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4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia

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Hello Lovelies,
In this video we are talking about 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia. Breech baby means it is the feet of the baby which are down in the pelvis, instead of the usual head down position.
This kind of position could have its own complications like a cesarean section or delayed prolonged labor. So in 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia, we will some exercises that are quite effective in turning your baby around from the breech position.
- Try to be in each position for 10-15 minutes, 3 times a day
- Start around 32+ weeks
- Keep yourself hydrated
- Try these exercises when you feel baby movements
- Do consult your obs/gyne if any medical issues.
Title: 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia
Stay in, Be safe, Be happy…..
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Tags: Breech baby turning exercises, How to turn a breech baby, How to turn a breech baby easily, simple exercises to turn a breech baby, Exercises for breech baby at home, Easy exercises for flipping a breech baby, Turn a breech baby for normal delivery, Prevent cesarean section by turning a breech baby, ways to turn a breech baby by exercises, ways to turn a breech baby by exercise, normal delivery, Pregnancy exercises, Healthy pregnancy, Turn a breech baby by exercises, Turn a breech baby by exercises at home, Turn a breech baby by simple exercises, Breech baby, flip baby by exercises,
Presentor:
Dr. Alka Pawalia, PhD
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)
For business contact: thealkapawalia@gmail.com
Insta: @alkavsy

Опубликовано:

29 авг 2024

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Комментарии : 402

@prgugarg5903 4 месяца назад

Thank you so much ma'am 💖❤.My baby was in transverse position even at 34 weeks .I saw ur video n started these exercises.. finally baby delivered without any cesarean, without any stitches by normal delivery....I will be very thankful,As all doctors suggested me that baby can't delivered without any surgery..No words to say thanks u❤❤❤❤❤❤

@dr.alkapawalia3963 4 месяца назад

Congratulations to you..!! Glad it helped you. Kindly share with others too so that they can also benefit from the same.

@user-bd9xv5pl7b 4 месяца назад

Mera 34 Weeks me breech hai ye exercise karne se aapko koi problem to nhi hyi plz reply

@yashodavaishnav2722 Месяц назад

Mera baby BHI Ulta h 9 va month lg gya kya normal delivery ho skti h plz tell me please

@khanparvin8575 20 часов назад

To apka baby kaise hua normal ya c section

@divyagupta833 Год назад

Aapke exercise se mera transverse baby seedha hokar 2 din me normal delivery ho gyi aaj hi 4.6 kg baby

@dr.alkapawalia3963 Год назад

So Glad that you did the exercises..Enjoy the new phase. !!

@NASIRUDDIN-ew4ws 11 месяцев назад

Ketne week me ulta hua tha r ketne din me thk hua konsa baby hua

@divyagupta833 11 месяцев назад

@@NASIRUDDIN-ew4ws in 40 week delivery ke din hi seedha hua 2 din phle transverse tha ultrasound me jab labour pain aaya tab head down hogya khud hi bhut walking kiya and exercise bhi mera 40 weeks complete hogya tha koi complication nhi tha only transverse tha baby

@NASIRUDDIN-ew4ws 11 месяцев назад

Mujhe 28 week hua hai baby ulta bataya

@divyagupta833 11 месяцев назад

@@NASIRUDDIN-ew4ws aap accupressure archana youtube se search krke unse consult kro

@asrabegum-ld3uz 3 месяца назад

Kash mera baby bhi normal hoo bipi bhi hai meku allah delivery aasani se krna ur normal karna Iiah amin summa amin

@Chandarani-q5g 9 дней назад

Mam 27 week me breech position bataya h kya ye exercise kr skte h jisse baby head down kr le

@shabnambharti6594 3 месяца назад

Mam mera baby 5 month m breech tha tab koi tension nhi but 8 month m bhi breech aaya ,doc ne bola agr sidha nhi hua to operation se hi hoga ,fir m n ek week 3 time adha ghnta ye sab exercise kiye aur ab 9 month m baby head down kr chuka h ab sab normal rha tha normal ho jayega baby mera ,8 sal bad pregnancy h ,tysm mam ,yoga exercise m conceive krne se bhi krti aa rhi thi ab normal delivery k liye try kr rhi hu

@shabnambharti6594 3 месяца назад

Sath hi m walk bhi krti thi adha ghanta subhe sham aur rat m 3 time

@RaviKumar-y3u5w 2 дня назад

Medam 30 weeks hua hai avi se ye kr skti hai mem bacha ulta hai bahut tensan ho gya hai mem plzz.... Hlp me

@preetisehra1867 8 месяцев назад

Hiimam, i am 36 week pragnant and baby is breech position with single loop around the nack ,can i do these exercises

@dr.alkapawalia3963 8 месяцев назад

If no major issue with the cord, then can do exercises. Start slowly and gently.

@user-js6uf7li4s 10 месяцев назад

This truly helped me turned at 36 weeks

@deepaktiwari3694 9 месяцев назад

Apka bachha ulta tha kya

@lifelineyou3020 8 месяцев назад

Apka baby ulta tha Kya normal delivery hui Kya please reply Mera v 36 week Chal rha baby ulta h

@gulafshaparveen871 6 месяцев назад

@@lifelineyou3020aapke normal delivery ho gayi?

@poojachaudhary2421 3 месяца назад

Mera 32 week running h... Abhi ultrasound nhi hua h... Normally doctor ne check up kia tha to boli Baccha breech position me h..... To kya main kr sakti hu ya abhi wait karun last ultrasound ka.... Pls reply....

@dr.alkapawalia3963 2 месяца назад

if all ok on checkup then can do it

@yashikafactworld3577 15 дней назад

Hello mem mera 33week chll ra to kya mai ye exsaize kar sakti hu mera beby v ulta hai btaiye kya meri normal delivery ho sakti hai

@anjum7898 Год назад

Can i do this exercise for transverse lie position. i am at 29 week pregnancy.

@dr.alkapawalia3963 Год назад

yes, you can.

@shakunthalas5491 8 месяцев назад

Hello mam now mine 36t week and my baby position is in oblique. Is these exercises are useful for me ...

@dr.alkapawalia3963 8 месяцев назад

Hi, yes they can be useful..

@easyandfastrangoli4514 Год назад

Mam Mera 30 week running kya mai ye excercise kar sakti hu

@reenameena9260 9 месяцев назад

Mam my 32 week pregnancy an uc around the neck and baby breech position me h to Kya me ye exercises kar sakti hu plz tell me

@dr.alkapawalia3963 9 месяцев назад

If no other major pregnancy complication then you can do it for sure..

@khanparvin8575 21 час назад

Ye excercise din me konse time kre

@userajrajeshwar1234 2 года назад

Namste madam ji mere wife ka 31 week pregnency ki sonografy ki hai to breech presnt bata rahe aur placenta uppar segment hai to ham ye exercice kar sakte hai kya pls rply

@dr.alkapawalia3963 2 года назад

yes

@easyandfastrangoli4514 Год назад

Morning Before food or after food

@Hsjabjabajja 2 месяца назад

Ye exercise kab kre morning me khli pet ya sam me plz reply.

@sheetalkushwaha5288 9 месяцев назад

Hi I am 8 months pregnant and baby is in transverse position..i tried all the exercise today and i am having lot of back pain.. Should i continue doing it.. Is it normal to have lil back pain?

@dr.alkapawalia3963 9 месяцев назад

Do not overexert, be very gentle with exercises, less repetitions, for back pain do cat & camel exercises, it works like wonder...

@juhimishra6572 6 месяцев назад

32week hogya baby ulta hai exercise krskte hai please reply

@dr.alkapawalia3963 6 месяцев назад

@@juhimishra6572 please see full video, if all ok then can do exercise ...

@AmbiaSultana-hd8gi 11 месяцев назад

Can i do this exercise in 27 wks My baby position is breech position and placenta posterior

@dr.alkapawalia3963 11 месяцев назад

you can wait for 2-3 weeks. However, very light gentle exercises could be done.

@user-lp9sl7pm9o 2 месяца назад

Mam 5th month k start me y exercise kr skty hain

@anjaliupadhyay3116 7 месяцев назад

Hello Mam.. currently i am in 33 weeks of pregnancy.. in my 28 weeks scan breech position was found with single nuchal cord.. can i do these exercises?

@dr.alkapawalia3963 7 месяцев назад

Hi if there is no issue with the cord as discussed with your gynecologist, exercises can be done.

@anjaliupadhyay3116 7 месяцев назад

Thankyou Mam

@Mehandhiarts Год назад

Hi mam, now 8th running of pregnancy and baby position are breech,so can i Star this excercises

@dr.alkapawalia3963 Год назад

yes please you can, do 2 times a day daily. Take care of all precautions.

@user-hg8iz2il3d 9 месяцев назад

@@dr.alkapawalia3963 Mera baby breech position m hai 6 month se ab 9 month start hua hai kia is ex se bacha sedha ho jaiga normal delivery Karti hun?

@dr.alkapawalia3963 9 месяцев назад

@@user-hg8iz2il3d start with exrcises, gradually increase the number of repetitions.

@user-hg8iz2il3d 8 месяцев назад

@@dr.alkapawalia3963 mam mujhy 39 week chal raha hai lekn abhi tak labor pain nhi Aya kitny weeks m normal delivery hoti hai?

@gulafshaparveen871 6 месяцев назад

Mam mera 36week 6 days breech pregnancy h... Kya baby cephalic ho skta h

@ashagiri886 4 месяца назад

Kya hua apka

@gulafshaparveen871 4 месяца назад

Cessarian 😭

@ashagiri886 4 месяца назад

@@gulafshaparveen871 mera bhi

@TheXxzonevlog 2 месяца назад

32 werk hai avi , ye exercise kab tak karni hai mam

@Pinkdaisy001 8 месяцев назад

Hello ! Can i do at the start of seventh month ? I’m 26 weeks pregnant with breech baby !

@dr.alkapawalia3963 8 месяцев назад

Yes, be slow and very gentle at first, then next month can increase repetitions.

@user-rs2wl3yz5b 2 месяца назад

Ye sare excercise krne hain kya 1 week tk

@nageenaparveen7561 8 месяцев назад

Mam my baby has single loop of cord around the neck and transverse position .....can i do this exercise??

@shrutiahir7049 4 месяца назад

Same to you

@sudhasrinayak2437 Год назад

can we do these exercises to turn the transverse baby to head down position in 33 weeks

@dr.alkapawalia3963 Год назад

yes

@sudhasrinayak2437 Год назад

@@dr.alkapawalia3963 Thank you so much ma'am

@poonam.k1923 Год назад

Kya aapka beby norml huva

@poojaSharmaofficial-cc9ni 11 месяцев назад

normal hua ki cs hua

@Chandarani-q5g 9 дней назад

27 week me breech position aaya h kya ye exercise abhi se kr skte h ya 32 week ke baad hi krna h😢

@dr.alkapawalia3963 7 дней назад

Plz see the full video, also be active like walking etc. for 3-4 weeks and slowly introduce this after that

@pankajkumari8744 2 года назад

Mam walking jo krni h...vo normal chlna h ya fast fast. ...plz tell

@dr.alkapawalia3963 2 года назад

Do walking at such a pace that you do not feel breathless. Can slow down accordingly.

@user-ss7yk5no5j 9 месяцев назад

How many months we are doing this exercises

@HasnainAli-db2iy Год назад

Dear Dr. 31 weeks 1 days pe meri wife ka ultrasound hua hai jo ki wahan pe Breech presentation dikha raha hai Amniotic fluid AF1-10.3 cm Aur Baby weight 2066+/-115 gms. Show kr raha hai koi problem ki bat to nahi hai Aur cephalic position me baby kab ayega. Kya mere baby ka weight sahi hai ,But mam my baby is in breech position since the beginning of first trimester, till now he has not changed any position, which is on 31 weeks now same position. Please 🙏 reply Mam

@rekhadupare1776 Год назад

Don't worry its all good.Your baby is healthy and weight is also fine. And apply this exercises even walking will be definately worked. for some ladies its work in 3 days even for some of them these exercise worked within hours.And one more thing most of people asking this questions that can they do this exercise ?? and ans is yes even in 38 week of preganancy they can do its all natural position so with slowly and with caring thats all.Result will see to everyone dear thank☺

@HasnainAli-db2iy Год назад

@@rekhadupare1776 thank God bless you

@dr.alkapawalia3963 Год назад

Everything looks fine, and this is the best time to do these exercises, these will definitely help....just take care not to do any exercise if you feel uncomfortable at any point...best wishes

@user-uy3pp7ow1v 9 месяцев назад

Hello dear Dr please reply Its my 33 week with breach position How many minutes and how many times should these movements be done daily?

@dr.alkapawalia3963 9 месяцев назад

Hi, try to do it 2-3 times daily. For repetitions keep less initially say 5-7, then increase daily reaching 10-20 or upto your comfort level.

@dr.alkapawalia3963 9 месяцев назад

Hi, Start at your comfortable pace and intensity, and gradully increase the repetitions. Say start with 5 repetitions and increase to maximum 10 times.

@KajalKashyap-jl8yt 8 месяцев назад

Ma'am ye exercise kisi bhi time kar sakte hai

@user-lp9sl7pm9o 2 месяца назад

Mam breach position ki waja se meri chest k nechy khichao hota hai jo k bohat zada painful hai tu me khichao se relief k ly exercise 5 month k start me kr skti hon

@dr.alkapawalia3963 2 месяца назад

yes, they can help, just be careful and do very slowly.

@SafaHaq241 14 дней назад

Mam my baby is in breech position and i’m almost 30 weeks. Can i do these exercises.

@dr.alkapawalia3963 14 дней назад

yes start very slowly, but do see the full video first for all details too

@Saavyamom 3 месяца назад

Hlo mam....mera abi 29 week start hua h usg m mera baby breech position aayi h or jisey dr n muje bedrest bola h .....kya m bi ye exercise kar skti hu jisey baby turn ho jye??? Pls mam rly

@dr.alkapawalia3963 2 месяца назад

Aapko bed rest breech ki vajah se bola ya kuch or reason ke liye. Agar koi or dikkat nahi hai to aap exercise karsakte. I dont know aapkai all details so cannot say much, par ek baar pehle apni dr. ko b consult karlena.

@deepapardekar831 Год назад

Hello i am 35 weeks. Baby is in breech with mild polyhydromnios . Can i perform these excercise.

@kshitijajadhav8907 Год назад

So did you did this exercise.. And was your normal or c section delivery, did baby turned ita head down

@mrsiffi7185 Год назад

Plzzzzz batein kyaa apki normal delivery hoi hai?

@istkharapoint553 11 месяцев назад

@@kshitijajadhav8907plz btay api apki norml dilvery hui hy

@himanshisahu3245 11 месяцев назад

Please let us know that u performed the exercises in mild polyhydraminos??

@mr.mrs.kavi_ 3 месяца назад

Pani jiyada hai mai kr skti hu ye exercise??

@lifelineyou3020 8 месяцев назад

Mem Mera 36 week 5 din ho gya aur baby ulta h please reply mem normal delivery ho skti h kya first baby h baby sidha ho jaega kya is exercise se 😢😢

@dr.alkapawalia3963 8 месяцев назад

Hi, these exercises are usually very effective. Since your first baby, so try to be active more. It helps.

@nandineedas6611 7 месяцев назад

Mam all of 4 exercises have to do or any of one exercise can do everyday?

@dr.alkapawalia3963 7 месяцев назад

Start slowly, always be in your comfort zone, do only if not a complicated pregnancy. For this kindly watch the full video, it has all details..

@ayeshashoukat2662 Год назад

Mera 30 week ha Doctor ny mujy rest ka bola hai..breach position hai baby ki longitudinal ...kiya mai kr skti hu please lamzi batye ga mujy

@dr.alkapawalia3963 Год назад

Rest is advised for some complication in pregnancy or in general.? If no major compliation in pregnancy then can do, or directly consult your gynecologist for it.

@Shivani_1012 2 года назад

Exercise ko morning me empty stomach Krna hai mam meri ek friend h usko baby beech h plz ans me

@dr.alkapawalia3963 2 года назад

yes can do, even in day too with a gap of 2-3 hours between meals

@EducatorNehaMalik 8 месяцев назад

Mam m 8 months pregnant n baby ks in breech position.. Can i do these? R these safe??

@dr.alkapawalia3963 8 месяцев назад

Hi, if no contraindications then they are absolutely safe...plz see the full video for details...

@asmaasad8167 Год назад

Kya 22 weeks pregnency mn ye exercise kr skty hn?

@dr.alkapawalia3963 Год назад

Yes, the early u start, less chances of breech, as baby have enough space to turn.

@NavdeepKaur-vo2jh Год назад

Can we started that exercise from 6 month of pregnancy??

@dr.alkapawalia3963 Год назад

Yes, you can, is your baby in breech position.?

@NavdeepKaur-vo2jh Год назад

@@dr.alkapawalia3963 my baby breech position.......

@Nisha.28 6 месяцев назад

Hello mam... mera 8th month start hone wala h.. mera baby transverse position me h.. to mai ye sara exercise kar skti hu

@dr.alkapawalia3963 6 месяцев назад

If no other pregnancy complication, can do it..start slow and then progress eventually...

@Excellentanugrah 9 месяцев назад

Hello dear mam. My 29 weeks pregnancy starts... N my baby is in breech position. Can i do this now mam... please reply❤❤❤❤❤

@dr.alkapawalia3963 9 месяцев назад

yes you can do exercise

@surendrakumar5029 8 месяцев назад

Good exercise hai for breech baby

@poojaSharmaofficial-cc9ni 11 месяцев назад

Mera bhi 37weeks chl rha h, kya ishse normal delivery ho jayegi, mujhe CS se bahut dr lagta h, Mera phla normal delivery h

@dr.alkapawalia3963 11 месяцев назад

Do you have breech baby position.? You can do all these exercises 2-3 times a day to turn the baby.

@poojaSharmaofficial-cc9ni 11 месяцев назад

@@dr.alkapawalia3963 yes mam baby breech h

@sanujapal2672 Год назад

Madam loop of cord is seen round the neck and breech position in 33wk.kya me exercise karsakti hun

@ayshahunme9034 Год назад

Nahii

@PSAppu-wv7qc 20 дней назад

Im 31 weeks n baby is in transverse position... Can I do these?

@dr.alkapawalia3963 18 дней назад

yes, and walk daily for 30 minutes too. Do only if cleared by your consulting doctor.

@shivarajakkivat2999 2 месяца назад

Can we do it on 37week running

@mansharam311 20 дней назад

Mem Jodua in children one is straight and one is horizontal then how to straighten it

@dr.alkapawalia3963 18 дней назад

If no other problem and mother and babies are healthy, then can do exercise very gently and slowly. If doctor asked for bed rest then can avoid.

@JannatJannat-bm5qr 11 месяцев назад

Madam cord around half of the neck breech baby & placenta posterior. Kiya me eya exercises karsakti hun?

@dr.alkapawalia3963 11 месяцев назад

Hi, posterior placenta is fine. For cord in neck, do consult the gyne once, otherwise exercises are safe and can be done here.

@swarnskriti2744 8 месяцев назад

Hello mam my baby is breech, and also an extra placental lobe is seen, my 7th month has started from today itself...can i start these exercises? If yes then how many times a day? And yes earlier I have had two normal deliveries.

@dr.alkapawalia3963 8 месяцев назад

Hi, for extra placental lobe first consult with your gynecologist please, as each case is different, so do check with your doctor first. If no major pregnancy complication then these exercises are effective. Start with 2 times a day.

@user-nd6fo6oj5i 4 месяца назад

Konse month s ye exercise krsakhty HN ??? Plz reply

@dr.alkapawalia3963 3 месяца назад

Plz see entire video, it has all answers.

@angelchaudhary6634 Год назад

Hello mam mera 31 weeks hoge baby position Breech transverse h kya m ye sbi pose kr skti hu jo ap bta rhe ho....

@dr.alkapawalia3963 Год назад

yes, they will definitely help at this stage

@SahilKhan-kd2mh 5 месяцев назад

Twin pregnancy h 37 week ho gye babies breech h can I do these exercise

@dr.alkapawalia3963 5 месяцев назад

Twins can be a difficult situation as there is already less space available for movement of baby. Avoid if not comfortable .

@ashwinipatil1334 8 месяцев назад

35 week sonogrophy breech position baby please i try exercise dr.cezerian bol rahe hai ....my first baby 30week delivered

@gulafshaparveen871 6 месяцев назад

Fr kya hua aapke?

@SR-np9gf 4 месяца назад

Mam mera baby breech h or placenta anterior h to kya ye ecxarcise kar sakte hai please reply me mam please or mera 7 month chal Raha hai mam

@dr.alkapawalia3963 4 месяца назад

Hi, you can ideally do the exercises, if there are no other major pregnancy complications. Also consult your gynec for same.

@mehaksingh9023 Год назад

Mam my baby is in breech position 32 weeks hue h anterior placenta.. Pls tell?

@dr.alkapawalia3963 Год назад

yes, if any other major issue then do consult your gyne too.

@ravisolanki7849 11 месяцев назад

Mam Can i do this exercise for Trasverse (Head in Right) position. I am at 32 week pregnancy

@dr.alkapawalia3963 11 месяцев назад

yes

@bollimunthaanusha8817 10 месяцев назад

Hai mam my baby is in transverse position my doctor recommended for c section now iam 38th pregnant is there any chance if i do this excercises help me to get normal position of baby

@dr.alkapawalia3963 10 месяцев назад

Hi, 38 week is late, but you can definitely do these exercises, do them 2-3 times a day, also go for pelvic tilts exercises, check these in this video.. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N-uDzJ4CH48.html ..It can definitely help..

@bollimunthaanusha8817 10 месяцев назад

Thanq for ur response mam. I did nt expect reply from ur side

@dr.alkapawalia3963 10 месяцев назад

@@bollimunthaanusha8817 I always try to answer any queries on channel, it is sometimes that I see certain queries late due to work etc, but I try to reply to all as much as possible. Tkcre

@pammisharma7072 10 месяцев назад

Kya hua apko???.. normal position me aaya kya baby??..plzz I need to your rply sister pls rply

@afshakhan7710 9 месяцев назад

@@dr.alkapawalia3963dilevery Ho gyi kya apki

@NehaSharma-bc9uc 9 месяцев назад

Mam mera 35 week h or baby breech h dr.n kha abdomen tight h or fat ni h body m jyada to mushkil h kya m y exercise try kr skti hu plz rply its so urgent

@dr.alkapawalia3963 9 месяцев назад

If breech position, and if you are comfortable can do, but if you have any major issue, do consult your gynecologist before starting exercises too

@ashu.p18 5 месяцев назад

Hello apka baby ki position change hua kya.. Mujhe bhi bola hai ki baby breech position mai hai.

@NehaSharma-bc9uc 5 месяцев назад

@@ashu.p18 ha meri baby ho b gyi normal hui..but exercise carefully krna aaram s 👍i wish u k b ho jaye

@FahmidaShohidSweety Месяц назад

How long the positions needs to hold?

@dr.alkapawalia3963 Месяц назад

start with less duration, slowly increase time as per your comfort...all plz see full video for proper details

@iqranoor2354 10 месяцев назад

How many times we have to repeat each excise please reply

@dr.alkapawalia3963 10 месяцев назад

Start comfortably, begin with less repetitions 5-6 times then as you feel comfortable increase the repetitions to 10-12 maximum.

@shilpaghodekar5322 Год назад

Can i started this exercise from 37 week of preganancy

@dr.alkapawalia3963 Год назад

Yes, you can try

@vijayachorge2191 Год назад

Kya apki normal delivery hui

@amnaharoon3818 Год назад

Apki phr normal delivery hwi ya nhi?

@hrgkquiz 11 месяцев назад

Aapki delivery kase huui

@poojaSharmaofficial-cc9ni 11 месяцев назад

Kya apka baby normal hua?

@AbuMuhammadyazdani1122 10 дней назад

Ye video dkh k apne Muslim honay par Khushi hoi yaar ap sajda kro lmba 5 times in namaz is excercise may sajday ka e posture hy

@pira845 7 месяцев назад

Ye exercise kb tk krni hai

@malagouddesai7801 4 месяца назад

Madam 9 month start ho gaya hai, is time yee ex kar sakte hai kya

@dr.alkapawalia3963 4 месяца назад

yes

@AnshuKumari-zc8uj 7 месяцев назад

I am in six month can i do this exercises if baby in normal position

@dr.alkapawalia3963 7 месяцев назад

Hi, avoid if baby in normal position, can definitely do various other exercises during pregnancy as shown on channel.

@MrsAhsan589 4 месяца назад

Can we do this for twins breach?

@dr.alkapawalia3963 4 месяца назад

Hi, for Twins there is less space to turn, so can be difficult. Walk if possible and do consult your gyne for the same.

@MrsAhsan589 4 месяца назад

@@dr.alkapawalia3963 thanku

@ohideep4007 7 месяцев назад

Hlo mam meri wife ko 7month lgne wala hai bacha breech position m hai kya woh yeh exercise kr skti hai?

@dr.alkapawalia3963 7 месяцев назад

Please see the entire video it has all the details..also it is little early abi, can wait for some time. Keep doing normal activities for sure if everything else is normal, also positively consult with your gynecologist too. As each case is different.

@Chandarani-q5g 9 дней назад

Aapka baby normal position me aaya

@nasirmehmood485 5 месяцев назад

Mam kis week sy start krni h exercise

@tabindausama2 4 месяца назад

32 weeks bd

@reshmabegum7111 7 месяцев назад

Kya mai ye exercise kar sakti hun q k mera baby brech hai abhi 7 month chalra

@dr.alkapawalia3963 7 месяцев назад

Hi. Agar koi pregnancy complication nahi hai to kar sakte ho, plz do consult your gyne Dr. once for any major pregnancy complication.

@salehazafar2080 Год назад

Can i do this in 5th month?

@dr.alkapawalia3963 Год назад

Yes, provided you are cleared by your gynec and do not have any major pregnancy complication.

@mahenderchoudhary9748 Год назад

Ma'am,mera 36 week chl rha ,, sonography m longitudinal breech baby btaya h to m y exercise kru ky ,,dr bole ki c-section hoga ,,is there any chance ki baby normal position m aajae,

@dr.alkapawalia3963 Год назад

u can try these exercises if there are no other complications and baby is ok too. It's little late, but can try.

@nikitatewari9692 Год назад

@mahender normal delivery? hua ya csec

@shaziamasoom2766 Год назад

Apka normal hua ya c section

@gulafshaparveen871 6 месяцев назад

Fr kya hua aapko

@garrythind9238 7 месяцев назад

mam my placenta anterior &upr uterine segment.. maturity grade 2..can i do this

@user-my6tf5nj3k 4 месяца назад

You should not do

@sonuverma-th6pu 8 месяцев назад

Mam my placenta is placed over posterior grade ll or fetal breech he 31 week sonography me kya me ye excercise kar sakti hu

@dr.alkapawalia3963 8 месяцев назад

For placenta placement ask your gyne if thats ok for exercise as each case can be different, exercises are safe can do slowly and gently .

@poojaSharmaofficial-cc9ni 11 месяцев назад

Please mam help me,kya sidhiya bhi chad sakte h,ab exercise karne se koi dikkat to nhi ayegi n mam,🙏🙏

@dr.alkapawalia3963 10 месяцев назад

Consult your gynecologist once, agar or koi problem nahi hai, or apki doctor aapko exercise ke liye bolti hai to aap exercise kar sakte ho.

@PoojaPatel-dm6hz 7 месяцев назад

Mam mera baacha breech podion me Hai vah Sidha Nahin ho raha kya karun

@kulsumfayaz172 4 месяца назад

mam mera 7 month complete hune wala h lakin baby transverse h tu ky ma exercise krskti hu

@dr.alkapawalia3963 4 месяца назад

Hi, You can start if no other problem, do regularly after 30 weeks.

@amanrandhawa5443 Год назад

Kitne Week tak Karni hai

@RamshovitYadav-fj8rj 4 месяца назад

Mera 7 mast chal raha hai main kar sakti hun Mera yah second baccha hai first baccha bhi ulta hi tha yah bhi ulta hi hai ham kar sakte hain please reply MI

@dr.alkapawalia3963 4 месяца назад

yes, if no other pregnancy complication.

@zeeshanbutt410 10 месяцев назад

Can we do this in 36 weeks if baby is breach ?

@dr.alkapawalia3963 10 месяцев назад

If everthing else is fine by doctor then yes it can be done.

@jasminjas9794 10 месяцев назад

Dr ,my baby position cephalic,but dr say coming monday operation, why Dr

@dr.alkapawalia3963 10 месяцев назад

There must be some other reason, You can ask your doctor directly, if there is any other complication.

@hudakhan5598 10 месяцев назад

mra 20 week h mujhe lower lying placenta h kya m krsti hon ye wali exercise

@dr.alkapawalia3963 10 месяцев назад

No, please avoid any exercise now. Please consult with your gynecologist.

@poojadhiman4495 Год назад

Are these exercises effective in transverse position

@dr.alkapawalia3963 Год назад

yes, can do

@user-tx2wk5qw4b 8 месяцев назад

Hii mam 8 month pregnant mera baby brech hai kitni baar karu din me please reply me

@jayshreebehera4540 Год назад

Mam mera pregnancy 34 week he mebhi excersize karsakti hu kya baby breech ko nhi arara he kya karu

@dr.alkapawalia3963 Год назад

I did not understood aap kya puch rahe ho. Can you repeat plz. Normally you can do these exercies.

@jayshreebehera4540 Год назад

mam mera 34 week pregnancy chala raha he baby upar belly per he me excersize karsakti hu kya

@dr.alkapawalia3963 Год назад

yes can exercise if no other major issue in pregnancy

@easyandfastrangoli4514 Год назад

Hi madam when to do these excercise madam

@ishratsultan9861 4 месяца назад

Twins k liye kiya kerain on same possition

@ranjanabalmiki 7 месяцев назад

29 week and breech presentation can i do it ??

@dr.alkapawalia3963 7 месяцев назад

If not a complicated pregnancy, can start in a week or two.

@PatelSadik-un6jn 5 месяцев назад

Konse months me start karna cahyi na

@dr.alkapawalia3963 5 месяцев назад

Please see full video for all details.

@kulsumakther2546 Месяц назад

can i do this 37 weeks pragnacy?

@dr.alkapawalia3963 28 дней назад

Little late but can try. If any pregnancy complication then avoid it.

@DeychenChoekey-uc6dm 5 месяцев назад

I am six months my bady is breech.Can i do this exercise mam

@dr.alkapawalia3963 5 месяцев назад

Hi, please see the full video for details. Take care of all other precautions too.

@DeychenChoekey-uc6dm 5 месяцев назад

@@dr.alkapawalia3963 mam can I do a exercise regularly

@DeychenChoekey-uc6dm 5 месяцев назад

Mam con I do the exercises

@gawdemegha5388 9 месяцев назад

Can I do this exercise in week 38

@dr.alkapawalia3963 9 месяцев назад

yes you can

@chunnudrawingsforkids4548 Год назад

How much time each of these exercises required??

@dr.alkapawalia3963 Год назад

Can start at your own pace, slowly increase time upto 10 minutes..you should be comfortable while doing, if you feel too tired or uncomfortable at any point can stop at any point.

@dr.alkapawalia3963 Год назад

As per your convenience, can start with less then slowly increase.