3 TRAITS OF TOXIC PEOPLE l Dr Rafiq Dar 

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When toxic individuals can't be avoided, set clear boundaries and prioritize self-care. Practice emotional detachment, maintain a healthy distance, and focus on your own well-being. Additionally, develop a support network of positive relationships to counterbalance the negative effects.

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Yes, it's often best to leave toxic people alone. Surrounding yourself with toxic individuals can be harmful to your mental and emotional well-being. Distance yourself to protect your energy and prioritize self-care. Set boundaries or cut ties if necessary, to maintain a healthy and positive environment.

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Negative baat korta keo sir

Friends hai husband jindige kabab ho giya alhumduliah

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need to discus in detail, please

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W Salam, Nousheen

@@dr.rafiqdar3457 uwlcm Kashmiri g

yes in sha ALLAH soon, but here in answer of your question, Neuroscience can indeed help with efficient language learning. Research suggests that spaced repetition, active recall, and multisensory learning (e.g., hearing, speaking, reading, and writing) can strengthen neural connections and accelerate language acquisition. Additionally, utilizing emotional connections and contextual learning can enhance memory consolidation and language retention.

@@dr.rafiqdar3457 Thank you so much sir for your answer. Looking forward to the video too. Really enjoy your content.

@@nabeelmalik6227 welcome

The common term for someone who constantly needs to be the center of attention and drama, and often creates chaos to get it, is an "attention seeker" or "drama queen/king." This behaviour is often associated with narcissistic personality traits and a need for constant validation and affirmation from others

It depends, on the issues, personality etc

To deal with toxic friends, set clear boundaries, prioritize self-care, and maintain a healthy distance. Surround yourself with positive influences and seek support from trusted individuals. Remember, you don't have to tolerate toxic behavior to maintain a friendship.

Panic attacks can be managed with techniques like deep breathing, progressive muscle relaxation, and grounding exercises. Additionally, seeking support from a mental health professional and practicing self-compassion can also be helpful. Remember to challenge and reframe negative thoughts to reduce anxiety and panic.

To treat toxic people, prioritize self-care and set clear boundaries. Avoid engaging with their negativity, and don't internalize their harmful words or actions. Instead, focus on maintaining your own emotional well-being and seek support from positive relationships.

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To set healthy boundaries, identify your limits and communicate them clearly and assertively. Use "I" statements to express your needs and feelings, and be specific about what you are and aren't comfortable with. Remember to set boundaries proactively, not reactively, and be willing to enforce them consistently.

To overcome toxic behaviors, identify and acknowledge the patterns, then work on replacing them with healthy coping mechanisms and self-care practices. Seek support from therapy, support groups, or trusted friends and family. Practice self-compassion and prioritize your emotional well-being.

@@AliJohnCrew learn NLP

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If you can't ignore toxic people, here are some steps you can take: 1. Stay calm and composed: Maintain your emotional balance to avoid escalating the situation. 2. Set clear boundaries: Clearly communicate your limits and expectations. 3. Use "gray rock" technique: Remain neutral and unresponsive to their provocations. 4. Practice active listening: Hear them out, but don't internalize their negativity. 5. Seek support: Reach out to trusted friends, family, or a therapist for guidance and encouragement. 6. Document interactions: Keep a record of incidents for future reference, if needed. 7. Consider distance: If necessary, create physical or emotional distance to protect yourself. Remember, prioritize your well-being and take steps to maintain a healthy environment.

@@dr.rafiqdar3457 thank u v much i will try my best 🥰