30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping

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30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping
This 30 minute barre workout is designed to sculpt and tone your muscles. You'll feel the shakes and burns quite quickly into this 30 minute barre class! This is a level 1 class, as it's my first class back after an injury, so we need to take it gently together. Gentle doesn't always mean easy though, and you'll see my shaking my legs out quite a bit in this one!
The only equipment you will need is a set of light weights (0.5-1kg or 1-2 pounds), a yoga mat and a barre, or chair, kitchen counter or balcony railing to act as your barre!
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• 30 min Full Body Begin...
This barre class is a 30 minute, at home barre workout. It is a barre class workout designed as a legs workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

Опубликовано:

30 сен 2024

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Комментарии : 28

@debbiesreter5439 2 года назад

Welcome back. I missed your classes and wondered what happened. May you have a total recovery from your injury.

@BarreWithAndrea 2 года назад

Thanks so much Debbie. It's been a journey to finally get a diagnosis and plan for my hips, so thank you! It is a degenerative condition related to too many years of dancing (one too many french can cans!!!), but at least I can manage it properly now, and get back to the barre! Andrea x

@janspelman9365 8 месяцев назад

Wow my first class and even though it said beginners that was tough!

@BarreWithAndrea 8 месяцев назад

Well done! And beginners doesn't mean easier on the body! Just slightly easier on the brain! 🤣 Andrea x

@Andreashome012 5 месяцев назад

Your classes feels so good to my body. I love your workout exercises and style!

@BarreWithAndrea 3 месяца назад

Thankyou so much, Andrea x

@rhondaspaziani1854 3 месяца назад

This was excellent! Thank you!

@BarreWithAndrea 3 месяца назад

Thank you, I"'m so glad you enjoyed it! Andrea x

@risebarrepilates 2 года назад

Loved this class, thank you. The beginning warm-up reminded me of my dance class warm ups we used to do :)

@BarreWithAndrea 2 года назад

So glad you loved it! And yes, the warm-up is totally a jazz class warm up from my younger years! Andrea x

@courtneyw.3754 2 года назад

Loved it! I was having to modify a bit for my right shoulder, but it was still great! Thanks!

@BarreWithAndrea 2 года назад

So glad you loved it Courtney, and well done on modifying for your shoulder issues! Andrea x

@bellydanceamethyst9687 2 года назад

Thoroughly enjoyed that! Thank you, Andrea xx

@BarreWithAndrea 2 года назад

Thanks so much Claire! x

@amyquigley3408 2 года назад

LOVED this class!!!!! ❤

@BarreWithAndrea 2 года назад

Thanks, Amy! I am so glad you enjoyed working out with me! Andrea x

@robind75 2 года назад

Andrea can you tell me where you get your leggings or what brand they are?

@BarreWithAndrea 2 года назад

Hi Robin, for sure. These are VieActive...they are the Rockel leggings. They are about 8 years old though, so not sure if they are still available or not. Andrea x

@robind75 2 года назад

@@BarreWithAndrea thank you! You always have the cutest leggings! :)

@robind75 2 года назад

Thank you thank you thank you!!!!!

@BarreWithAndrea 2 года назад

My pleasure! xx

@kimberlygordon7383 2 года назад

Love your classes! It’s so good for my mind and body to get back to some barre work. :)

@BarreWithAndrea 2 года назад

Thanks so much for working out with me Kimberly. It made my day that you love my classes! Andrea x

@ekisegg5316 6 месяцев назад

This was so hard but so good! Thank you!

@BarreWithAndrea 3 месяца назад

Glad to hear that like it! Feel free to check my other workout videos! Andrea x

@ekisegg5316 3 месяца назад

@@BarreWithAndrea I need to download your program!

@BarreWithAndrea 3 месяца назад

@@ekisegg5316 Ohhhh...yay! Would you like some more info about my program? If yes, send me an instagram message at @andrearobertson.health or find me on Facebook at Andrea Robertson and send me a message there too! x