40Hz Gamma Focus & Attention Isochronic Tones, Intense Mental Boost

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Useful for intense study sessions to boost focus and increase attention.
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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: www.mindamend.c....
How it works?
The primary target frequency is 40Hz. However, if you keep listening to the same frequency consistently and too regularly, it can reduce its effectiveness. This is known as habituation. To overcome this, I have randomised the isochronic tones between random frequencies in the 39.5Hz to 40.5Hz range.
Headphones?
Headphones are not required for this particular session. But, if you can use headphones, I always recommend it. Using headphones helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.
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#GammaFocus

Опубликовано:

23 сен 2024

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Комментарии : 53

@MindAmend 2 месяца назад

► Get the mp3 version here: www.mindamend.com/shop/study-and-learning/40hz-gamma-focus-attention-1-or-3-hours/

@michellel9568 Месяц назад

Hi Jason. I was wondering if you could add the timestamps of the frequency progression in your description as you have for your other tracks. Thank you! :)

@MindAmend Месяц назад

@@michellel9568 Hi Michelle, there isn't really a frequency progression on this one like there is on many of my other videos. This one is all about being continuously random within a small range. In the description I've mentioned that I've randomized the frequencies between 39.5Hz to 40.5Hz. Just above and below the target frequency of 40Hz. It's constantanlty moving up and down within that narrow 1Hz frequency. If you check out the first 15 seconds of the video, you will see a screenshot of the frequency session with the timescale in minutes along the bottom. I set it to move to a random frequency within the 39.5-40.5Hz range every minute. I hope that helps.

@michellel9568 Месяц назад

@@MindAmend Yes, very helpful. My intention is to use it for a highly focused 10 minute meditation, so I wanted to ensure I time any progressions and oscillations correctly to achieve optimal results for the allotted duration. Thanks again!

@itsTonySaint 2 месяца назад

I love how you break down the science of how this works in the description. It's a nice reminder that it isn't just placebo!

@ricardodonato5907 2 месяца назад

My adhd has been out of control this past couple of days this felt like a much needed brain massage. Thank you!

@homartrevino9718 Месяц назад

I am in the same boat now. I am glad I found this channel.

@FifiLeCat 2 месяца назад

How can this noise be so soothing and make me so productive?! Magic.

@thelifestyleavenue 2 месяца назад

I always get a little dopamine boost whenever I see a new video uploaded. 😅 When I pass the bar this 2024, I’ll be sure to thank you! You are part of my everyday journey in my review. 😂

@kellebelle 2 месяца назад

Aw yeah, a fresh new track for a busy busy Tuesday! Making AP/AR fun!

@sainazarrabi3664 Месяц назад

U r a miracle maker

@jeffbell2487 2 месяца назад

Does anyone else get that fantastic HypnoToad vibe from this?

@novelty8theory494 2 месяца назад

Sometimes you can't beat the buzz of just tones!! 👍

@wi777ian 2 месяца назад

@mindamend the Brazil loves you

@wi777ian 2 месяца назад

And my ADHD (tdah in brazil) to

@kbr517 2 месяца назад

Wow. I didn't know how much I needed this... 🎉🎉

@hreedwork 2 месяца назад

Simple, safe, and effective! Thank you 😎👍🙏

@Smidgefishh 2 месяца назад

I was not planning to focus a lot today, just wanted to see what this is all about and for the 30 seconds I listened, my brain feel like it has been itched! What in the heck!

@bgdknkccp 2 месяца назад

Thank you….

@dinonelson1735 2 месяца назад

Thank you Jason, I love this one!!!! Kindest regards, Dino

@Bu11istik 2 месяца назад

Awesome! I was replaying your Dubstep flamingo mix from a couple weeks ago and this popped up right on time!

@MindAmend 2 месяца назад

Thanks for listening. 😊

@tinababy254 26 дней назад

me too

@nasferatu8461 Месяц назад

Thank you! This one feels relaxing!

@trebmaster 2 месяца назад

It reminds me of the hum of lightsabers. Just slightly lower.

@simsammalinao1823 Месяц назад

Excellent!

@gradoscapital 2 месяца назад

Great work, thank you Jason.

@e00d20 2 месяца назад

thanks for keeping it post, Jason (=

@nopapersplease 2 месяца назад

I keep expecting to hear the "thump thump" from John Carpenter's _The Thing_ any moment ...

@ardasevinc4 Месяц назад

brain massage

@remsee1608 2 месяца назад

Algo

@KahaniSuno-b6h 2 месяца назад

Can you share track for bladder issue i have frequent urination and digestive problems

@mpu4441 18 дней назад

Looking for this as well!

@Hydroculturist 2 месяца назад

Awesome. Love it.

@MindAmend 2 месяца назад

Thank you.

@minjinseo3681 2 месяца назад

How long should we listen to this? And when is the best time to listen to this, before or during tasks/activities? Thanks.

@sashrafi90 2 месяца назад

How long do we need to listen to this to reset our tolerance?? Thank you!!

@NeoSuxen Месяц назад

you know if there is a optimal volumen sound to hear this? ty for the contribution!

@MindAmend Месяц назад

I generally advise that you should have it loud enough that you can clearly hear it but not so loud that it becomes distracting or irritating to listen to.

@ryanbrookes9903 2 месяца назад

is the track broken? I' was expecting some house music, but got a steady tone which sounds like when you touch the Aux input with your hand and get the sound of your body's electricity... Innovative, but thinking it's not what you intended!?

@pawtivation 2 месяца назад

It's the pure isochronic, not broken, give it a chance

@MindAmend 2 месяца назад

Every music track I post contains these isochronic tones embedded in the track/mix. That’s what all the frequency info is about at the beginning of every video and in my video descriptions. The isochronic tones are the key part of the track which helps you to focus, and what makes it different to listening to standard music tracks. I also add small amplitude vibrations to the music which sync with the frequency of the isochronic tones. These tones create what’s called a brainwave entrainment effect. If you want to know more and discover how it all works, I have an in depth article on my website: www.mindamend.com/brainwave-entrainment/isochronic-tones/. I’ve been making tracks with these tones for 18 years now.

@MindAmend 2 месяца назад

Thanks for your input @pawtivation.

@ryanbrookes9903 2 месяца назад

@@MindAmend cool. I knew about them being "under" the tracks, but didn't realize this was the pure isochron. love your stuff, keep it up!

@MindAmend 2 месяца назад

@@ryanbrookes9903Thanks Ryan.

@AlSure28 Месяц назад

Does it make a difference if I listen to it in 1.5x or 2x playback speed?

@MindAmend Месяц назад

I wouldn't recommend changing the speed of the video as that changes the frequency of the isochronic tones. For the audio to have the indended effect it should always be played on normal speed.

@sashrafi90 Месяц назад

How loud does it need to be? Or how low can it be and still gain a benefit? Thx

@MindAmend Месяц назад

You need to be able to hear it properly for it to be effective. In a quiet environment you could have the volume very low. However, you will probably need to have the volume louder when the ambient noise levels around you are higher.

@sashrafi90 Месяц назад

@@MindAmend youre a godsend thank you

@TheCroby 2 месяца назад

Mmmmmm

@mlbou69 2 месяца назад

I'm sorry but apparently the sound is too low that can't be heard quite well.

@itsTonySaint 2 месяца назад

I can hear it perfectly fine from my laptop, and I'm using old wired apple headphones. I could even turn it up louder if I wanted to but then it'd be uncomfortably loud. I would recommend checking the audio settings on your device.