4 Brain Rules - How to Increase Brain Power and Concentration for Students in Bangla 

4 Brain Rules - How to Increase Brain Power and Concentration for Students in Bangla
"R a kichu tei toh ektana pora te monojog dhore rakhte parchi na..." Is this a common feeling for you? Struggling to focus while studying, and forgetting what you've learned within days? If so, you're not alone! In today’s video, we’re diving into some of the best smart ideas from bestselling books that can help you improve your focus, memory, and overall brain power.
What You’ll Learn:
Smart Idea 1: Exercise Boosts Brain Power
Discover how regular aerobic exercise can enhance your brain’s ability to learn and retain information, thanks to increased blood flow and the production of BDNF (brain-derived neurotrophic factor).
Smart Idea 2: Sleep Well, Think Well
Learn why deep sleep is essential for transferring information from short-term to long-term memory and how it clears toxins from your brain, keeping it sharp and efficient.
Smart Idea 3: Deep Practice
Find out how the process of myelination strengthens neural connections and makes mastering new skills quicker and easier.
Smart Idea 4: Active Recall
Understand the power of active recall in reinforcing neural connections, helping you retain information for the long term.
Don’t forget to like, share, and subscribe for more insightful content! 😊
#BrainPower #StudyTips #Focus #Memory #ActiveRecall #DeepPractice #ExerciseForBrain #SmartStudy #SelfImprovement
Subscribe our new shorts video channel "জীবন-সমস্যার সমাধান - Shorts" : / @--shorts8988
Visit our online store: www.shopsflp.com
Buy Motivational T-shirt, Poster, Mug, Hoodie, Pop grip and many more things at the lowest price.
Visit our Amazon storefront to see all the books and products recommended by us: amzn.to/2UW7sxk
Buy the mic I use to record my voice: amzn.to/32Q1QKB
Listen to audiobooks and save your time: amzn.to/2YSl8Ou
যদি জীবন-সমস্যার সমাধান এর ভিডিও গুলো দেখে আপনি নিজে উপকৃত হয়ে থাকেন এবং আপনি আমাদেরকে আমাদের কাজ চালিয়ে যেতে এবং আরও উন্নত করতে সাহায্য করতে চান, যাতে করে আপনার মতোই অন্যরাও উপকৃত হতে পারে, তাহলে নীচে দেওয়া লিংকে ক্লিক করে গিয়ে আপনি আমাদের support করতে পারেন।
Support Link: rzp.io/l/Donat...
Watch all the book summary videos made by us: www.shorturl.a...
Join us on Facebook: / sflpben
Join us on Telegram: t.me/sflpben
Follow Suman personally on Instagram: / sumansflp
Music by Jason Farnham: open.spotify.c...