3 Simple Exercises to Improve Balance in Parkinson's Disease (PD) 

Download our Parkinson's Therapy here : - 9ze.st/PD_app
In order to improve your ability to stand, walk and balance, 9zest has designed a certain set of exercises which will help you improve balance while sitting, standing or walking and hence improve your balance abilities. This video has a set of 3 balance exercises that help manage Parkinson’s disease and alleviate symptoms of Parkinson’s disease.
Here are names of these balances exercises that are good in Parkinson’s:
Heel toe walking
March past
Side walking
To download the app, visit http:9zest.com or click 9ze.st/PD_app
Along with improving balance, these exercises will help improve other motor functions like posture, co-ordination etc., the program will help keep brain healthy with improved blood supply thus bringing both physiological as well as physical strength.
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