3 Stretches To Unlock Tight Hips 

I do this and it definitely makes the body feel better More relaxed Removes the stiffness And l have more rhythm when I dance You will be very sore at first but it doesn't last very long

Loool so truee

Lol lol lol lol lol

FR! I'm not doing this at a public gym!

DEF AT HOME lol fml

😂😂😂😂😂

Lol the second one got me dying on the floor I wouldn't stop laughing mu parents walk by and they laught to lol 😂 but good job bro keep going and u will have a flexible body like me ☺

He just loves C*

😂😂😂😂😂😂😂😂😂 NAAAHHHHHHHHHHH

Lol you don’t need that to exercise

Y’all are doing way too much… He’s just stretching. 😅

Dat fuckin' cake is sweet

@@robertthallium6883 😂

😂😂😂😂😂

Gay

😂😂😂😂😂

Same😂😂😂

😂same!

Looks like you, me, and almost 400 other people ran to the comments probably for the same reason. To see if other people thought dude is a closet freak. 😆👍🏾

😂😂😂😂

Same here!!😂😂😂😂😂

Yes. That was wrong..very, very wrong. 😆

😂😂😂😂

😂😂😂😂

I have no idea what song this is, but I am dead with the moves to the beat and reading these comments 😂😂😂

😅

Bro I’m at the gym now cuz I have tightness in my hips and I said the same shit. Now I might go lock the bathroom door and do these

​@@itsjustpaintapproveddid you do them bro 😅

Dude the tight pants make this even more crazy wtf 😭

Then dont

@@AndreBaisden-bw4kj will you? 🤣

A lot of tight hips out there!!

feel like he's trolling with this music lol

🤣🤣🤣🤣🤣

😂😂😂

Hey! Did you try it? My hips and glutes are tight af!! I've tried this workout and I'm wondering if it's a long term game changer. Thanks!!

I'm sorry but if homie pulls up to the dojo in yoga pants and starts slo-mo twerking during the warmups you better believe he's getting roasted

You're speaking from a woman pov. We speaking from a man pov. Not the same. This def a home exercise.

​@@idkwhat123 bruh as a woman i definitely wouldn't do this in public.

Ima have to get on it as well even tho sounds homo for me 😂

Real😂

This ! 💯😂

REAL

Imagine doing this in front of your wife 😂 eternal ick

Maybe your wife will be into it 👀

💀

😂😂😂

ughh! Poor kid now has to wonder what dad is actually doing after the family falls asleep. hmm!

Hahaua

🍪

ok but it’s hilarious 😂 yeah it’s a good exercise but i’m gonna laugh

Just tried it earlier as a person with chronic hip pain out and in its tough and I couldn’t get my ankles out and I’m really tryna do cus I know this will help 😂

@@luxuryinsight888 also a chronic pain/illness haver here! it is so much more painful for my knees than any other part of my body 😳 I’m so sensitive and get pain from any pressure put on them! Like just being on my knees I WILL have bruises the next day I had to fold that yoga mat in half and it helped a lot But yeah these are suuuuper hard to do and I’m actually hyper mobile in some joints so, damn, he’s making it look easy but I’m in PAIN I saw the 1minX3 and I’m like NAUR???? Not possible lol🤯 I’ll start with like 20 sec 3 times or something But I do feel more flexible/loose after doing it only one time so yeah, this is the real fricking deal here folks 😳 I was looking for comments talking about that but only saw jokes about doing this in public so I wasn’t sure if it was just me 😦

😂

definitely here for the tips ~ actually no im 1000% actually here for the stretches i have the mobility of a 3 day old loaf of bread

Share the vid with your physio!

And this exercises do really work!!!

No one is calling him gay you are calling him gay😂

Did you wind up seeing a permanent gain

Good call

Hahahahaahah

I think you mean showing other dudes 😂😂😂😂

Bruh I can’t even throw a kick only real low kicks or a straight vertical kick to the nuts 😂😂but hips real ain’t no joke when it come to mobility and range of motion

😂😂😂

Stoooop! 😅😂😂😂😂