This week we will be discussing how to cope with mental illness! Our guest this week is Carleigh! Make sure you go check her out after the episode and show her some love! Her TikTok is brain.nerd!
Resources:
SAMHSA Coping Strategies
www.samhsa.gov...
NAMI Self-Help Techniques
www.nami.org/B...
Mental Health America
mhanational.or...
Grace's playlist
• healing music trauma d...
Research:
Coping strategies and mental health outcomes of conflict-affected persons in the Republic of Georgia
L. Saxon,1 N. Makhashvili,2,3 I. Chikovani,4 M. Seguin,1M. McKee,1 V. Patel,5 J. Bisson,6 and B. Roberts1,*
www.ncbi.nlm.n...
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20 сен 2024
