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4:30AM Raw & Real Morning Routine🔻 Secret Of Time Management & Productivity ✅ 

Deepa KiranKumar
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5 окт 2024

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Комментарии : 73   
@WellnessWithDeepa
@WellnessWithDeepa Год назад
To join our 21 days Weightloss program WhatsApp +91-9486067488
@thaslimriyaz8797
@thaslimriyaz8797 Год назад
Mam 21 days weight loss program ku amount ah free ya
@Sudha7087
@Sudha7087 3 месяца назад
Super sis time management. Unga video nalla irukku. I will try time management
@shalinisathishkumar8877
@shalinisathishkumar8877 Год назад
You are great Deepa... I was wondering how you are managing all these activities with kid. Yup, always there is man in every woman's success. It will not be possible without husband support. May God bless you ma. I also wake up at 5 everyday... It helps me to do all my works without hurry. Thanks for this video.
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Yes dear 💯.. they are the less spoken about people but they are the back bone 🥰
@anithag9101
@anithag9101 Год назад
Hi superb energy video.. Even i used to get up before 5 a.m..early morning vibes will b super
@rajiashok9361
@rajiashok9361 Год назад
Yes Sister, I'm a morning person. As you said I would also have come across many magic in my early morning routine❤
@WellnessWithDeepa
@WellnessWithDeepa Год назад
I know u r early person dear ❤️
@radhas2763
@radhas2763 Год назад
Deepa i can imagine what a good student you would have been when you were young. I used to be like that..somewhere with night shift work..lost most of those habits. Definitely will try to get back❤
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Yes pls dear , health is the best investment you can do❤️
@saranyathiyagarajan934
@saranyathiyagarajan934 Год назад
Great video Deepa ! So inspiring. Will try to be a morning person 😊
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Thanks Saranya hope you are doing good 😊
@JosphinPrasanna
@JosphinPrasanna Год назад
I am 4.am ready agiduven super ennaku early morning getup pandrathu rumba pidikkum white hair kku reamady podunga
@deepamanoharan2264
@deepamanoharan2264 Год назад
I too morning person but sometimes i worried about family, single kid (3rd std)...after wakeup. My husband is not that much supportive (even to my career). How to overcome this....pls reply to relax or positive think.
@sindhuganesh5508
@sindhuganesh5508 Год назад
I am a morning person too.. I wake up before 5 and I love the morning energy 👌 Rarely when I wake up late, I feel really dull..
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Very true 🥰
@rafiabegaum3666
@rafiabegaum3666 7 месяцев назад
Which time will u sleep mam
@radhanarasimhan602
@radhanarasimhan602 Год назад
Interesting video.
@kathirsrilaya1706
@kathirsrilaya1706 Год назад
Hi sis nice volg, pls sis forehead finelines wrinkles remove tips sollunga
@sharan2352
@sharan2352 Год назад
Madam I am 39 years old. With 2 kids in Dubai. In this year Jan I delivered baby boy. Now my tummy and thighs are very big . 85 kg now. Can u please guide me. Am looking after my kids alone . I can take any course from u. As u are nutritioust.
@WellnessWithDeepa
@WellnessWithDeepa Год назад
U can join our program, WhatsApp 9486067488
@malaparameswari6293
@malaparameswari6293 Месяц назад
How fo you prepare inji tea. Are you adding nattuchakkarai?
@WellnessWithDeepa
@WellnessWithDeepa Месяц назад
Yes jaggery powder
@balamurugann6337
@balamurugann6337 Год назад
Mam thank you lam lase 63. 58 korachane thank you lot mam neenga sonnata follow panna 3mantu 5kg marupadiyu tankumam creadit ungalukku
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Thanks dear
@NirmalaDevi-bm2vz
@NirmalaDevi-bm2vz Год назад
All the best sister 🎉🎉🎉🎉 ur words are so energy ❤
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Thanks dr
@padmavathymaniappa7562
@padmavathymaniappa7562 Год назад
You are Awesome dear ❤
@ramyabhaskar2585
@ramyabhaskar2585 Год назад
Hi Deepa ! Looks like you are very disciplined to accomplish a lot at this age !! Kudos..At what time do you sleep in the night as you get up 4.30am in the morning , just to know the number of hours sleep you get everyday ..
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Hi Sis I have mentioned in the video as well , between 9 pm to 9:30 pm I sleep .. most of the days it will be close to 9pm
@poongumarim3182
@poongumarim3182 Год назад
Super ma
@saranyaeden113
@saranyaeden113 Год назад
Deepa pls post home tour
@nandhinisekar575
@nandhinisekar575 Год назад
Should build that habit of waking up early.. will take this as a habit. Akka further in empty stomach can we have tea?
@WellnessWithDeepa
@WellnessWithDeepa Год назад
After 2 glasses of water
@nandhinisekar575
@nandhinisekar575 Год назад
@@WellnessWithDeepa oki akka..
@rpriya8867
@rpriya8867 Год назад
Deepa mam early morning routine kulla ponum nu nenaikuren but mudila any tips sollunga. Night 11 kulla thungiraen but morning endirika mudila
@WellnessWithDeepa
@WellnessWithDeepa Год назад
First thing is to correct the time you go to bed sis then automatically u will wake up soon
@Nivee323
@Nivee323 Год назад
Hi deepa.. what type of pants go along with short tops to be worn at home? Will track pants go well?
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Yea I wear tracks only
@Nivee323
@Nivee323 Год назад
@@WellnessWithDeepa thank you
@keerthisiva5803
@keerthisiva5803 Год назад
Nanum 4.30 kku elunthiduvein sis.
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Super
@s-priya23
@s-priya23 Год назад
Summer time ok.. how you manage during winter season Deepa.. even 7am too its too cold to do work..
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Anytime of the year it's same for me 😊
@naveenan2794
@naveenan2794 Год назад
Usually u drink coffee right?
@WellnessWithDeepa
@WellnessWithDeepa Год назад
I stopped long before sis , eve alone very rarely I take
@naveenan2794
@naveenan2794 Год назад
@@WellnessWithDeepa ohhh ok ok sis... I din expect rly for this...there you stand sis...Love from Madurai 😍 following you since 2017 😍keep ur spirit up and keep inspiring us 🎉
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Thanks for the trust 😊
@naveenan2794
@naveenan2794 Год назад
@@WellnessWithDeepa ❤️
@Jans1234
@Jans1234 Год назад
Hi ....
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Hi
@din5474
@din5474 Год назад
Apo nt ethana maniki mam thunguvinga
@din5474
@din5474 Год назад
En paiya late ahbthunguran.ena pana mam
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Max 9 pm I will sleep
@brindakarthik
@brindakarthik Год назад
Hi mam,are u working woman or home maker.
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Working sister
@balapavithra7069
@balapavithra7069 Год назад
Red top link kudunga akka
@sabarna23
@sabarna23 Год назад
Dishwasher useful ah madan??
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Very much sis
@sabarna23
@sabarna23 Год назад
@@WellnessWithDeepa madam indian utensils ku use panalama....entha brand nalum vangalama
@kavyanavya1622
@kavyanavya1622 Год назад
I have a armpit fat in one side hand i am following your armpit fat exercise it is ok it will reduce by that ha mam please reply me mam
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Yes
@saravanabalamurugan6787
@saravanabalamurugan6787 Год назад
Poori sapita matingala sapta count sappalam
@WellnessWithDeepa
@WellnessWithDeepa Год назад
I never have , 3 is fine
@RamRaj-zf1ir
@RamRaj-zf1ir Год назад
Sis pls play kanamachi game sis pls play kanamachi game 15 to 20 minutes suprate vedio only one request sis pls comment
@WellnessWithDeepa
@WellnessWithDeepa Год назад
I don't play games
@akshayatinu1748
@akshayatinu1748 Год назад
Hii deepa sis iam big fan of you🥰 can u suggest butt and arm exercise vedio sis you already put the vedio but iam confuse what i follow....
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Shorts are on the way dear , it will Be really useful
@akshayatinu1748
@akshayatinu1748 Год назад
@@WellnessWithDeepa okay sis iam waiting👍🏻
@nuraishahnuraishah6645
@nuraishahnuraishah6645 Год назад
I send email to you but you never reply me..anyways thank you so much..God bless you
@WellnessWithDeepa
@WellnessWithDeepa Год назад
Hi sis just saw your email, we don't recommend anything for medical condition..we can teach you how to take healthy diet but for specific GERD , the triggers are different for each person so doctor is the best person to guide that
@nuraishahnuraishah6645
@nuraishahnuraishah6645 Год назад
@@WellnessWithDeepa I'm not asking medical..I just want to follow healthy diet..that's why I'm msg you sis
@nuraishahnuraishah6645
@nuraishahnuraishah6645 Год назад
@@WellnessWithDeepa I'm asking food chart only sis .. I think you mistake me
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