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3 techniques to improve your top speed 

The Sprint Project
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26 сен 2024

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Комментарии : 58   
@TheSprintProject_
@TheSprintProject_ Год назад
Free Sprint Bootcamp: www.thesprintproject.co/bootcamp-yt-2 Sprint Cheat-Codes: www.thesprintproject.co/cheat-codes
@HeartlessWon506
@HeartlessWon506 Год назад
I bought the course just to run from the police. I’ll update y’all how it’s going.
@davidfreeman844
@davidfreeman844 Год назад
1 month update?
@HeartlessWon506
@HeartlessWon506 Год назад
@@davidfreeman844 Just bailed out of jail… I need more training.
@ganeshtowar8050
@ganeshtowar8050 Год назад
@@HeartlessWon5063 months update?
@doggo64
@doggo64 10 месяцев назад
​@@HeartlessWon506bitch gimme update🗣️🗣️🔥🔥
@tijeanedwards2377
@tijeanedwards2377 10 месяцев назад
Random question......... are you black?
@asy527yearsago9
@asy527yearsago9 2 месяца назад
tips ❌ questioning ✅
@surferstoked
@surferstoked 8 месяцев назад
My mum won gold at the commonwealth games, she told always if you pump your arms as hard as possible, your legs will follow
@MrMonny
@MrMonny 6 месяцев назад
surprisingly good advise for a beginner
@alejandrotorres8586
@alejandrotorres8586 Год назад
I will run 400 & 800 meters next season. Is your course for me or is more for 200, 100 sprinters?
@blueassassinsyt1859
@blueassassinsyt1859 Год назад
It is for sprinting mechanics: how to sprint fast and effectively using the correct form to correct your previous mistakes
@TheSprintProject_
@TheSprintProject_ Год назад
Like @blueassassin said, it's for identifying and correcting your sprint mechanics. If you sprint, and your technique isn't 100% perfect then it's designed to help you.
@ihavenomoney8811
@ihavenomoney8811 Год назад
400m is a sprint, but mostly just in the end. Knowing how to sprint is incredibly helpful in the last part, but not really necessary. For the 800, it won’t help that much. Instead, look for programs made for long distance because you’ll still be going fast, but you need to find out how to keep that pace.
@alejandrotorres8586
@alejandrotorres8586 Год назад
@@ihavenomoney8811 thanks. Do you know any program like that?
@gabrielvaldes-ramos6980
@gabrielvaldes-ramos6980 Год назад
​​@@ihavenomoney8811 the 800 is also a sprint at the end. Every running event is a sprint at the end.
@jailanparker1046
@jailanparker1046 Год назад
Hey, can you make a video about staying relaxed? Thats what I'm struggling with.
@dukewp5259
@dukewp5259 9 месяцев назад
Relax your face
@legionaryeq
@legionaryeq 6 месяцев назад
relax your f neck
@PythagorasFormula
@PythagorasFormula 5 месяцев назад
Just relax your face and neck, it is literally impossible to run relaxed without tightening your facial muscles
@alainfreedom3159
@alainfreedom3159 Год назад
God: what did you do to wake up people about the poison needle? You: Nothing I distracted them with youtube videos and made money
@epikeli
@epikeli Год назад
the poison needle? where does the Bible talk about that?
@PushDown99
@PushDown99 Год назад
​ok
@alexcain4061
@alexcain4061 Год назад
The jab? Let them people take, we cull the stupid
@NinodonooChannel
@NinodonooChannel 19 дней назад
Here my running posture striking I’m reaching sometimes I’m lagging
@Infinite-Voidz7x
@Infinite-Voidz7x Год назад
1.Striking 2.Figure 4 3.Tightning Tell me if i should be relaxed
@christineribone9351
@christineribone9351 6 дней назад
I get it. But I cant even walk correctly anymore. Are they really able to think of all this stuff while they're running on each step? I cant even do it when I walk slowly.
@EssexGirl6
@EssexGirl6 11 месяцев назад
I'm striking
@CheesePlayzThis
@CheesePlayzThis Год назад
Im always relax when im running
@RituSharma-ld7be
@RituSharma-ld7be Год назад
Sir i want to buy your course, I m an Indian ,will i be able to acces your cheat code course in india?
@Josiah_Vidzro
@Josiah_Vidzro Год назад
Yes
@TheSprintProject_
@TheSprintProject_ Год назад
yessir
@RituSharma-ld7be
@RituSharma-ld7be Год назад
@@TheSprintProject_ Thanks❤❤
@Beepopeep
@Beepopeep Год назад
What are some ways to improve being relaxed while sprinting?
@Fire_soul1796
@Fire_soul1796 Год назад
Lagging means what exactly?
@zainabaqil7613
@zainabaqil7613 10 месяцев назад
i am a very fast female runner but my starting is very slow so what can i do to increase my start up
@Chuggingi
@Chuggingi Месяц назад
I hate it how when I typed how to run faster it said in gorilla tag go outside
@spartangaming5078
@spartangaming5078 Год назад
Any weight exercises?
@TheSprintProject_
@TheSprintProject_ Год назад
for what specifically ?
@spartangaming5078
@spartangaming5078 Год назад
@@TheSprintProject_ top speed and thank god you replied.
@iloaf2770
@iloaf2770 8 месяцев назад
@@spartangaming5078no reply :(
@artwithraunak
@artwithraunak Год назад
You talk so fast I can't understand anything
@CalibCutz
@CalibCutz Год назад
Are u supposed to strike?
@sentientgoogleaccount8265
@sentientgoogleaccount8265 Год назад
yes
@truthseeker7322
@truthseeker7322 7 месяцев назад
Mehh
@Clipznshits
@Clipznshits Год назад
Are you credible? or are you selling an amateur course? Are you a former track star or are you trying to make money online? Are you analyzing film or are you coaching from experience? For more comment down below for a free reply. 😂
@Josiah_Vidzro
@Josiah_Vidzro Год назад
He has multiple athletes running at the national level, and my sprint coach watches his videos
@samzone3370
@samzone3370 8 месяцев назад
Who asked
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