More Helene, please! Love Michael, of course, but Helene is a master class in STICK WITH IT. She had a smile on her face the whole time, even when she missed a step and by the end, she had the whole thing. I still adore you, too, Chris, and this was a fantastic class. It's weird, but when I do a "just right" step class, I feel so relaxed; nothing to do but just listen to the cues...THANK YOU!
The fast basic classes are always fun! They get my heart rate up, but don't boggle my brain too much 🤪 Watching Helene was really inspiring! A great reminder of persistence, being good natured, and just having fun at whatever level you're at 😊 Thanks Chris, Michael and Helene!
Fast, fun and sweaty step. I'm color coordinated with the blue too. Thank you Chris, Michael and Helene! (Not so much Nastia LOL! - No, love Nastia!)❤❤❤
Another great step workout! I love the flair that Michael puts on the step and I was even inspired to try the revolving door! Helene did a great job too!
Lots of fun, easy to follow and really got the heart rate up. I love when everyone starts doing there own thing; it ends up feeling more like a party! Than you!
Great workout, easy to follow and lots of fun!!! I love the 40 minute time frame. Thanks Chris! it was great to see Michael's sister, Helene. I can definitely see a resemblance. XO Deb J. from Cali
This is great! Had to take some time off due to an injury, trust me, stationary bike stinks and is noooo comparison to step classes, glad to be cleared to do your classes again. Love the music! Thank you Chris!
Hi Chris! I recently moved, and my step is in storage. I’ve been doing step with you for over a year, and love it. I was missing the workouts and decided to try one on the floor without the step. I’ve done several now, and it’s great because I can jump most of the moves and still get a great workout. Thank you so much for all you do for us! You are the best!
Today I wanted something ~45 minutes ish, intermediate...I almost passed this one over until I saw it had Advanced options!! Wowee, I had fun mixing up the steps and joining Michael for his spins. Guess I'm in a customizing mood this week! Oh, and the music was BLAZING I loved loved loved the mix!!!! (also, yes: Nastia has MUCH to answer for! Even though I got through that ending just fine, heehee. :D) Thank you, Chris and co.!
Great music, great workout! I didn't make it all the way with out stepping down at the end of the repeater challenge @ 38min 22 sec. so I better start with the weight training & "real" leg day soon. LOL!!!! I'm listening but I'm just loving the your STEP video's so much! As of this morning I'm down 16 lbs since the 1st week of October and feeling so good! 💪 Thank you for making your videos accessible to all! LOVE YOU!🥰
I bought a fitbit after getting good news from my cardiologist and today wanted to try to exercise at my maximum heartrate…. Stayed squarely in cardio zone during an advanced step 290C so thought I would do a fast basic. Still only at cardio zone but enjoyed it hugely. I’ve always stuck to intermediate or advanced but this was wonderful….thanks ❤
Loved the routine; loved the music. I often find that a hard-hitting basic gets my heart rate up more effectively than more advanced workouts (maybe because. I'm moving instead of thinking ...)
A new favorite step video - it had everything i wanted!! Great choreography, fun music & fabulous backup dancers. Loved seeing Michael put his spin on the moves & Helene’s energy was super during those repeaters. I definitely felt the spirit of Nastia in the room for those😂. Thanks all for a fun & amazing start to my morning ❤
This was sooo much fun!! Michael is always great and who knew his sister is talented! Lots of kudos to her!! And the Nastia inspired ending topped it off !! Thanks to you all!!🥵😎💕
Absolutely amazing work out!!! Since I found your basic class about a year ago I fell in love with it. You make step fun and challenging. But not an impossible challenge. It's helped me lose two sizes and feel so much better about myself. I tell everyone that your class is what motivated me!!! Thank you!!
This is one of my favourite fast basic steps. The music is so motivating and seems to work with the steps synergistically. Love it! It did start to sprinkle again when I was doing it!
I loved this step workout! It was basic, but the options you gave made it so I could make it more intermediate too! So fun to see you doing workouts with guests, and great job Helene and Michael! As always, Michael has great energy and flair!
So grateful for the Squad! This was recommended and I loved it again! Michael and his very brave sister were so fun! Just keep your eyes on Chris’s-all that spinning Michael does makes me dizzy!! Thanks Chris and Squad!! 💕🥵🥴
Glad I stopped procrastinating and making excuses NOT to and just did! 🤜🏻💥🤛🏻..... It got up to just over 44°C here today AND I COULD NOT BE BOTHERED, but the temp dropped to 34° at 20:15 and I got out there and did it, definitely not so much gusto as normal, but I did it and loved it 💛
i did it again....i love this so much....many options from basic to a little intermidate....its so amazing choreo....time flyes away 😊❤thx dear chris, Michael and helene😊
Je l’Adore (shout out to Charlize Theron obviously) It is Indian summer here, and this one is exactly in the same mood Your expansion is amazing, from all points of view Thank you (blue-shout out to Amanda) Electric Chris 🙏🏻💪🏻💃🏻😘
Had fun with this one as well - really enjoyed watching Michael's variations!! And Lou, of course - he's so cute...I notice he's been bringing toys to you during workouts lately...just adorable.
Awesome workout sweat like crazy I love that it isn’t tricky step but intense still and I love the options of following you or the guy in the back with his fancy dance moves 😂
I barely made it thru cause I did it immediately following this morning ‘s booty day workout but your energy and encouragement pushed me till the end! Thanks, Chris, Michael and Helene!
This class was fantastic!!! I loved the different options and the music was great. Little power up set at the end was killer but felt so good after! Thank you 🎉
Been on summer for 2 months first workout back. And I was dreading the come back it is always so painful but this was awesome not so daunting when we follow you. Thanks.
