3 Shoulder Crunch Attacks | Sweep | Triangle Choke | Leg Lock Entry 

Thanks for continuing to post the great content! Your octopus guard videos have really helped me expand out my half guard game. The teaching is really well done and the techniques are top notch. Keep up the great work!

Very much appreciate your teaching methodology, very clear.

This was helpful, I've got a pretty strong shoulder crunch but I have been neglecting using it so this gives me a lot of options.

thanks for sharing man! subbed

much appreciated

Thanks

Did the rash guard! Mind sharing where you got it?

Dope accent