer1416 4 месяца назад
Love watching these videos. They are very helpful especially when I am living on my own.
@anniej.4539
@anniej.4539 Год назад
These videos are so incredible. Thank you for taking the time to make these. I share them with all of my female friends and safely and softly practice them with my fiancé just so I can feel out the moves. You have no idea how powerful these are for so many of us. Thank you !!!
@PerkoVVokreP
@PerkoVVokreP Год назад
No it's not. Just aim for eyes throat and ball and run. Don't fight back. Girl in this video Is bjj fighter and she barely stand a chance with young atheltic men.
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
​@@PerkoVVokreP ?
@someguy2249
@someguy2249 Год назад
​@@PerkoVVokrePbullshit. Always fight back. And the average woman could knock you, and the average athletic guy, out with the the kicks from the ground shown in the video.
@creamy3803
@creamy3803 Год назад
This is the worst advice. Run!!!! Scream!!! Men and women are built different we are not the same. A high school boy can take on a full grown woman.
@someguy2249
@someguy2249 Год назад
@@creamy3803 nope. Not if the woman is trained and the man isn't. And if you knew the first thing about fighting, you'd know that. Now, you should still definitely run and scream if someone is attacking you, but the average woman can definitely fight off the average attacker if she is trained.
@chrisdavis5967
@chrisdavis5967 9 месяцев назад
You are my hero bro. I love everything you stand for and everything you're doing.
@Carter_LeDada
@Carter_LeDada Год назад
I’m going to remember all of this.
@mike7683
@mike7683 Год назад
Go to Jiu jitsu
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
As Mike has written, look for a Jiu-Jitsu academy and start. Everyone forgets if they don't keep the blade sharp.
@bruhmoment-yt2zp
@bruhmoment-yt2zp Год назад
What good is remembering it. When your brain goes full retard in a dangerous situation the only thing your gonna remember is shit you've practiced alot
@SMRForSure
@SMRForSure Год назад
yeah but wut if u slow?
@bruhmoment-yt2zp
@bruhmoment-yt2zp Год назад
@@SMRForSure it doesn't particularly matter if your very fit or not when you start any martial art. Most beginner classes are pretty inclusive of all levels and will build you up as you commit and keep coming every week. That being said don't expect it to be easy work martial arts are harder than just about any other sport but for beginners coaches are very good 99.999% of the time. I'd say if your unfit it's all the more reason to jump in as you will see fitness gains very quickly if you train hard and eat well.
@dragons_for_life376
@dragons_for_life376 Год назад
This is so good!! I love how you can see the person working on the weather get confused when Scara changes it and the details that show New Khaenri’ah is underground
@kyanb6268
@kyanb6268 Год назад
I see so many people often times doubt these videos. The male instructor in this video is Rener Gracie, a black belt in Brazilian Jiu jitsu that practically specializes in self defense Jiu jitsu. His wife in the video is also an accomplished Jiu jitsu athlete, if you are going to take self defense advice from anybody, it is these two ❤️
@tjl4688
@tjl4688 Год назад
Correct. Eve is a purple belt and is the head of the Women Empowered program. She's also a former WWE Diva.
@PerkoVVokreP
@PerkoVVokreP Год назад
So whats the point? Stupid advice from most inteligent person is still stupid. Women shouldnt fight and give agressor more reasons to hurt you. You give him want he wants and run or just run at first. Probably girl from video has no change against regular fit male so what is your chance?
@etchediniron4249
@etchediniron4249 Год назад
@@PerkoVVokreP the point is, crappy people that try to rob or hurt someone are looking for easy victims, they aren’t looking for a fight. So a little training (even for females) can learn and do enough to make these crooks scamper off when they’re not easy victims. There are plenty of self defense videos of women escaping attacks by intelligently defending themselves. You are correct acknowledging the the size and power differences. If you follow more of the training by the Gracie’s, you’ll find that they also acknowledge these differences and address how to handle that. That’s why there’s training available. The Gracie’s even acknowledge for men that how to win every fight is to avoid every fight as best you can. But sometimes you can’t avoid it, so some skill can come in pretty handy in those moments. There are also some tools people can use and train with to offset the power disparities in these cases. Either way, compliance is sometimes the best option bits it’s not always going to guarantee your safety. Not everyone is ok with just being a victim, some people are self defenders and will fight no matter what.
@vconsumer
@vconsumer Год назад
​@@PerkoVVokrePokay, so you just let people beat the shit outta you. All daughters should be taught that 🤦🏻
@raphII2
@raphII2 Год назад
All of this works only if you've practiced it before. That's a big if, just watching the video is useful, but it won't help you in an unfortunate event.
@MiamiGirllll
@MiamiGirllll Год назад
I love the Gracie teaching❤
@cb4354
@cb4354 Год назад
Please do not do the first one where you fall on your back at all. That’s death
@noone3992
@noone3992 Год назад
I wpuld say its 50/50 heel kicks are insanely effective especialtto an unsuspecting opponent but yes if youre not an athlete I would even attempted it
@yesiasked
@yesiasked Год назад
Yeah that sounds bad in a self defense situation. This isn't some BJJ spar
@eddaniels2056
@eddaniels2056 Год назад
What actually happened to the woman afterwards does anyone know? Did he just rob her or keep hitting her?
@noone3992
@noone3992 Год назад
@@eddaniels2056 she dieded
@tjl4688
@tjl4688 10 месяцев назад
It's also death for you if you get taken away and isolated. Take your fucking chances and FIGHT.
@kevinmarquez5733
@kevinmarquez5733 Год назад
“Step 1: draw a circle. Step 2: draw the rest”
@robinjoy2789
@robinjoy2789 Год назад
"Break the knee if you want" 😂😂 Renner is always so funny even when he's serious
@cianmcclees6144
@cianmcclees6144 Год назад
Very well shown. It’s usually not as simple as doing these moves but still having the general idea of the moves may help if the situation happens and you need to defend yourself or deter the attacker.
@dasongbird9210
@dasongbird9210 Год назад
Practically, none of these would work cause he pulled her off the ground immediately.
@asteel1236
@asteel1236 Год назад
Agree - happened so fast she would have had eyes behind her head. Only an athlete or trained person could have a chance to escape this scenario.
@Seth-xh8qs
@Seth-xh8qs Год назад
Train
@Seth-xh8qs
@Seth-xh8qs Год назад
The point is to train dumbass
@demarcusfaulkner7411
@demarcusfaulkner7411 Год назад
I like to point out situational awareness somebody should not follow you for twenty-four miles and you not realize something is wrong. Pay attention to your surroundings ladies and gentlemen please
@TWN321
@TWN321 Год назад
End of the day… don’t get bear hugged from behind!! It’s an uphill battle from there. If they are stronger than you and lift you off the ground quick, it’s lights out.
@pkicng210
@pkicng210 Год назад
#3 is also used for full nelson. Back in the days where there was a pre WWE, wrestlers use full nelson on their opponents to submit. When Jwing Ming began teaching at Purdue University, he used a full nelson and I tried using #3 technique but he almost kneed my head. The main component of all of these technique is timing. I learned from that point on about timing.
@draconis0469
@draconis0469 Год назад
Remember to go fast practice slow!!! Slow is fast fast is smooth
@obelarcapital
@obelarcapital Год назад
Slow is smooth, smooth is fast
@Meowthix
@Meowthix Год назад
Slow by definition is the exact opposite of fast. Not the same.
@Ms19Love92
@Ms19Love92 Год назад
❤ Good work. Thanks for sharing.
@zc1682
@zc1682 Год назад
They forget to tell you that for half of this stuff if you're much smaller or weaker than your attacker it will do absolutely nothing.
@elegantrose888
@elegantrose888 4 месяца назад
that like most women 😢
@cleancar8553
@cleancar8553 Год назад
In wrestling when grabbed from behind sometimes we would just grab around their inner thigh and go for a single leg. Probably more simple than this for the average person.
@bartmcfarling
@bartmcfarling Год назад
I typically just charge $3,000 per hour as an expert witness and hire security
@TrishCanyon8
@TrishCanyon8 Год назад
this is spectacular. gotta rehearse this, practice this. thank you.
@baconofhope1749
@baconofhope1749 Год назад
Be aware of your surroundings and be aware of crime statistics
@microagressionist1516
@microagressionist1516 Год назад
That’s racist
@PunkDogCreations
@PunkDogCreations Год назад
​@@microagressionist1516 that's reality and you knowing what he means is quite sus...
@greyngreyer5
@greyngreyer5 Год назад
​@@microagressionist1516 I love how you know exactly what he means and you call him racist. Try "aware" next time. Thank you. Racist would be avoiding your colleagues at work. It's not avoiding risque individuals, no matter their skin color. It just so happens that a particular color is represented more.
@lessthanpinochet
@lessthanpinochet Год назад
🍌 🐒
@Jericho11894
@Jericho11894 Год назад
Helps us little dudes as well. Thanks
@Uatemydoodle
@Uatemydoodle Год назад
First of all, people don't attack someone equal or bigger than them. Second of all, rest in peace.
@Rudelherz
@Rudelherz Год назад
My husband got me a GSD ❤. Ppl make way when I walk. Even drunk teenagers, are still alert enough and keep the distance when walking by. He is nice to children but evil energy he attacks when too close. Never afraid again.
@phishdough
@phishdough Год назад
There’s no way the average woman can pull this off in any way shape or form against the average man.
@MRT408
@MRT408 Год назад
😅😅😅😅😅😅
@Graciehunter32
@Graciehunter32 Год назад
Right because a lazy fat ass like yourself whose never been in a real fight or trained would know
@alanthesalamander2327
@alanthesalamander2327 Год назад
Well this guy will give you a blue belt if you buy his online bjj course so… Something tells me he just wanted to put out a video for some ez views.
@dawnkeyy
@dawnkeyy Год назад
Without a lot of training, I agree most of these wouldn't help. Once you're picked up, game over, unless you maybe manage to hook the leg.
@StrongRoots4Life
@StrongRoots4Life Год назад
remember first bjj class, all everyones doing is panicking
@williamchacon712
@williamchacon712 11 месяцев назад
Great technique 💯.
@michar9242
@michar9242 Год назад
Thank You❤
@alinad.9152
@alinad.9152 Год назад
"Break the knee if you want" 😅
@fendermon
@fendermon Год назад
You know you want to :)
@softdrink-0
@softdrink-0 Год назад
@@fendermonmost people don’t know how
@jamaalstanton550
@jamaalstanton550 Год назад
Good luck with that knee break after getting scooped up offf guard. 😅
@Shin_Akumi
@Shin_Akumi Год назад
My ninjutsu mate taught me the first technique, but he explained as this: punch towards the ground to slip the bear hug, it's a lot more efficient than hunkering down which they can then switch position on you, punching down can also throw their centre of gravity off. Because there is a follow up move, doesn't always work, but as your punching down, u can use their forward momentum to actually flip them like a fireman carry/judo flip throw over your shoulder, like I said, doesn't always work, but it is an option that's available as a follow up move to the punching down whilst in a bear grip. ❤ ossu
@Demetrius4278ddfgg8
@Demetrius4278ddfgg8 Год назад
I'm so sick of criminals... I can't wait till they're no longer a protected class
@asaprob1373
@asaprob1373 Год назад
Hold up whaat??😂😂😂
@IAMDC322
@IAMDC322 7 месяцев назад
Best breakdowns in the business
@Steven-kc9fc
@Steven-kc9fc Год назад
Go to the ground in a street fight with an arguably much bigger and stronger attacker? No! That should be the last resort.
@oknevals
@oknevals Год назад
You are wrong. If you are much smaller and can't run away, you have much better chance buying time by kicking from the ground.
@manealst7249
@manealst7249 Год назад
@@oknevalsI’m 6’6 220 pounds. I never usually meet people bigger than me. I was practicing with a 6’9 280+ pound dude and he took me to the ground. At that moment it was over. He was on top of me and he could have done some serious damage if this was a real fight.
@dawnkeyy
@dawnkeyy Год назад
​@@manealst7249I'm around 145lbs, been doing bjj for about 6 months, was able to defend myself from a less experienced guy that was around 225. I wasn't able to submit him, but he wasn't able to submit me either, it was a stall. There are girls smaller than me that I can't do anything to. I mean it's crazy how when you practice an art that's all about controlling someone on the ground, you're able to control someone on the ground. To be clear, I believe this is also true for most combat sports. I would never want to go against even a 130lb experienced female boxer.
@oknevals
@oknevals Год назад
@@manealst7249 I'm 180-190lbs. I've been fighting guys in 220-280lbs range in Judo and in Krav and even on street couple of times. Big guys with no Judo && JJ or wrestling background were fairly easy to drop. If they are trained, it is shitshow. They are fairly slow though (with rare exceptions). On the ground, unless they are on top, they lose a lot of advantage and are still slow (unless they are very fit and in great shape.) The size is no doubt advantage especially if the guy is trained but, I've seen some really big guys getting beaten up really bad by much smaller guys. And that was in real fights. I taught my kids to fight me from back targeting my shins, knees and groin. I could commit and prevail especially because I was in good shape and trained but, it was definitely more work than just grabbing them while standing. Most people, especially big guys are not comfortable getting on the ground. Every confrontation is matter of odds. If you can't outrun or prevail, you want to try to buy time and get attention. Screaming and kicking has its merit.
@TheGenericAssasin
@TheGenericAssasin Год назад
If they've already got you in a rear body lock and are about to slam you you should be using your last resort.
@DudePositive
@DudePositive Год назад
Every example ends with "get to safety". Smart. No reason to keep fighting and stay in danger.
@TheRealSwampOperator
@TheRealSwampOperator Год назад
Actually solid advice. However If you don't practice all these AT LEAST a handful of times with a partner that ain't gonna baby you, you can forget it working real time
@Muhammad54OnTopOf6yrOldAisha
Same as what i would be doing. Great teaching!
@docholliday6348
@docholliday6348 Год назад
I'm pretty sure I passed you in LAX on March 9th. I would have shook your hand but I was going to miss my flight..mabe next time 😂
@SHX69147
@SHX69147 Год назад
❤ you are such a good coach for teckwondo
@reaperpl0454
@reaperpl0454 Год назад
This plan will fall apart if the attacker is super violent and starts punching or have a knife
@3looy
@3looy Год назад
Remember, you won’t succeed if you don’t practice, watching this short isn’t enough, you need to practice
@End_Domestic_Violence
@End_Domestic_Violence Год назад
Don't give people false confidence with nonsense. Years of practice is needed to make these work.
@jgphantom6
@jgphantom6 Год назад
At no point did he say you could watch this video then immediately be able to defend yourself? If you can't work out that practice is required to be able to pull off a skillful maneuver you've never learnt before, then you're honestly pretty stupid
@SuperKarineka
@SuperKarineka 11 месяцев назад
There are so many great self defense courses out there for women, yet little to none on how men should behave themselves appropriately along with boundaries, and understanding consent. This needs to change.
@bloop4204
@bloop4204 Год назад
Naw bro it gonna happen so fast I’m ded
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
Plenty of CCTV footage showing that Jiu-Jitsu is incredibly effective.
@thecasuallongsword
@thecasuallongsword Год назад
It happens so fast because your mind can’t process it fast enough. With training your mind would be able to process grapples or strikes faster and things will “slow down”.
@clinteastwood4704
@clinteastwood4704 Год назад
Bloop, unfortunately with that negative poor attitude, you're absolutely right. You should start training
@clinteastwood4704
@clinteastwood4704 Год назад
....and sadly, you've already decided what will happen to you. Glad I'm not you
@clinteastwood4704
@clinteastwood4704 Год назад
Valuable and Life-Saving information
@a3300000
@a3300000 Год назад
Carry, carry often and practice.
@Jaham32712
@Jaham32712 Год назад
Yes, because the gun will help you when you are bear hugged by a stronger attacker 😅
@evr0.904
@evr0.904 Год назад
​@@Jaham32712 Yes, because any of this advice will stop a man from overpowering a woman... A firearm would have ended this before it started.
@kyallokytty
@kyallokytty Год назад
​@@evr0.904 a firearm means nothing if you can't reach it, tf? you really think she had any time to grab a gun, aim *behind* her and shoot? I swear yall statians think guns work like magic.
@evr0.904
@evr0.904 Год назад
@@kyallokytty You are safer carrying a firearm than not carrying a firearm, especially if you're a woman.
@stefanrude8060
@stefanrude8060 Год назад
This is gold.
@lI_Demonata_Il
@lI_Demonata_Il Год назад
Most woman won't be able to pull this off. The minute they're on the ground it's over. Train bjj or wrestling to learn how to avoid this.
@tjl4688
@tjl4688 10 месяцев назад
Eve literally runs the women's program for GU.
@lI_Demonata_Il
@lI_Demonata_Il 10 месяцев назад
@@tjl4688 "most woman" are you not reading correctly?
@haha-st7ec
@haha-st7ec Год назад
I also don’t get why they assume the audience knows how to break a body part. This takes very long to get into muscle memory
@ccarniver
@ccarniver Год назад
99.9% of women aren't physically fit enough to execute these sequences of moves
@jamescooke7243
@jamescooke7243 Год назад
Think you mean experience. Fitness has nothing to do with these moves
@bugynites09
@bugynites09 8 месяцев назад
Very nice, gotta practice this one.
@wolfhawk1999
@wolfhawk1999 Год назад
Ah yes, lay on the ground. That's the ideal position to fight off someone that is assaulting you
@LucasNguyen1980
@LucasNguyen1980 Год назад
Never trained Jiujitsu before?
@wolfhawk1999
@wolfhawk1999 Год назад
@@LucasNguyen1980 I have. I also know that there is a difference between training a non-striking sport in a controlled environment and having someone twice your size stomping the shit out of you
@truegravee
@truegravee Год назад
Yes putting yourself on the ground is a great way to defend yourself. A woman is not going to be able to pull a grown man by the leg and make him fall.
@Dbarr311
@Dbarr311 Год назад
I honestly think if a man really grabs a woman, no matter how much experience you have, the man will still over power them.
@sayedadambukhari4855
@sayedadambukhari4855 Год назад
With all due respect, these techniques do not seem very practical. They all seem to rely on the attacker letting go as he falls to the ground. If anything he will be more likely to continuing grabbing on. Furthermore, ‘breaking a knee’ as the techniques in this video suggest is not nearly as straightforward and easier as it is made to look. Whilst I appreciate Rener’s efforts to teach techniques that he thinks may help, integrating non-conventional methods of self defence with Jiu Jitsu, such as groin strikes, eye pokes and biting would be far more effective. And I agree with other comments that emphasis the most important factors: situational awareness and other preventative methods.
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@jean-mariejm7404
@jean-mariejm7404 10 месяцев назад
All good sdvices. From karate, judo and jujitsu black belt, currently pteparing the aikido one
@joshuamerrill3959
@joshuamerrill3959 Год назад
24 god damn miles????
@punkaakee
@punkaakee Год назад
Yeah. Way fake.
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
There are a lot of sick people out there. That's why we need to be physically fit as well.
@limitlessjoseph1399
@limitlessjoseph1399 Год назад
Amazing!
@businessjiujitsunetwork
@businessjiujitsunetwork Год назад
Don't worry. "Jiu-Jitsu does not work".
@Whosyourdaddy21
@Whosyourdaddy21 Год назад
It’s like vodo it only works if the attacker believes in it 😂
@ShinMadero
@ShinMadero Год назад
If someone is actually trying to hurt you, rolling onto your back is a horrible idea.
@chickofmusic001
@chickofmusic001 11 месяцев назад
These kind of videos are great, I’m planning to go to self defense classes :)
@cbeaudry4646
@cbeaudry4646 Год назад
1st stomped 2ed & 3rd Slammed Wrestling has figured this out; hip out & break grip and/or turn
@app369
@app369 Год назад
Tell me you've never done bjj without telling me you've never trained bjj.
@cbeaudry4646
@cbeaudry4646 Год назад
@@app369 i have trained BJJ I also wrestled in high, done a bit of catch wrestling, & a bit of MMA (training) Putting your hips into them instead of out will get you slammed -or at least pulled back & down
@nadel9888
@nadel9888 Год назад
Perfect technique 👍
@waltershumer4211
@waltershumer4211 Год назад
Bewbes
@adinprasetio
@adinprasetio Год назад
Man of culture 👍🤭
@fuglyuglyduck
@fuglyuglyduck Год назад
It’s so sad we need to learn this things
@milenivanov9507
@milenivanov9507 Год назад
Nice, powerful and effective! Love Gracie Jiu Jitsu !
@trustmeimaphysiologist
@trustmeimaphysiologist Год назад
The modified tani otoshi at the end was 👌🏼👌🏼👌🏼
@filthymcnastyazz
@filthymcnastyazz Год назад
Never. Ever. Ever. Voluntarily put yourself on the ground.
@nolongerjuicyboiz4413
@nolongerjuicyboiz4413 Год назад
Its fine to put yourself on the ground if you're already going to get slammed onto the ground. At least you have a chance to get up, unlike if they drop you on your head.
@PDGX
@PDGX Год назад
Dude: This is self defense tactics; not an mma cage fight. Do what you’ve got to do in order to break that hold
@phantom_mist1726
@phantom_mist1726 Год назад
​@Pete G exactly itsnot an mma cage, why would you willing want to be on the ground? I usually agree most of what Rener shows but I don't like this one. But he shows other options which is nice!
@Warriormedic68
@Warriormedic68 Год назад
People need to understand the difference between MMA and street fighting. Jiu jitzu is great if you are fighting an unskilled, unarmed person. It will get you killed if they have a weapon. Violence and fighting are very different things. You want to get the fuck away from them at all costs and I don't care how big or tough you think you are. There are no rules on the street and violence doesn't give a shit what school you got trained at.
@Graciehunter32
@Graciehunter32 Год назад
@@Warriormedic68 😂 you’re one of those guys who thinks you can beat a trained fighter in real life because the “streets are different”, you don’t know anything about fighting so keep your opinion to yourself
@--Fullsun
@--Fullsun 6 месяцев назад
I always watch this videos thinking ill use these tips but knowing myself i would panic in the moment and forget. Im sure this takes alot more practice though.
@kitsingh3301
@kitsingh3301 Год назад
Fantastic moves
@ALHat22
@ALHat22 10 месяцев назад
Few Judo techniques that would help as well. Maybe I am the only one because I have done Judo and Jujitsu for most of my life but I find a lot of use from both in combination. I would learn “falling ways” how to fall, it’s something that is learned in the beginning of Judo and drilled as a warmup. It creates that muscle memory, to a point where even unexpected falls are done much more safely and you transition into a position to defend yourself on the ground much faster. Falling ways literally saved my body from being much more injured, in Afghanistan an IED blast sent me flying about 5 meters into the air on landing naturally protected my spine and head. Another thing to drill are throws not all grabs from behind are the same as shown sometimes the attackers arms are in different positions. Sometimes they’re left more sometimes the right more. Common misconception about judo is is that we’re only effective if the opponent or attackers is wearing a jacket, but a well-trained Judoka can throw a person, regardless of whether they’re wearing a jacket or not whether they are tacking from the front or the back or the side.
@oknevals
@oknevals Год назад
She was so unaware of attack coming, there is no way she could have done anything.
@TheUrbanbrute
@TheUrbanbrute Год назад
Biggest way to stay safe. Realize the likelihood of someone looking like that committing a violent crime and protecting yourself from even being around in that type of area.
@thewafflez_73
@thewafflez_73 7 месяцев назад
Of course, situational awareness is the best way to prevent this, but what’s the recourse for getting picked up and immediately slammed down, and probably before it’s even registered that you’ve been grabbed?
@rociogarcia5303
@rociogarcia5303 Год назад
Followed her for 24 miles?? Sheesh. Stay safe ladies! Starting my first class this Week!
@shreyaindia4024
@shreyaindia4024 3 месяца назад
I need to learn all this
@Linkario86
@Linkario86 Год назад
Big movements, no microscopic surgery grips. Very good. Still takes practice. This has to come without thinking.
@SneDone
@SneDone Год назад
Excellent
@SthaSithole
@SthaSithole Год назад
Awesome 👍
@muslim_humor333
@muslim_humor333 Год назад
If you are bear hugged from behind u can also hook their leg with your leg (outside or inside) and they won’t be able to lift you. Use this in wrestling all the time.
@bryangray7520
@bryangray7520 Год назад
Grate techniques, and good looking out. God bless 👍🏻
@Vagherathewild
@Vagherathewild 10 месяцев назад
That 3 techniques helps me out of strangers
@shawncarter8267
@shawncarter8267 Год назад
Unless you master these moves as a woman, and are in incredible shape, it'll never work on a man with any real physical stature.
@sanaatanviswa
@sanaatanviswa Год назад
Great moves ❤❤❤
@flyingmonkey3822
@flyingmonkey3822 Год назад
You can also stop from being lifted by hooking your ankle behind their leg, it’s stupid simple but works
@garyshields2734
@garyshields2734 Год назад
Yep. That grab from behind grab done right, can suddenly turn into a lethal injury. The grabber coming in from behind, can fall backwards and downward, towards the cement, while twisting his back and hips. The force of the momentum, will instant whip your head into the sidewalk. It makes your head, take the entire force, become absorbed, from all of that force as it strikes the sidewalk. I guarantee you, at the least, a super knock out concussion at the least. If he's strong, your skull could split open or in half or explode. Move fast to get out of that!!!!
@whyomgwhywtf
@whyomgwhywtf Год назад
Man didn't pick her up and hold her long enough for her to grab his ankle or sweep his legs. He picked her up and threw her to the ground as hard and fast as he could. The only effective way to not be a victim of crime is to always be aware of your surroundings, never travel alone, but most importantly move out of crime ridden cities.
@janeb533
@janeb533 Год назад
I laughed when he said break it if you want to
@BhaiyaPaintingTX
@BhaiyaPaintingTX Год назад
“Break the knee if you want” NICE 😂😂😂
@BlueOx2277
@BlueOx2277 11 месяцев назад
This is great advice, but I’m over 300lbs with a 58” chest- so I’m not real worried about someone grabbing me from behind, if at all…🤔
@kevinstorms205
@kevinstorms205 Год назад
"Break the knee if you want" 😂😂 priceless
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