It is HIGHLY recommended that you watch "Part 1" of our "Wrestle Up In Minutes" Series!
"Part 1" covers important drills, along with dealing with an opponent that stands over your guard. "Part 2" is about dealing with an opponent who is on the ground.
0:00 - Introduction
0:23 - Butterfly - Dive Into Body Lock
1:15 - Butterfly Sweep - Wrestle Up
3:11 - Butterfly - Opponent Steps Leg Up
3:46 - Butterfly - Knee In Body
4:15 - Creating Perpendicular Angle
6:50 - Half Guard - Wrestle Up
8:47 - Body Lock Takedowns
Wrestle Up in Minutes Part 1: • 54 Wrestle Up Techniqu...
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30 июл 2024
