4 Ways to Deal with Anxiety | Sadhguru

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#Anxiety #Sadhguru
Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.
To watch this video in Tamil - • கவலையை மறக்க செய்யும் ...
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Опубликовано:

26 сен 2024

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Комментарии : 831

@ruchit9029 3 года назад

Third tip is what I just needed to hear right now Share your Favourite ? 1,2,3 or 4

@Puspadip 3 года назад

You are very fortunate

@harishbaviskar6781 3 года назад

@shreyashshinde9538 3 года назад

All

@headlights-go-up 3 года назад

For me it is 1. The others are amazing certainly, the first resonated with me the most. But all of them are so helpful.

@sashwatyo1293 3 года назад

Third one

@badburrito-ti5wr 3 года назад

The most important thing i learned in college about anxiety was that 97% of* the things we worry about, will never come true, 2% we cannot control so concentrate on the 1% you can do something about and focus on solutions on that 1%.

@menandi5795 2 года назад

I have OCD and reading this was so impactful!!!

@cynthiagoulet9596 2 года назад

Thank you for sharing 👍

@TheInfiniteX 2 года назад

sounds very factual. we stress so much such that we make our existence unbearable with every minute of our lives

@nazia3703 2 года назад

I needed this

@MrSameer5555 2 года назад

Thanks

@shreyashshinde9538 3 года назад

1. Do your present well 0:17 2. Pay attention to creation 1:42 3. Don't become dead serious 3:28 4. Its a brief life 5:02

@privatprivat7279 3 года назад

the 3th one is really scary if u conciously think about it(for me honnestly)

@mindbodyspiritgyan7194 3 года назад

Its very useful , Thanks

@4cubed22 3 года назад

Thanks

@sanjaybabu3251 3 года назад

Awesome

@ranilsanjeewa8262 3 года назад

Thank you.

@Belief_Before_Glory 2 года назад

"We suffer more in imagination than in reality." -Seneca

@Darshines 3 года назад

"If you take yourself too seriously then you are big joke" Made my day❤

@maribelcantero8696 3 года назад

👍❤️

@audiobookclassicsoriginals2391 2 года назад

Ssaaame 😂😂😂

@ducpham3201 2 года назад

same bro. i'm so serious\

@ducpham3201 2 года назад

sad=((

@YogiMystics 3 года назад

"Fear, Anger, Misery, Frustration,Depression are all products of the mind you have not taken charge of." - Sadhguru

@gaetanop.4153 3 года назад

I had depression for 6 years and D.O.C. , and it's true. No doubt

@Wendycolon 3 года назад

Yes 🙏

@Conny226 2 года назад

How do I do that?

@jackdearden9451 2 года назад

Beautiful, thank you. I have an issue I am married but I love women , am I , therefore , a bad person ??

@aniketsingh5910 2 года назад

@@gaetanop.4153 U re identified with that.....which is not u..... Ofcourse

@VishVibezREACTS 3 года назад

“You believe in things that you have not seen and experienced. This has become the basis of all conflict” -SADHGURU🧡

@koundinya17 3 года назад

am crying

@soundofsilence2403 3 года назад

Even if you are seeing many things on an epimeral basis and experience it your belief got blasted with no limit. It is our belief that what we are seeing is the truth. For example we are seeing a lot of stars during the night , a few of them are black holes with extinguished luster many light years back. Coming to raw life couples who are keeping the esteem feeling and believing may cheat . Seeing is not an action to affirm believing. It just an experience only . Believing is an attitude only with or without logic. Science is still tenaciously struggling to rectify the great zones. Medicines are the gift of science , but unfortunately ADR is still killing a lot even if we believe in medicines.

@metalinl-a1128 3 года назад

Be Cautiously Optimistic while/ before sharing these videos with others....

@JS-co4ug 3 года назад

True!

@heavensky4956 2 года назад

Thats what my mind is doing right now and causing anxiety

@himal_pillay 3 года назад

*isn’t Sadhguru just the best? 😍*

@charlies8363 3 года назад

He is the best with no doubt!!!

@himal_pillay 3 года назад

@@charlies8363 🙏🏽

@himal_pillay 3 года назад

@Inf1n1t3 Kevin 💪🏽

@miaaa333_x 3 года назад

he’s amazing

@percy3020 3 года назад

HE ISSS

@YogiMystics 3 года назад

"Do not worry about your future, if you do your present well, your future will blossom" - Sadhguru

@nikhilpandiit 3 года назад

🕊✌

@cinthia9602 3 года назад

👍

@OZDurden 3 года назад

🤙

@Kevin-yq1ls 3 года назад

love this quote

@alphonsemardy4630 3 года назад

Right.

@manu-dhakal6703 3 года назад

" If there is a disturbance in your life situation, I see it as a very good thing. It is a great opportunity for you to go to the very roots of your disturbance. The root of your disturbance is only in your ignorance - thinking of yourself as something other than what you really are. " Sadhguru

@studentguru8614 3 года назад

🤝

@swisaa9428 3 года назад

thankyou

@mindbodyspiritgyan7194 3 года назад

Well said , Thanks

@abhisheksadhu1576 2 года назад

How to deal with if you diagnosed with a genetic disease and it is progressive and there is a chance it can worse as you get old. How to deal with that fear. Please help someone.

@sajanpatel7140 3 года назад

Can we take a sec to appreciate the editor of these videos who make these videos look so beautiful.

@zenithsolanki3195 3 года назад

NO😁

@sajanpatel7140 3 года назад

@@zenithsolanki3195 🙄😂

@vvishwakarthik 3 года назад

Ain't it cool? All the clips in the video are awesome 😎

@sajanpatel7140 3 года назад

@@vvishwakarthik yup although sadguru voice is quite enough but still my eyes can't ignore these mesmerizing clips.

@sujathabai6730 3 года назад

Whenever v feel low, I feel just listening to yr voice makes us calm down and move onnn, yr voice, words, videos, speech r awesome 👌👏

@ananyad1537 2 года назад

Started watching this video with tears in my eyes n ended with a beautiful smile of my face, thanku I wish God heals everyone who's suffering 🙏🏻

@avamiller2325 2 года назад

thanks

@arianedavis24 2 года назад

Thank u

@Morexskinglow 2 года назад

Amen I need healing from my anxiety

@mukulchopra23 Год назад

God bless everyone and you too for wishing this for the world!

@1endlesssoul 3 года назад

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” -love from a growing youtuber💚

@christinedennison7770 3 года назад

I know your right but I feel so very aftaid. Have acid reflux and hardly any saliva. Every day I panic..I try not to

@lindaford1423 3 года назад

@@christinedennison7770 Stay Brave..i Also have that and it is scary🙏

@christinedennison7770 3 года назад

@@lindaford1423 I try but my nose is blocking up all the time. And i have chronic dry mouth and its everyday

@luckyfamilyman 3 года назад

That analogy “ROCKS” 😉literally

@JS-co4ug 3 года назад

So true!

@mynameisscott602 3 года назад

Omg Sadhguru is dropping videos exactly when I need them😭. It feels like he knows what I'm going through and he's helping me💫. Thank you for your blessing my guru🙏

@Daniel-vn7io 3 года назад

You tube knows mind...it suggests in such a way..😄

@tejaskumarvs3392 2 года назад

@@Daniel-vn7io 😂🙏🏽👍

@tejaskumarvs3392 2 года назад

🙏🏽🙏🏽🙏🏽

@ashishchaudhary7438 3 года назад

Sadhguru you made a difference in my life...i cant give words but you made it.

@premela2462 3 года назад

Then speak

@ashishchaudhary7438 3 года назад

@@premela2462 haha... sarcasm fucked over here

@premela2462 3 года назад

Plz mind your words ok

@ashishchaudhary7438 3 года назад

@@premela2462 i didn't say anything to you...calm down ..just understand

@ramnarayanan850 2 года назад

Hello, can you please share me your insights on controlling emotions and how you overcome it. Thanks

@VishVibezREACTS 3 года назад

“Meditation is the only way to freedom from all the stress that man is going through” -SADHGURU🧡🧡

@Jay-pc2fp 3 года назад

That may be true.. and praying.. but it’s so hard to meditate when it’s scary being alone in your thoughts

@adityanarayan3333 3 года назад

@@Jay-pc2fp they are just thoughts.. don't be scared of them ..let them come , don't run away.

@numanoid5665 3 года назад

@@Jay-pc2fp your not alone Julie, D.H Ireland. Take care

@raulmartinez6722 2 года назад

@@adityanarayan3333 what kind of meditations?

@Ritvik___ 2 года назад

@@raulmartinez6722 isha kriya or inner engineering

@amarendraborah6941 3 года назад

"When you go to bed at night, have for your pillow three things- love, hope, and forgiveness ! You will be awaken in the morning- with a song in your heart!" How right was someone in his assessment in saying so !

@dilipnilakhe5443 3 года назад

One more pillow of gratefulness will help too

@amarendraborah6941 3 года назад

The meaning is so exhausted and all - encompassing that it includes everything in its fold !

@lurettagarner9670 2 года назад

SUSTAINED MY FRIEND! I LOVE IT!

@pragatic8043 3 года назад

""Just to breathe is phenomenal""

@sayakas_journey 2 года назад

Took a deep breath thanks to this comment 😌

@gandalfthewhite8273 3 года назад

The 3rd tip is similar to what I've been saying too my kids over the years: "We are just a speck of dust". I have said this to my children from a young age and continue to say it, especially when they get too above themselves and believe in their own self importance. They now say it to me to remind me when I get too egotistical.

@timothysoh9102 2 года назад

They only say it to you when you've become Gandalf the Pink! :D

@mindbodyspiritgyan7194 3 года назад

If you make the present well, the future will naturally be well, why to care about future & Past. Sadhguru🙏🏻🙏🏻🙏🏻🙏🏻

@kenbehzadi1185 3 года назад

Be in the present totally and the next moment, the future... will indeed take care of itself (without you needing to worry). Great advice!

@itxshruti 2 года назад

1. Do your present well. 2. Observe the creation. 3. Don't be dead serious. 4. It's a brief life. I needed to hear all of them!

@outlaw_80 2 года назад

To hear this.. it reminds me of how often I overcomplicate things and how I must step back and take a breath and take some time to enjoy life. Thank you Saghguru for sharing your wisdom.🙏🙏

@angf2281 3 года назад

I am addicted to you Sudhguru! You give me a sense of peace and purpose and often make me smile and feel very blessed that “I AM”....... you are truly a gift to humanity! Thank you for being available!!! 🙏

@xx_blasphemer_xx8148 2 года назад

I'm eternally grateful for discovering this genius, when times are tough I watch his videos and he speaks of so much clarity and freedom of spirit. I consider myself one of the lucky ones becoz i have my own spiritual journey that is within nature and nature is the only church I'll ever know. I can put down the phones and walk away from everything that modern life involves, to just get back to the simple things that we all need to live and to appreciate, whether its the sun on your face, the smell of grass, the wind in your hair and just be consoled within nature, its the most wonderful thing. He is amazing and his words resonate with me so much thank you Sadhguru

@CarolynCreed 2 года назад

"If you do your present well, your future will blossom" - Yes, I love this!

@JamanMia-z4l 5 месяцев назад

এই বিশ্বাস একটি সাধারণ মনস্তাত্ত্বিক ধারণা, যা ব্যাপকভাবে পরিচিত হতে পারে তবে পুরোপুরি সত্য নয়। এই ধারণাটি মাঝে মাঝে মানসিক দুর্বলতা এবং স্বপ্নের বাঁধাই হতে পারে এবং কার্যকর নাও হতে পারে। অবশ্যই, ভবিষ্যতের প্রস্তুতি এবং উচ্চ কৌশল আবেগ এবং আগ্রহ বৃদ্ধি করতে পারে, কিন্তু এটি একটি অবিশ্বাস্য নিশ্চয়তা প্রদান করে না। প্রস্তুতির জন্য প্রচেষ্টা করা, লক্ষ্য নির্ধারণ করা এবং কঠোর পরিশ্রম করা ভবিষ্যতের জন্য ভাল ক্ষমতা এবং সম্ভাবনা গড়ে তুলতে সহায়তা করতে পারে। তবে, ভবিষ্যতের এই দৃষ্টিভঙ্গি সম্পর্কে খুব বেশি উদ্বিগ্ন হওয়া বা এর বিপদে পড়া একটি সাধারণ মানসিক সমস্যা হতে পারে, যা আপনাকে আপনার জীবনের অনেক আনন্দ থেকে বঞ্চিত করতে পারে এবং আপনার সামগ্রিক পরিস্থিতির পরিপ্রেক্ষিতে সহায়ক হতে পারে। যদিও এই ধারণার বিপদগুলির জন্য চিকিত্সা সাহায্যের প্রয়োজন হতে পারে।

@Wendycolon 3 года назад

Thank Sadhguru because I have been able to figure out to break free.. it’s a struggle sometimes when ur used to being negative all the time especially dealing with anxiety. Because of you I have been able to let go over my ocd n focus on the present and not the past. Everyday is a new day. Thank you there’s so much I want to say but thank you 🙏🥺 your my hero. Sometimes I catch myself so happy letting go of bad memories that’s I think to myself. Wow these feeling of feeling free feels too good to be true because I’m used to being negative we all love you.

@lurettagarner9670 2 года назад

YES INDEEDY MY FRIEND! I LOVE IT! I LOVE OUR BROTHER SADHGURU!!!

@pattichristensen9814 2 года назад

I remember sitting with my granddaughter-she was afraid of ants and would cry and cry. We sat for a very long time-I would ask her questions about what she was finally seeing. She became fascinated as the ants went about their daily doings. Thank you for bringing back this beautiful remembrance.

@esthervetuukatjiuongua-kam1971 2 года назад

Do your present well Pay attention to Creation Do not become dead serious

@subhfitness 3 года назад

You always chilling sadhguru 😍😍😍😍

@StoreAnything19 3 года назад

May lord give strength and courage to everyone in this critical period . Stay safe everyone !! ❤❤ Deepest condolence to the families who lost their close ones !! May lord show path to heaven to all the soul.

@ArthurLockwood-e8c 6 месяцев назад

Thankyou my friend 👍🙏🇬🇧

@1970anfield 2 года назад

Action speaks volumes. All my worries and anxiety is killing me slowly. Does he care, does he want me, should I leave, should I stay, what happens if I leave, what happens If I leave, will I manage being alone, or should I endure the pain. I try to give up and move on but the pain is so excruciating that I literally feel it in my hands and feet, in my bones. I'm takings seriously I know. Im an over thinker. I love to much and can't let go like ppl do so easily. Im mature, yet immature. I'm strong yet weak. I know where I am yet im lost. I pray that time will help me grow and be stronger. For now I'm broken

@zilananamiel5369 2 года назад

You bring me motivation when I am incredibly down, always will be grateful for these videos

@atmo8672 3 года назад

Excellent excellent excellent speech!!!! I really needed this now.. Thank you Sadhguru for sharing this timely wisdom!!! 😘😘😘😘

@subhamgangdeb6618 3 года назад

I feel like I can engage my whole life in your vision anywhere living around you.

@notsoboring 3 года назад

We can only work with what's on our hands ryt now !❤️

@MulaVamshi 3 года назад

Liking a comment!

@mgregory22 3 года назад

This is one of your best videos, Sadhguru! It's short and packs a wallop of wisdom!

@mindbodyspiritgyan7194 3 года назад

Sadhguru: You can not work with what's on your mind , you can plan for what's on your mind , but you can not do anything about it. You can only act in the present moment.😀😀🙏🙏🙏🙏🎈🎈

@privatprivat7279 3 года назад

for some reason i feel it all makes sense but it doenst work for me...maybe i overthink evrything to much?

@abhisheksadhu1576 2 года назад

How to deal with if you diagnosed with a genetic disease and it is progressive and there is a chance it can worse as you get old. How to deal with that fear. Please help someone.

@Lightworrior 3 года назад

I love this man, I love everybody 🥲🥲

@wecitizen3026 3 года назад

,🙏🙏🙏 gurudev

@subhfitness 3 года назад

We have to use our past as learning and future for planning and work in the present 💪💪🙏🙏🙏

@auradawn7288 2 года назад

Thank you for the reminder 🙏 My anxiety at times takes total control of me and I even think I forget how to breath. 🙏

@redpillmatrix3046 Год назад

Learn any meditation offered by gurus

@cyrustayo6755 3 года назад

What a gift you are to this world, Thank you Sadhguru

@hogridaaaa6369 3 года назад

Thank you for this. I definitely needed this during this time period. I have been going through a lot recently and I am just wondering when it will get better for me😭

@Jenniferspace 3 года назад

So well put,there was a time I used to be afraid of the unknown

@relax10x18 3 года назад

Sending relaxing vibes to everyone reading this.Stay close to nature. 🌏🌼🌺🍀💕💕💕

@NicoleDMunoz 3 года назад

I love you Sadhguru- you are a life changer!

@dileepkumardandeti4249 2 года назад

I feel very blessed to hear to Sadhguru. Thank you so much sadhguru for being my friend, guide, parent and God 😊

@madhumahajan914 2 года назад

Sadguru ji and his inspriring short lectures are doing wonders for the troubled humanity

@vkjaju5138 3 года назад

Yes, it's a brief life. This ongoing pandemic has made to realise the fragility of it. So much learning from Sadhguru.

@suryanshsingh955 3 года назад

Namaskaram Sadhguru 🙏🏻🙏🏻

@whampa197 3 года назад

Great video

@soundofsilence2403 3 года назад

Life is just a happening on which we have no control , but once born it's our attitude, that carve out a pleasant or unpleasant living out of it. Namaste Sadguru 🙏❤️

@soothingrelaxationmusic7930 3 года назад

Music, once admitted to the soul, becomes a sort of spirit and never dies. ❤️

@FaisalKhan-el1hz 2 года назад

Sadguru is such a grate man

@dashayogalove 3 года назад

We don’t have to be positive all the time, it’s perfectly okay to feel sad, angry, annoyed, frustrated, scared or anxious. Having feelings doesn’t make you a negative person, it makes you “human”🙏🕊💚🌿🌳🌞

@lurettagarner9670 2 года назад

SUSTAINED MY FRIEND! I LOVE IT!

@debstar3016 Год назад

Mathew 6:34..Therefore do not worry about Tomorrow, For tomorrow will worry about its own things, Sufficient for today is its own Trouble...❤

@sathyamaran3489 3 года назад

Love u sadhguru....

@per_growth 2 года назад

#1 hits the nail right on the head. We suffer our memory or we suffer our imagination - that is the power (or curse) of having a sophisticated mind. It can be the source of our greatest triumph or the source of our biggest failure.

@SpiritualAwakeningTrainer Год назад

You are our guardian angel, your videos always touch me, thank you...🙏❤

@lM-wp4sn 3 года назад

So true. So beautifully said. 🙏🧘🏻‍♀️. Thank you

@MsMaureen1966 2 года назад

This man and his messages are a pure gift. 💖💖

@MrSudhanshutrivedi 3 года назад

Guru Dev I am blessed that I have heard ur voice which is creating miracle in my life we all love you

@sonampalzom3523 3 года назад

Ever since I follow sadhguru videos, life seems so much better and I am much happier and most things don’t bother me much even people reject me and hurt me. Thank you sadhguru🙏

@archanamulay6745 3 года назад

Sadguru 🙏

@boingbryan8123 3 года назад

Tq sadhguru...

@manojdivatia 3 года назад

Reminded me of prayer of Serenity- “ God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” Reinhold Niebuhr

@feiwong70 2 года назад

The ability to laugh at yourself is so liberating. #3 is what I need rn. Thank you, Sadhguru!

@aniruddhajoshi8142 2 года назад

Anytime you feel worried, take a moment to breath, and then say it’s a fresh start and go ahead ! Trust me it will give you power to work on things :)

@lurettagarner9670 2 года назад

HALLELUJAH, YAAAY MEN! I LOVE IT!

@chonyitdolma450 9 месяцев назад

Thank you 😊

@harshitarora9417 Год назад

Moral Science ! That we need !

@anyabazaliy1983 Год назад

Wonderfully said! Thank you 🙏

@velmaknox4917 3 года назад

OMG. I needed this today. May god bless you and your family

@angelinebrown5999 2 года назад

I’m always in my garden, I find it so relaxing and for me to be at peace with this life that I live.🙏🙏🙏

@l.gonzalez4829 3 года назад

Best speech I ever heard.

@dennisjimmy3948 3 года назад

➕²³48¹6⁴⁴34606

@FluffyBunny9002 3 года назад

I hit the like button and watched it go from 17k to 18k. Satisfied.

@privatprivat7279 3 года назад

evryone that spiritualy awakened last year mainly calling out number 3 to be worrying them the most makes me wonder...🤔 and is verry interesting to me! i know u calling out ur mandate is not something that should be discussed... but still it makes me wonder.... who got the most work to do consciously convince yourself, and make urself believe it..while not taking urself to seriously... its all really tough to even comprehend... still wondering we extualy should comprehend...it's as if we really shouldn't be so awake but because we strayed so much from our self that we need to be awake 😅😂 ... have a nice day all! stay safe! love u all !

@kulajitmanta2983 3 года назад

Namaskaram sadhguru . Thank you for healing me from my anxiety .

@kamalanayar423 3 года назад

🙏👍sir it's a great lesson for me especially in these days of Corona I involuntarily get hooked up with this awful internet

@sagorikaroy719 3 года назад

I wish me ND my family stay healthy ND safe in this situation 🧿🙂❣️

@mrjuju2892 2 года назад

everytime i listen to sahdguru i get a genuine smile

@namratayadav9889 3 года назад

I love sadguru.... I follow every thing which sadguru said. Whenever I am in problems I watch sadguru's vedios...

@Nammaraababu 3 года назад

Namaste Sadguru 🙏

@noobauditor2898 3 года назад

Asmr sit down with sadhguru

@pinatasmasher23 2 года назад

If you do your present well future will naturally blossom …..well said Sadhguru

@MathsSSLC 2 года назад

i love you sadguru 😍

@Camellia303 3 года назад

Every single person better listen to his wisdom and appreciate every single moment of life. Humans should take care of each other and start from yourself before pointing fingers and judging. It’s hard but I start from myself first. Just do the right thing since consciousness is the highest level of intelligence. Humans are intelligent beings but sometimes it’s forgotten.

@karankakkar4017 2 года назад

THANKS GURU MAY YOUR SOUL REST IN NIRVANA YOU ARE UNBEATBLE THANKS-KARAN KAKKAR

@gracesklein2567 2 года назад

Sadhguru is a living legend, full of love, laughter, truth, and love. On a side and superficial note, I love his ZZ Top styling as well 😎😂😍

@premgunjal934 3 года назад

Sadguru's 4 tips is important for us but first very important do your present well people only think about future even me but if we do present well future will be blossom. Give your plant's water every day it will be blossom if you will not give water propely it will be not blossom this is fact. 👍❤️

@vimaladakoju6925 3 года назад

Hi evening sadguru 👣 namaste.ji. om Adi yougenamaha Ji. dvd namaste

@positiveandhealthy2728 3 года назад

You have to be consistent. Repetition is the key!

@ilonabenedek8089 3 года назад

THIS HAPPY DAY WITH MY COACH FOR RELAXING MY LIFE CONTINUE AWAKEN, SADGURU .THANKS A LOT🤗🤗🤗

@HumaaUmar Год назад

This was a God sent through you! Thank you, thank you, thank you! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

@Shreya...1 Год назад

"You don't have to take life seriously but you have to perform in it like a sport" ~Sadhguru

@leasmith72 3 года назад

Thanks for this advice nice words super u right hello from Malta

@iitiansintegrity 3 года назад

It's the GOLD verse and applicable for everyone and right now the whole country needs this.

@moonlightreveries1459 Год назад

I love you sir. This video has changed my life. I can’t stop thinking. Feeling. Worrying. I love you I truly appreciate you !!! ❤️

@ramnarayanan850 2 года назад

Can you please share more insights on controlling anxiety, and necessary measures to make progress on overcoming it?

@rarebreedmaychi6240 3 года назад

You are AMAZING. 🙏🙏🙏 One day I have to attend a talk chaired by you .

@poojaketaruth2920 3 года назад

Just what I needed. Thank you Sadhguru❤️🙏

@dayanjisherpa3548 2 года назад

May be from today i will stop worrying about myself little less😅😊💞 thank you for all the answers we didn't even know we longed for from very long ago.