3 Years Progress In 100m #23 Road To Nationals

Подписаться 1,2 тыс.

Просмотров 15 тыс.

50% 1

3 Years Progress In 100m,
This is my journey at this point. I have improved my PB over half second and next summer will be EPIC.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👨 About Me 👨
I’m 24 years old sprinter from Finland. I started sprinting when I was 21 and my 100m PB is 11.05.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📱Follow Me 📱
📸 Instagram: / jyrkkajoonas
🎥 TikTok: / jonassteep

Опубликовано:

21 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 42

@mamoolGO Год назад

Just like you I begin my journey 2019 when I was 29 years and in my first indoor competition I ran 7.56. My goal is to become champ in veterans. Good luck bro 🙌🙏

@jonassteep Год назад

Thanks, and you too!

@firework7516 Год назад

Thats awesome, but you did not run a 100m in 7.56 seconds. That would beat the world record by 2 whole seconds.

@mamoolGO Год назад

@@firework7516thank you. I said indoor competition which is not included 100m 😉

@xavtronsupplies6747 9 месяцев назад

My son was 15 he ran 7.87

@Tysospeedy 4 месяца назад

Huh

@Olympickhell Год назад

You know performance is not joke it's patient and hard work i saw many videos on you tube all youtuber athletes liar he says if you run just 20day continuously you performance comes automatically these all videos are fake . You are the only youtuber tells in this performance wants hard and patients thanks bro

@jonassteep Год назад

Thanks! Yes, I want to be honest and I believe that the viewers get more to watch when you can't know if this will be a dream come true or a bad disappointment.

@mohammedabdelhamid2265 11 месяцев назад

I subscribed because I believe in you , I as well started sprinting but it was in 2022 July and I was 17 now I'm 18 and I'm seeing progress but hopefully we both break that 10 second barrier.

@jonassteep 11 месяцев назад

Thanks bro! Hopefully yes🙏🏼keep working and anything is possible 🤝🏻

@mohammedabdelhamid2265 11 месяцев назад

@@jonassteep can I ask a question? How many years or months did it take to get sub 11?

@jonassteep 11 месяцев назад

Two years, I had multiple hamstring injuries and last year I found right strength coach and results were good 👍🏼

@hovejoha Год назад

Good luck!

@jonassteep Год назад

Thank you! You have inspired me to start making videos and hopefully we can compete against each other in the future. 🤘🏼

@justanunverifieduser2075 Год назад

Mathias! I love your videos!

@jakobhinterholzer3990 Год назад

lets go bro all the best

@jonassteep Год назад

Thanks! It’s only 2 days to season opener😎

@2kallday21 Год назад

Cant wait

@jonassteep Год назад

Me neither😎

@DrunkenG007 2 месяца назад

My time Without training 11.21 After training 10.15 + knee injury

@dennisrobinson8008 2 месяца назад

How long did it take and what did you do to get it down?

@DrunkenG007 2 месяца назад

@@dennisrobinson8008 explosive lower body workouts + form correction

@DrunkenG007 10 дней назад

@@dennisrobinson8008 corrected my form + heavy leg workouts

@wss33 Год назад

I wish you well. Steer clear of injuries.

@jonassteep Год назад

Thanks! That’s a priority number 1.

@michaelnorman4 Год назад

Amazing mate

@jonassteep Год назад

Thanks!

@zber9043 Год назад

good luck!

@jonassteep Год назад

Thanks!

@rakzper5967 Год назад

Superb ❤

@kostica2581 2 месяца назад

Should I be on a club to apply for competition or can I do that all alone

@dunithadulsandu1653 5 месяцев назад

hi. ia m 15 years old. i run 12.0 in 100m dash in grass track no blocks. I have 2 questions 1. My time if i use a block and stadium track 2. How long it take me to run a 11.0

@jonassteep 5 месяцев назад

If you haven’t used blocks before those doesn’t help you. It’s hard to say what your will be on stadium track probably 0.2-0.4 faster. You are young and if you do right things it might take 1-2 years. Good luck with training!

@TessiAle 4 месяца назад

i just got 15 and i run 11.33 i whant to go sub 11 next year, the time with blocks changes based of the type of sprinter you are, if you have crazy top end speed and poor acceleration blocks may not help you that much