32 Baar Formula For Weightloss

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32 Baar Formula For Weightloss #weightloss #weightlossjourney #geetika'skitchen&LifeInSwitzerland
#savikarbhardwaj #32bar #32baar #32baarformula #shorts #youtubeshorts #healthyfood #healthylifestyle #healthy #indianvlogger #indianvloggerinswitzerland #weightlossjourney #indiancooking #healthywayofweightloss #geetika #geetika'sVlogs
‪@SavikarBhardwaj‬

Опубликовано:

10 сен 2024

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Комментарии : 102

@jayaskitchenandhealth Год назад

हा मै भी करणा चाहती हु लेकिन दिदि मै चाय नहि छुटती

@GeetikasCakes Год назад

चाय से कुछ problem नही है dear. 2 cup पी सकते है दिन मे बस sugar मत डालो गुड use करो

@jayaskitchenandhealth Год назад

@@GeetikasCakes ho sugar muje pasand hi nahi hiy didi

@GeetikasCakes Год назад

@@jayaskitchenandhealth fir toh koi problem nahi hai chai pi sakte ho...chai se wajan nhi badta...ulta seedha khana khane se badta hai..koi bat nahi kam ho jayga...koshish karte raho

@raginiporwal133 Год назад

@@GeetikasCakes

@Harinderkaurgahir Год назад

Main to sugar wali tea peeti hoon Dear...jo mrzi kru tea nhi chhutti mujhse

@rathoddaxa7892 3 месяца назад

Yes true mene bhi 14 kg loss kiya he 2 month me without exercise diat k all thanks to savikar bhardwaj sir. 🙏🤗

@lonerubbi9346 2 месяца назад

Really

@lonerubbi9346 2 месяца назад

Mja 5 kg loose krna ha

@surendersinghnegi1886 13 часов назад

Muje constipation hota h green tea aur acv se..muje kuch bta dijiye koii

@goodliferaman6843 Год назад

First like Very healpfull sharing

@GeetikasCakes Год назад

Thanku

@HarjinderSingh-sd9qi 6 дней назад

Mam mujhe bhuk boht lagti hai subha chai ke saath vi kuch khana padhta hai mai kaise follow karu teen roti khani padhti hai please bataiye

@TheBanjaragirl-fp4pj 9 месяцев назад

Mam mera wight 55 hai hight 5 hai after kids mera belly fat 38 inch hogaya hai before pregnensy 32 tha uper belly fat hogaya hai 32 baar se belly fat kam hoga with green tea & ACV plz reply

@GeetikasCakes 9 месяцев назад

Yes dear 32 bar se Kam ho jayga...aur aap iske sath intermittent fasting bhi try karo...14hrs se start Karo fir 1 week bad 15 hrs fir 16hrs... fasting bahut help karti hai belly fat mein

@TheBanjaragirl-fp4pj 9 месяцев назад

Thank you mam thank u so much

@jeeyaaaa2685 Год назад

Meri beti 8month ki hai mai green tea pee sakti hu kya..

@falgunipandya2544 Год назад

Hi dipikaji ap konsi green tea leti he.. Sir ki batai tea ap leti he?? Kaha se li apne

@GeetikasCakes Год назад

Yes dear sir ki green tea bhut achi hai...aap meesho se bhi purchase kar sakte ho

@NasimKhan-qg3ig Год назад

@@GeetikasCakes mesho se kya search krna h

@priyayadavchhoti7209 Год назад

@@GeetikasCakes kon sa flavour jyada effective h???

@MadhuriYadav-gd3kf 11 месяцев назад

मैंने यह फारमूला शुरू कीया ।। इतना 🤕 सर दर्द हौ‌ रहा है ..... ‌ क्या करूँ 🙏🏻

@GeetikasCakes 10 месяцев назад

Sir dird hota hai starting mein qki teeth par pressure padta hai...teeth mein dard hota hai isliye sir dard hota hai...dheere dheere Kam ho jayga...aap weight loss par focus karo

@GeetikasCakes 10 месяцев назад

Facebook page hia...32 baar community wo join Karo aap

@Aryan-zd6zb 9 месяцев назад

Thanks mam mera wala bhi yahi sawal tha...🙏

@shahzadahmed1387 12 дней назад

Mam pure din m ek roti khani h bss😢

@shikshachamola7604 Год назад

Ma'am kya rice bhi kha shakte hai 32 time formula me

@GeetikasCakes Год назад

Ji han bilkul kha sakte hai...32 times chabana mushkil Lage toh dal chawal ki bite ke sath salad bhi chabao

@shikshachamola7604 Год назад

@@GeetikasCakes thank you ma'am

@rathoddaxa7892 3 месяца назад

Yes

@momeenakhan9060 Год назад

i have PCOS 😢 kya aap mujhe indian diet plan bata skate ho ❤

@GeetikasCakes Год назад

Mein dietitian Nahi hu dear but aap 32 bar Karo...usse fayda Hoga apko...Savikar sir Ka 32 bar wala video dekho

@momeenakhan9060 Год назад

@@GeetikasCakes okay thank you ❤️

@amashimperials5841 Год назад

Mam My son is 3 months old .kya mai 32 bar wala formula le sakte h

@GeetikasCakes Год назад

Yes dear why not... pregnant hote toh bhi kar sakte the...abhi aap feed karwa rahe hoge na...toh ache se khana Khao bharpoor healthy food...aur chew karne ki habit dalo weight nahi badega

@amashimperials5841 Год назад

@@GeetikasCakes thanks mam ❤️

@nisharathod6851 Год назад

Di ye scch me Kam krega ky Mera wait 62 h muje 55 krna h kitne time me ho jayega please riplay di help me muje Bhut hevy sa lgta h ky ye scch me ashar krega

@GeetikasCakes Год назад

Hanji dear 100% hota hai...wo bhi free mein...aap savikar sir ke videos dekhiye...32 bar formula aur unka page bhi hai fb pe...wo bhi join kar lo...32 baar community...all the best..👍👍👍

@kajalsahoo6372 Год назад

Mujhe 32 bar green tea chaihe likin order nehi ho shakta he

@saranaseer8136 Год назад

Sister agar stomach ka system kharab ha .and sahi digest b nai hota to 32 time wala formula asar NAi karega?

@GeetikasCakes Год назад

Fir toh 32 bar Karna hi Chahiye apko...32 ya usse jyda chew karoge toh food achhe se digest Hoga..badi se badi problem thik ho jati hai toh digestion kya chees hai...jyda information ke liye Savikar sir Ka channel follow Karo..aap Kuch din karke dekho...pet apne aap thik ho jayga

@GeetikasCakes Год назад

32 bar Khana chabane ki habit itni achhi hai ki har Kisi ko isae apnana Chahiye...Ghar ke bacho ko shuru se habit daale ki Khana dheere khaye aur achhe se chabaye

@saranaseer8136 Год назад

@@GeetikasCakes ok thanks sister.👍❤️

@ranjanajallan2212 Год назад

Hlo mam mera weight itna nahi hai normal hai 48 kg hight 5 feet mera only tummy hai jo after delivery bahar aa giya mera tummy fat chala jaiga 32 vaar se plz reply me

@GeetikasCakes Год назад

Yes dear of course chala jayga aap try toh karo...aur uske sath thoda yoga bhi karo kapalbhati vagreah...c-sec hua ho toh doctor se poochke karna yoga ya exercise

@ranjanajallan2212 Год назад

@@GeetikasCakes ok sister hanji c section hi huya tha mera mera beta 17 month ka ho giya hai

@GeetikasCakes Год назад

@@ranjanajallan2212 ok dear fir aram se kar sakte ho...👍

@ranjanajallan2212 Год назад

@@GeetikasCakes ok mam

@dipti9722 Год назад

Maam kya 32 bar formula se mera breast fat bhi kam hoga

@GeetikasCakes Год назад

Yes dear afcourse hoga

@ranusahu6728 8 месяцев назад

Mera jabda dard hota tha 2 din bs huaa fir thik ho gya ap continue rakho

@anusuiyakhanday8942 Год назад

didi kya 32 bar wala green tea meesho mai mil jayega

@GeetikasCakes Год назад

Hanji mil jata hai

@kajalsahoo6372 Год назад

32bar website se nehi ho raha he order green tea please help me

@GeetikasCakes Год назад

@@kajalsahoo6372 meesho se kar lo ho jaygi dear

@rishisakhuja707 Год назад

mam mera sar dard hota hai krne se ,, mujhe kya krna chahiye ???

@GeetikasCakes Год назад

Starting mein hota hai bad mein Nahi hota... actually saari nase Kam karti hai..humare muh se lekar sir tak isliye unki exercise Hoti hia...aur koi bhi exercise start Karo toh shuru me toh pain hota hi hai na...😃

@Larne_with_me. Год назад

Didi kitne din lagenge hone me

@GeetikasCakes Год назад

Dear try karo poore dil se...1 month me fark dikhega..

@Larne_with_me. Год назад

@@GeetikasCakes tqq

@RidhimaKumari-tv6xw Год назад

mii v 32 baar formula krti rhti hu lekin weight km nhi ho rha h sath me intermittend fasting v krti hu fir v nhi ho rhi h mam please help me

@harmeetkaur501 Год назад

salt free day kariye . Green tea v use kariye.

@shikshachamola7604 Год назад

Ma'am Mai bhi kar rahe hu but mera face bhaut zada patla ho ra aur eyes pe ghade per re weight loss to ho ra

@GeetikasCakes Год назад

Aap protein intake badao dear...khana kam khane ke chakkar mein hum nutrition Lena bhool jaate hai.. healthy fats lo..jese dry fruits milk paneer

@shikshachamola7604 Год назад

@@GeetikasCakes ma'am milk kab lena hai night ya morning me

@GeetikasCakes Год назад

@@shikshachamola7604 Jab apko acha Lage wese rat me sone se pehle loge toh acha hai...thoda haldi wala lo..skin acha hoga

@shikshachamola7604 Год назад

@@GeetikasCakes ok thank you ma'am

@shabbupainter Год назад

Green tea koi b le skti hu

@GeetikasCakes Год назад

Yes dear koi bhi green tea le sakte hai..but 32 bar wali jayda achhi hai.. Unki website ya meesho par bhi available hai

@iamnotmee3417 Год назад

Mt Weight is 93kg , please help me ??🚨🚨

@GeetikasCakes Год назад

Try 32 baar formula...chew ur food very well... 1. Slow eating 2. Green tea after lunch nd dinner 3. 10k steps a day 4. 3 ltr water intake 5. No sugar no junk food no oily food 6. 8 hrs sleeping

@iamnotmee3417 Год назад

@@GeetikasCakes thanks 🙌🙌

@ajrukhan7408 Год назад

Mene bhi suru Kiya hai kalse 32 bar kya sach me wait Kam hoga me bhot pareshan hu wait ki wajha se mere rishte nhi ho rahe hai motape ki wajha se plz bataye sach me wait Kam hoga 😔😔😔😔😔

@GeetikasCakes Год назад

Ji han sach mein kam hota hai..aap savikar sir ke video dekho...

@we_go_jim64 Год назад

Kitna kam hua

@minalthada3512 Год назад

Hi ma'am ager weight loss hona ruk jaye to kya kare

@GeetikasCakes Год назад

Change your diet nd exercise

@GeetikasCakes Год назад

Intermittent fasting bhi try kar sakte ho

@kirti6451 11 месяцев назад

Working woman kaise kre plz reply

@vravlogs6669 Год назад

besan laddo kha skte h

@GeetikasCakes Год назад

Sab kuch kha sakte hai but wo bhi 32 baar chabana hai apko...😀 aur jitna ho sake sugar avoid kare...

@Jabeen-to8cc Месяц назад

Mujhe bread khane ki adat gai

@soyalsolanki247 10 месяцев назад

Yah hamare nabi karim sallallahu alaihi wasallam ka tarika h

@shubanairman6099 Год назад

Mam...kya 32 baar se thighs ka fat kam hota hai

@GeetikasCakes Год назад

Yes dear...32 bar karke dekhiye...poore body ka fat jata hai...👍

@GeetikasCakes Год назад

Slowly eating se bahut fark padta hai

@shubanairman6099 Год назад

@@GeetikasCakes thankyou mam ...😘...mam apka kitna weight loss huwa Hain aur kitne time mein

@sangeetachauhan9451 9 месяцев назад

Maine 32 baar formula try krje 16 kg wait kam kiya tha ,baad m laaperwahi krdi😂or wait fir se badhta jara hai😢

@momeenakhan9060 Год назад

I have PCOS 😢

@GeetikasCakes Год назад

U should try...saari problem thik ho jaygi

@momeenakhan9060 Год назад

@@GeetikasCakes insha Allah ❤️

@mdtanbir8001 Год назад

Dinon se Aisa kar rahi hoon lekin mera kuchh nahin ho raha hai

@harmeetkaur501 Год назад

sare rules proper follow kariye

@newredmi5689 11 месяцев назад

y to hmare nabi n 1400 sal phle bola tha chote chote luqma khana hr luqme ko khoob chabana jldi jldi khana khana pet m h angare bharna

@Random__Commenter 10 месяцев назад

Aur Hmare Granth Me Hazaro Saal Phle 😊

@rubabsaif2325 8 месяцев назад

@Random__Coachchi baat hmmenter

@Jabeen-to8cc Месяц назад

Mujhe bread khane ki adat hai chai k saath

@ranusahu6728 8 месяцев назад

Didi mai kuch din se 32 bar wala formula apna rhi hu lekin mere husband mujhe gali dete hai apni bhasha me mujhe gabarri bojarri bolte hai aur to aur aj mujhe ladai bhi kiye khane ke name se ghanto se kha rhi ho bolte hai

@GeetikasCakes 8 месяцев назад

Oh dear par asa kyu...unke samne mat khao Khana...ya thoda unke samne khao thoda bad me alag SE kha lo...agar weight loss Karna hai toh Kuch na Kuch to Karna padega...

@ranusahu6728 8 месяцев назад

@@GeetikasCakes didi 32 bar me thoda hi to khilata hai jyada to khilata nhi hai aur o mere samne rahte hi hai 2 room hai