This is the journey of my natural body transformation that started in my 30s. The video shows the start of my journey from 2013 to 2015, where I was between the ages of 32 and 34 years old.
This is an optimistic view, not a sob story by any means. I was never really out of shape or had any issues. I simply woke up on day and realised that I was skinny fat and unhappy with how I looked. I always active, slender and in good shape in my younger years. Getting married, buying a house, setting up a new business and having 2 children simply meant I stopped looking after myself in the same way.
Initially I completed a 12-week transformation programme with M10 Fitness which got rid of a lot of body fat. I then started a dedicated bodybuilding programme to slowly build lean mass over the next 18 months. The gains came slowly, and as such I found it hard to stay focused and on track. I needed a goal so I organised a fitness photo shoot with master fitness photographer, Christopher Bailey, whose website you can view at baileyimage.co.uk/
I included these images are the end as part of the final images for the transformation, but I'm still trying to improve my physique and better myself. I have continued on the bodybuilding path, and may well create another transformation in a years time to see how I've progressed.
The music track used in this video is All I Know (M&F's Rolling Out Radio Mix) [feat. Luke Bingham]
*************************************************
Don’t forget to subscribe to be notified of future videos!
tinyurl.com/jugonxj
Keep in touch on social media!
INSTAGRAM: / lsherran
TWITTER: / lsherran
24 янв 2017
