3 Ways To Setup THE OVERHAND in MMA 

That Lance Palmer overhand! 👊

Hey shane you inspire me to train even harder man

I’ve been a fan for years. Shane you seem like an amazing coach. I’m going into the mma world with the goal that one day I’ll be successful enough to make you my coach. Get ready, the future’s on its way

I love your tips, can't wait to sparr with grandma, I'm going for the knockout... lol

1 set up was great by Dustin Poirier. Works from both stances. Its the punch he rocked Khabib and Max with. Cross to the body (can be a fake) step forward with the back foot switching the stance + closing the distance and come over the top with the other hand. If you’re orthodox its gonna be overhand left, southpaw its gonna be OH right. Tried it in sparring. Worked perfectly

Awesome tips as always!

Great video! I’ll use the last one for sure!!! Super tricky!

Hey Shane I went back and watched your “how I made my gloves” video and I was wondering, are you still thinking about making those old school leather looking gloves cause those would be dope. Keep up the great work and bullies suck

i really want to train with you man one day

Awesome tip man

Thank you Coach

Thank you .....👍 Nice moves..........😊

Palmer’s overhand 🔥

Great tips. Thanks again. Do you have anything on pivoting for that better angle. Maybe some drills to practice; anything will help.

Awesome techniques.

Very nice!!

Great video! Pow!

Great information. I have stated before I’m of average grappling ability, enough to teach a novice to fight a novice and win with grappling, so I like the idea of reaching for the leg, obviously that is a little more effective if you can actually do a real nice single leg takedown, but I use the low jab very effectively for this as you pointed out. I think the important thing and that is to really sell the movement in dipping the shoulder and bending at the knees, almost like a snake charmer pulling your opponents guard and focus down. Of course a good stiff jab landing to the stomach doesn’t feel good and that makes hands go low to, so what I’d like to do is hit them with a good shot and then fake the next while they are thinking about it. Great content. I have to say it’s one of the best channels I have seen, another one I get a great deal of information out of it is Michelle Waterson . I Have recently started to utilize the way she throws her jab and straight punches with a twist at the end, it has really helped to develop some extra power and help me to commit to straightening the arm more as sometimes I have a tendency to short change the punch when shadow boxing. May I ask if you have any belief in this technique of twisting the punch at the end and having top knuckles down essentially assuming you have seen it at the very least if not do it. I started in boxing but never ever saw this until Michelle.

This isn't my style of fighting, but learning new things is always a plus. Also I'm sure that learning these tricks is a good way of being prepared for them.

This is a great get off me punch, or one to throw when your opponent thinks they're out of range

~~~> Leads the crowd in a chant : "Shane! SHane! SHANEEeeeeeee!"

My guy!

You should do this video for boxing

Can you post video on countering while slipping left and right

Shane What I did b4 was left jab right cross, block with left, Then overhand with right Good idea?

Dope!

Bro that fake grapple thing looks extremely useful

tq

Nice

Watched this one again and I missed the good one of the jab set up , wait for them to jab then pop Over there shoulder

Big like

Shane, how to counter all of these? And how to counter the very first move your opponent makes?

our Muay thai coach showed us this 3rd overhand and he descriped it the same way ( this is what Lomachenko is using)

How would that last method work if your south paw

What is up Shane!! Can you show me 3 more ways to land a super clean uppercut? Please and Thanks!

Hey Shane I dont go to a gym and i dont really have any sparing partners what is the best way to train

Can u do a video on how to use been southpaw to your advantage in any fight situation

Hey shane .. I just got back to training .. I had to stop because of some health problems but I noticed that i've become so afraid of getting hit and that's unusual .. can you please tell me what to do ?

can you show us how to set it up in boxing

I can really show you how 2 throw a overhand punch 2xWorld Champion RU-vid K9BOXING I stopped Cory Spinks on Showtime #overhand Right💪

Coach I am going to start MMA... should I start with wrestling..or directly to MMA Gym...What will be better...to fight with a background or without background..only MMA

thank you shine , now i'm amatuer boxer ,my quations is : how much systeme defenses boxing existe? can you give me 5 typses defnse and slips and how to see the punch , and thanks again for reading my quation.

What's the difference between an Overhand and a hook?

Is there anyway you set up an email or phone number notification for when you drop the new gloves ?

💓

Hi Shane. What is your reach?

Ayee

shane whats your part in #teamtrees an fighting the death of earth

Do you still sell the boxing gloves? Not the hybrid.

I like to throw the overhand as a counter. I duck and let it rip as a person tries to throw a jab and move in on me. Yeah it opens me up to knees, but there's risks in everything

The second one is what Manuel Marquez did to pacquio

U should fight adam saleh in the logan vs ksi rematch

Hi Shane! Im almost turning 18, should I go to a MMA gym or a Boxing gym? I have some Karate, judo and mostly self defense background and I want something more intense with lots of sparring but to work in a street fight scenario. So.... for self defense should I go to MMA or boxing?

👍💪🤜🏻🤛🏻🥊🛎️

When will be the next time you will have stock on gloves

How do I actually practice these

Thanks for emphasizing that the overhand should be thrown in a more straight manner. Straighter is faster and it can get you the KO because your opponent is less likely to see it coming.

Can some boxing experts tell me why it's called overhand punch rather than a hook ? Because it looks just like a long range hook to me

I bet Shane is a bro in real life I would like to train with him

Telepathic Shane thats your nickname

Early as hell

The takedown fake with overhand right is exactly what khabib did against Connor. Yet people call it a lucky punch.

Early gang wya

4th.

I can land overhand much better, as the jab.

One punch man

Can u fight with me??

This is basically how Marquez knocked out Pacman

Videos are awesome. Untuck your shirt.

Why does It seems like RU-vid is on a witch hunt to 💩 all on Wing Chun?

Fake jab overhand Double jab overhand Jab lead hook overhand Jab low overhand Cross jab overhand Jab lead uppercut overhand Jab fake uppercut overhand Jab fake front kick overhand Jab hook fake cross overhand Jab cross hook overhand

Early first time

First !

First Boi

First

early for once

It is almost sad all these fighting techniques are useless other than for purpose of exercising.. 1. You can't have serious match in dojo as someone can get hurt badly. Human body is weak. One wrong hit can kill or permanently injure someone. 2. Too many rules in dojo. Due to safety rules, no one can fight in full potential 3. Fighting in street. Good way to get locked up in jail or getting sued. Even if it is a self defense, you still have to go through painful process to prove your innocence. 4. Fighting thugs. Most of them carries guns or knives.. good way to get yourself killed. Even if you somehow beat them, they will come back for revenge or more trouble. The era we are living in.. it is different from the one in manga or movie.. Unless you go pro, most of techniques are useless in real match. well.. even if it's pro matches on ring, there are many rules to follow, thus it is not a real fight. >.

First !