30-Minute Jump Rope Workout (130-133 bpm/32 count) 

Listening to this mix keeps me motivated to run every day

That's my favourite moment of the week ... thanks:)

nice jump rope music , we love this

Gracias ❤👋👋👋💕

Thanks. This is also great for rebounding, Cardio Drumming and just dancing around my home. 😁🎶🎵🎶

❤️❤️❤️

Love this so much

Cert food. Thank you

Love it..

Enjoyed tht...20 min

1st day, did 5 mins

13:56

1000 skips... 15 minutes 🎉🎉

Day - 50 skips - 6 mins

Someone explain this to me. Thought this was a follow along workout

9 mnts=400 skips

NÃO GOSTEI. 31 MINUTOS É POUCO PARA SPINNING.