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30 Day Meditation | Day 5 | Meditation for Staying Focused 

Arianna Elizabeth
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⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
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**Website: www.AriannaElizabeth.com
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28 сен 2024

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Комментарии : 83   
@lu_5170
@lu_5170 2 года назад
I recently discovered this channel and have been loving the classes. The only thing that's keeping me from letting go completely and giving myself fully to each class is the mention of God. I find it difficult to not feel surprised or forced into the teacher's faith when I'm trying to fully give into a guided meditation and a monotheistic God is mentioned multiple times...
@Bantufro
@Bantufro 3 года назад
Day 5 it was hard to focus I did the best I could. Thank you Arianne ✨
@zoetheatre
@zoetheatre 3 года назад
I am loving this challenge! God bless you !!
@menomabygianna5875
@menomabygianna5875 4 года назад
infinitely grateful for this
@EbuniMisses
@EbuniMisses 4 года назад
Honey, watched it 3 times in a row. Thank you, and God bless.
@iLoveClothez
@iLoveClothez 4 года назад
By far my favorite mediation! imagining myself as a light that can give to myself as well as other gave me so much peace and power!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
sooo so happy to hear!
@Brandi_777
@Brandi_777 2 года назад
Love this! If it feels to big of a problem for me to bear that means it’s for God to bear. Thank you 🥰
@thekeishahustle
@thekeishahustle 4 года назад
This is a great one to help ground me before big talks, meetings and manifestations. Appreciate you Ari!
@Abigail.444
@Abigail.444 2 года назад
Thank you for such a beautiful meditation!!! The words you said I very much needed to hear!!!
@arthan06
@arthan06 4 года назад
So peaceful and much needed thanks so much for this ❤️❤️❤️❤️
@sarahdiaz9900
@sarahdiaz9900 4 года назад
Literally just went into a trance with this meditation OMG! lol thank you for all you hard work girly 🤍🙏🏽 I’ve been practicing focus with Dandapani and this just opened a portal in my mind. 🤯
@AriannaElizabeth
@AriannaElizabeth 4 года назад
You're so welcome!
@meganenano1185
@meganenano1185 3 года назад
Thank you Arianna!
@adavid1569
@adavid1569 3 месяца назад
Thank you 🙏🏾 very
@YWiggy5
@YWiggy5 4 года назад
This has been my favorite meditation thus far. It was soooo timely as I’ve been feeling so discouraged over the last 24 hours. I can’t wait to do the rest of the meditations ❤️ Thank you
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Wonderful!
@developpeople
@developpeople 4 года назад
Just finding you today and thankful for your love and light it shines bright!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
aww thank you so much!! welcome and thank you for your support
@developpeople
@developpeople 4 года назад
Arianna Elizabeth I enjoyed a 15 minute stretch earlier and then circled back. I will be joining you for the remainder of the 30 days for sure.
@katarzynadusza-sitko7394
@katarzynadusza-sitko7394 6 месяцев назад
Thank you do much for this!
@amystevens3392
@amystevens3392 3 года назад
Loved this- thank you so much ❤️
@enochmashingaidze2986
@enochmashingaidze2986 2 года назад
Thank you so much ❤️
@naturallywheat2113
@naturallywheat2113 4 года назад
Thanks again I so needed this!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
You are so welcome!
@abijcj
@abijcj 4 года назад
The time always flies in the best way!! Whenever you say hands to forehead I'm like WHOA!! Thanks for this awesome series 😁😁😁😁😁. I'm challenging myself to complete for the month of September, wish me luck!
@adeebatak4691
@adeebatak4691 9 месяцев назад
Thank you so much for this
@TheConfettiDress
@TheConfettiDress 4 года назад
Day 5! 🧘🏻✅
@aieshachambers9749
@aieshachambers9749 2 года назад
This was so good!!!
@coachcherise3201
@coachcherise3201 3 года назад
Thank YOU...making time for this practice feels so good ❤
@No_Ordinary_Sade
@No_Ordinary_Sade 4 года назад
Thank you so much for this one. It’s was very comforting and it actually made me get emotional. May God continue to bless you love! Keep up the great work.
@AriannaElizabeth
@AriannaElizabeth 4 года назад
you are so so welcome love!
@MollyGuest
@MollyGuest 2 года назад
💕💕💕
@AriannaElizabeth
@AriannaElizabeth 2 года назад
❤️
@vauna3434
@vauna3434 8 месяцев назад
Day 5
@angelic1912
@angelic1912 4 года назад
🧘🏽‍♀️
@AriannaElizabeth
@AriannaElizabeth 4 года назад
@JazzHandzLMT
@JazzHandzLMT 3 года назад
👋
@AriannaElizabeth
@AriannaElizabeth 3 года назад
Hi!!
@keannaiharris
@keannaiharris 4 года назад
I shredded tears on this one. I feel more motivated now than ever...
@AriannaElizabeth
@AriannaElizabeth 4 года назад
*huge 🤗 hug* yayyyyy go get it girl
@kaitertott
@kaitertott 4 года назад
Today is day 5 for me and this meditation was WILDLY relevant to what's happening in my life. Both comforting and empowering. Thank you Arianna!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Loveee this. So happy to hear.
@deannavargas3212
@deannavargas3212 4 года назад
Day 5 compete. “Mistakes just verify that we are human”✨ It was a tough one today. I had to come back and start anew due to discomfort. If anyone, or Arianna, can give some tips on how to help with preventing my foot from falling asleep? I sit across legged and I like it best , only downside is my foot almost always falls asleep. Thank you in advance 😇
@AriannaElizabeth
@AriannaElizabeth 4 года назад
haha I totally understand! Feel free to lay down or switch which leg/foot is in front while sitting in easy pose. Also, elevating your bum a bit helps too! Like, sitting on a block or bolster so that your feet are angled down rather than actually crossing your legs
@11111tinakoko
@11111tinakoko 3 года назад
Ma'am you literally went above & beyond with this one. I felt like I was in my own universe. Im like totally zoned out in the best way!
@sims_books
@sims_books 4 года назад
These are so great! I’ve been doing them the last 4 days, but today for some reason I’m getting ads in the middle interrupting it 😓 not sure if I can turn that off on my end?
@sims_books
@sims_books 4 года назад
Yeah went back and checked and all the others just have ads at the beginning/end for me. Weird!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Thank you so much for this! I just went and checked through all of them and some had mid roll add checked!! don't know how that happened! But they are all fixed now. Thank you so much!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Thanks so much for letting me know
@alwandemahlawe7299
@alwandemahlawe7299 3 года назад
This was amazing, powerful and shifting. Thank you Arianna. You have a powerful healing gift with your comforting words.
@trudy-annsmith3218
@trudy-annsmith3218 4 года назад
Yyyeeeeeaaaaaassssss queen you've done it again, this was awesome especially when you spoke about the light and holding on to it. I literally felt myself touching the light holding the light and sharing with my family,friends and the whole world...thank you for this session forever grateful for you and you channel....#islandgurlyogi🇯🇲🇯🇲🇯🇲🇯🇲#happy58independencefromjamrock#emancipationwaslastweekendandwe'restillturninguponlockdown🇯🇲🇯🇲🇯🇲🧘🏿‍♀️🧘🏿‍♀️🧘🏿‍♀️#namaste
@AriannaElizabeth
@AriannaElizabeth 4 года назад
awwwwwwww thank you so so so much I'm so glad you enjoyed it!!!
@gako9508
@gako9508 4 года назад
Day 5, completed. So very grateful for your guidance. Thank you Arianna.
@AriannaElizabeth
@AriannaElizabeth 4 года назад
You're so welcome!
@strawberryswing7433
@strawberryswing7433 3 года назад
So I have spent a long time searching for meditation and yoga videos that I wouldn’t just quit halfway through due to trouble focusing. I stumbled upon your channel and thought “I think it’s meant to be, she has the same exact name as my little sister.” And so maybe, maybeee, it is. Thank you for your content Arianna Elizabeth! your messages and voice are very soft, soothing/comforting and help me maintain more than focus, but I thoroughly enjoy starting everyday with 1 meditation video and 1 yoga video. It doesn’t feel like a chore anymore. Godspeed to you and your endeavors ♥️
@lizetter2276
@lizetter2276 3 года назад
I have been going through a hard time personally. So glad i found your page. The yoga practices are wonderfull and these morning meditations.... wow. Ive been starting me day wirh them,only on day 5 but it helps wipe away the anxiety and helps start the day with love. Thank you
@ladyneal8145
@ladyneal8145 2 года назад
I just found this meditation series yesterday. I am starting a new job tomorrow and this helped to calm my nerves. Bless you.
@andresquiroz5830
@andresquiroz5830 2 года назад
Great meditations and yoga practices!! I love this channel!
@lunalovelies
@lunalovelies Год назад
wow this one was specifically empowering ♡ thank you so much
@ChecoBear
@ChecoBear 4 года назад
What a POWERFUL morning 🥺
@adavid1569
@adavid1569 3 месяца назад
This really started my day off right!!
@juicy1219
@juicy1219 3 года назад
This was perfect 👏🏽👏🏽👏🏽👏🏽👏🏽
@nicole.andrea.10
@nicole.andrea.10 8 месяцев назад
Reset and refreshed! Thank you!!
@zamanene1957
@zamanene1957 3 года назад
Day 5 was so empowering. Thank you
@InspiredbyVu
@InspiredbyVu 10 месяцев назад
That was deep 🙏🏽❤️
@jupitired777
@jupitired777 4 года назад
thank you, really, thank you
@cesaralarcon4452
@cesaralarcon4452 Год назад
Gracias!!
@tingedwithtaylor
@tingedwithtaylor 2 года назад
Thank you so much for this.
@B.buyiswa
@B.buyiswa 4 года назад
Thank you ❤️
@adavid1569
@adavid1569 3 месяца назад
Thanks!
@withinislight2883
@withinislight2883 8 месяцев назад
Thank you 🙏🏿
@cici9873
@cici9873 4 года назад
Day 5 complete xxx :)
@zeusmoney1902
@zeusmoney1902 4 года назад
You are the best!!!
@darshandakshapanchal2051
@darshandakshapanchal2051 2 года назад
Thank you ❤️
@zeusmoney1902
@zeusmoney1902 4 года назад
I am having a great time !
@whitneymac2414
@whitneymac2414 4 года назад
That was a word!
@bossmansway7828
@bossmansway7828 4 года назад
Beautiful. Focus has always been a top priority which I often meditate on. This was on point. Thank you Arianna. Have a blessed day.
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Thank you! You too!
@karenuxuemartinezperez1855
@karenuxuemartinezperez1855 4 года назад
I felt so empowered after this! You shared us your light for us to share it with ourselves and others! Thank you so much for this message!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
Aww you are so welcome 💕
@muchimonkey
@muchimonkey 4 года назад
That was so so so so so so needed, the message for today really resonated with me 💗 thank you!!
@AriannaElizabeth
@AriannaElizabeth 4 года назад
You are so welcome
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