Thing is…. When there’s 40 of them racing after you with full studs you don’t really stop and think “hmmmmm which trick I can’t land can I attempt to get out of here? “ I usually just boot the ball to the box to my teamate
Muscle strength is a factor, but: Just place your support foot next to the ball; then when shooting, let the shooting leg fully extended when your foot touches the ball.
Do the towel curl exercise because many pros do it and it Han increase power and also shoot with the inboard of the ball and make sure to strike the middle
I wanna thank AllAttack for postings videos like these. They can be usefull in a real match and it is amazing on how they make it look easy and awesome.