There are many varieties of nondairy milk including soy, almond, coconut and oat. They are healthful low-fat alternatives for anyone who wants to avoid dairy. Non dairy milk is often enriched with vitamins, and is free of cholesterol and lactose. It can be done plain, unsweetened, chocolate and vanilla. Non-dairy milk alternatives are widely used in cooking and baking as a lactose-free and vegan.
▶️Almond Milk: Made from ground almonds, almond milk has a slightly nutty flavor. It works well in both sweet and savory dishes.
▶️Soy Milk: Extracted from soybeans, soy milk has a creamy texture and is rich in protein. It's a versatile option and can be used in most recipes as a substitute for cow's milk.
▶️Coconut Milk: Made from the flesh of coconuts, coconut milk adds a rich and tropical flavor. It's commonly used in curries, soups, and desserts.
▶️Oat Milk: Produced from soaked and blended oats, oat milk has a mild, sweet taste. It's great for coffee, cereal, and baking.
00:00 - Intro
00:02 - Almond Milk
05:00 - Soy Milk
12:52 - Coconut Milk
17:22 - Oat Milk
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#AlmondMilk
#SoyMilk
#CoconutMilk
#OatMilk
#VeganMilk
#DairyFree
#plantbased #nondairy
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6 июл 2024
