4am Realistic & Productive Morning Routine | Self Care + Gym Edition 

Your content legit feels like a breath of fresh air, thank you for the motivation!

When you said “how bad do you want this?” I got chills. Thank you for this beautiful video Leana.

I’m so inspired Alhumdulilah I just started praying Five times a day and wanna make it to extreme discipline

New here and I simply feel this woman’s positive energy She’s the kind of people you don’t see much in life

My realistic mornimg routine is not waking up.😀

You’re honestly one of the most realist, disciplined, inspiring content creators i’ve seen. you’re literally the reason why i started waking up at 4am everyday & been connecting with God more. I never comment on people’s stuff but i look forward to watching your videos everyday, it inspires me that if you can do it, so can i, so thank you for that. Keep it up ❤

Assalamualakim 💕 As a mama of two babies trying to find my flow, this video really helped. May Allah reward you sister 💗

Your content is truly inspiring. I love how you emphasize that you want us to take away something from your routine and apply it in real life rather than it be just a aesthetic routine video to watch. Can we please get an updated night routine?! Waking up at 4am definitely requires a good night routine, which is something I am constantly working on 🙏🏽

i love the positivity you speak on to others. You help push me to hold myself accountable

Hi Leana, I'm halfway through my fitness journey and it couldn't be possible without your inspiration! ILYSM

I really needed to hear you speak about not letting the downs get you down and to push through. I’ve really been letting life take over lately and it gets me even more down. Thank you for everything you do and provide for us. You’re the definition of inspiration❤

Love this, love you. I’ve been waking up at 4 am for the past year and I completely agree with you, it changed my life! Thank you for continuing to be such an inspiration to me and all of us everyday! Much love!

You have such a cool and calm way about you. I too used to work out with music then just stopped. I found that mentally focusing into myself through my workouts gave me better results. Especially in the mind body connection aspect. You are a gem. Love your content. Thank you.

I’m so glad I decided to watch some of your vids today. I have been in a sort of slump for the past couple of months. This video just really made something in me click. Leana i really can’t thank you enough. It’s so crazy because you are what encouraged me to begin my fitness journey and in the moments I feel helpless you also encourage me to find gratitude and be disciplined and fight through whatever it is I’m going through . Thank you for always being so authentic and showing your genuine self. Much love 🤍

Dude, your videos are literally what I be needing and the perfect kind of pep talk that I literally need to hear right now. Thank you ❤❤❤❤

You are amazing, you are my role model, your advices are worthy, I am starting from today waking up 4 am, pray, have shower, reading and journaling, write my thoughts, going to the gym, write down my goals, love you ❤

You inspire me every day. You keep me focused on my goals and remind me to push myself every minute💙 thanks for that my beautiful soul 🫶🏽

I started following you right before Ramadan, when i was going through a lot of health problems. you've been such an inspiration throughout my health journey. And i look forward to all your videos 🥰

I love how EVERY single video Leana posts' I feel like Im in reset mode. You make me feel proud of how far I've come, and not to mention feels like a factetime call. Definitely going to try implementing this now.

Been watching you for so long and I feel like we’ve grown together. You always make me feel like the changes I’ve made in my life were the right ones. I’m so proud of and inspired by you. Hope you come to Florida soon and restock the journals 🥹🫶🏼

It was worth every second, this is pure gold!!

Assalmwalekum Leana , Shaheen here from India !! Like you said you can have a perfect morning routine but that starts with having a good night routine , Can you please share your night routine too! I would love to see how you unwind for the day to wake up so early. Please also share at what time you sleep !❤

You’re so calming and motivational, this is a morning routine video I can actually follow through with 🎉

Worth every second 😍 you literally inspire me every day 💕 you’re amazing 💪🏻

I’m obsessed with this video! It was honestly amazing and so motivational ❤️❤️

You have pumped me with motivation, I have been off my morning routine for a year now and I really wanna get back, and your words helped me more than you could ever imagine. Towards my goals then! Thank you so much!

Lena has inspired me a lot.....I m going through toughest patch of my life. May Allah swt grant her blessings of both worlds..........

And as the prophet Mohammed may Allah peace and blessings be upon him said : "O Allah, bless the early morning hours for my Ummah."

Your content is truly refreshing, Wishing you nothing but the best Leana.

You are like a ANGEL in my life. Im trying to wake up more early and was so hard, but this video came in the perfect time, you motivate me FR!! ❤️ just thank you

I don’t think I have ever seen a more pleasing video, you have grown so much and I appreciate the honest comments like “why did you fail?” Now just figure it out and try again❤️ so motivating! We love you sm leana! Could you do a night routine now so we can see times you go to bed? Or an entire day routine

Please never stop making these kinds of videos❤ you are inspiring me!

No one can motivate me to develop myself other than Lina Deeb I am really grateful to her!

3:24 This is a well needed reminder for me to focus on working to achieve my goals not just listen to podcasts, feel inspired and not act on what I learned. I love your cats btw, they are adorable😍

Omg Leana I'm a year 10 student and you've really encouraged me and made me realise that everyone has the potential it's just about what you do with it. Thank you sooo much xx

Thank you Leana for staying true to yourself. Your videos are so much more calming and peaceful. I Love it. You have been a HUGE inspiration to me for years now and I’m just super thankful for you.

Thank you so much Leana, I will never quit!❤️

you are such a beautiful human being with a beautiful soul and you truly inspire me. you always say the right things to push me and I deeply appreciate you for that.

You're sincerely a very positive person,thank you for inspiring me,I really look up to you gurll :)❤

I couldn’t have found this at a better time. You are inspiring. Thank you 🤍

I know how it feels when you have connected with yourself and when you haven't yet. The best way to connect with yourself is through those habits that you Leana usually do(Journaling, praying, working out and not listening music when you're exercising) and also the silence and not talking a lot. You guys try to not use your phone a lot then you would get the rewards of having a good lifestyle.(Also I'm not a native english so I'm sorry if typed wrong) Thanks to share your morning routine with Leana.

When u said u watched so many videos & it made u feel productive watching it, but did nothing for u. I literally FELT!! That’s been me lately, BUT I’ve been slowly making changes, 1 step at a time. I started getting up at 5am for the gym & it’s the best decision I made.

I do not regret any minute spent on her blogs since she started RU-vid I do not regret I love you thank u for amazing and inspiring video keep on we love you and thank you for motivation to pray I need it thank u leana

This literally made me tear up 🥹, you have been such an inspiration in my life ❤️.

I’m Japanese but you motivate me so I watch your RU-vid and Instagram!❤ You’re so cool and my respect person. I started my new routine recently so I think about doing it continuously for myself💪🔥 Thanks as always ❤️‍🔥❤️‍🔥

It’s so helpful to me what you’re journaling about. Affirmation, grateful and what u are feeling now~~ specially what you recommend that say sth positive things to me kind of things and we all are always ups and down things made me feel comfort. Thanks.

Thanks so much for opening your hearth in this way Leana, some of us can feel like this right now, God knows what is the best for us. Keep going, he´s going to help you always.

I love how you are not afraid of oil/fats like everyone nowadays, this is what healthy eating should look like. No wonder your skin is glowing!

I really love and miss your routine videos, it motivates me

I love the way you are guiding your fitness life. Today people uses fitness to show off forgetting the most important part of it, HEALTH.

The end of your video brought me to tears. I'm a mother of 4 very small children-7,5,4, and 17 months...I so desperately need a routine that allows me to have time to myself and to workout....I have tried the early morning only to be interrupted by the baby and kills my rhythm. I tried the nighttime workout only feeling like I'm trying to wind down at night, but I need to workout. I will try this 4 am routine with intention as you mentioned to be productive and disciplined. Thanks for the motivation and your videos are so pleasing to watch.

girl we need an updated night routine. love the vids. 🩵

I didn’t not want this to end likeee aggh you are literally such a huge inspiration like i followed you for the 1st time with the intention of some workout inspo etc but you are one of the few people on social media who actually had an impact on me as a person and i think it’s because you’re so real and not just trying to show the perfect side soo i love you fr for that also may allah help with your prayers, perfecting your hijab and all the worships may allah brings you closer to him and may allah bring all the good into your life, love youuuu and i legit need these vids in my life so make some more baliiiz ❤️❤️❤️❤️❤️

Love your wise and motivational words, Leana! ❤️

i just want to say how much you inspire me thank you sm for being such a safe space me and my brother are big fans!

Sempre me sinto mais motivada quando vejo seus vídeos ❤

Te amo Reyna , gracias por inspirarnos a todos ❤️❤️❤️

I really notice that hearing music + pre workout really over stimulated me, I just felt like everything would crash. So I changed to pre without coffeine and to soft music like izzamusic. Even sometimes when I‘m going for a PR, I just turn the music down. Thank you Leana for being so kind, to share your own personal experience and thoughts.

Thanks for sharing this gal. Am absolutely inspired to wake up earlier and work on my blog

I have been following your workout plan for 6 months 🫶🥺I’m obsessed with the progress 💖

I’m actually so happy for you on this journey. I promise you Allah will grant you everything you’ve been wishing for as long as you sacrifice for him. May Allah continue to bless you and your family, love ❤

you have such a productive routine ur videos are so relaxing and calming keep posting more like these

I absolutely love your videos, gives me inspiration to be better❤️

Feeling sorry for myself cz watching this positive Video at morning 3:53 am from India and still not changing my sleeping schedule 🤦🏻‍♂️. Lots of Love from India 🇮🇳♥️ and God Bless You Leana ✨ 🙌🏻

Hey Leana, I am a French subscriber since your beginnings and I wanted to tell you that I really love your content specially youtube's. Thank you for what you say because as a muslim I really found myself in what you motivate us.

Your videos are amazing and your words of motivation are so insightful. ❤

Mochi & chai are sooo adorable! ❤thanks for the video and your kind words Leana! Much love from Canada 🇨🇦 🌷

Leana,i hope one day you see this,thank you for this am Christian and this has made me so inspired. Thank you. My sis is Muslim and u are one person that has given her confidence to go to the gym and just be herself. Thank you

You are a truly inspiration Leana ❤

I have worked on all routines from late night sleeping to early waking up and believe me early risers win the game, because you will be 4-8 hours ahead of the world and you will be shocked how all your work is wrapped up so easily. The only problem to early rising routine is you have to motivate yourself and plan your day ahead to stay consistent.

Loved watching this 💕❤️ would be lovely to see a nighttime routine 💕

Can you do a night routine? 🥲 your tips are very helpful

Please make more vlog videos like this. They really motivate and inspire me alot❤️ I love your content!

I’m learning from you @Leana. Thank you for making motivation videos.

hello Leana,.. Your content can motivate me to develop myself, I am really grateful to her! I'm looking forward to your night routine videos, cause I want to know what time you go to bed, how long you sleep at night, and more. thank you for your videos and your motivation.

Honestly i have been watching thousands of videos just to find a schedule that works perfectly fine for me and its legit hard for me to find a consistent routine because i am a muslim and i have to do my prayers plus go to school and i am so glad that i found our channel because your schedule works for me the best.Thank you so much for uploading this video sending lots of love from Uae this is Aysha.

You are really so beautiful and inspirational and your content is just so realistic and there's one more thing that makes you different is that you adhered to your moral unlike the influencers who show their bodies just for views.May you get all the love and success❤.

Girl I love your energy

“How many blooms do you drink?” Leana: “Yes”

I've never seen more realistic video than this one💯

I love your honesty

It's quite visible how healthy you've become mentally and spiritually( and I don't mean in a rude disrespectful way, but in a way that; I remember first time watching yor vids explaining that your priorities is putting you first before anyone else. At that time you looked down. And judging by the looks of it you've been dealing with anxiety and stress, worried. And constantly trying to find your happiness. And now you have found yourself, what gives you peace and happiness.) And the growth you've made ever since your transformation. Leana I think you have become the person you were looking for all these years. It's amazing to watch and inspiring. #forward.with.positivity. #a.healthy.mind.is.happy.mind Same goes for the spirit.

Fantastic! Thanks for a realistic morning schedule that looks so peaceful!

Vc é motivação ❤

Love your energy, discipline and commitment to faith! Also, that hoodie look lolI ❤️❤️❤️

Leana don’t ever stop doing this type of videos, I’ve learned a lot from this video, thank u🩵

i'm so proud of you leana keep going and i wish you all the best ♥.

Do more morning and evenings routines please🥰

I've never clicked so fast right on time im going through a rough heartbreak ALHAMDULILAH but believe me your videos always lift me up inspires me that no matter how hard this calamity is i can get through it i know for a fact that one day im gonna make my way out of this i just wanna thank you for this portion of positivity for everything you share with us May ALLAH bless you and reward you for this i love you Sis thank you for being there keep up the good work ❤

The first step I noticed is the smile. I wake up every morning mean mugging life.

I'm so happy I stumbled on your content, you are an amazing creator !!

Hey Leana, what time do you go to bed for you to be able to wake up feeling refreshed?

This was worth every second. Seeing you grow more and more into yourself has been an honor. I will continue to watch you grow as long as I live. I see some new merch coming. 👀 Mochi and Chai are so cute. 😭 Kittens/Cats will ALWAYS be hungry. They will act like you haven’t fed them in a week. 💀 I hope you and your family are well. I’m always praying for y’all. P.S. - I will be coming to LA for the Gymshark event. I will see you there. I love you bunches. 🩵

yesss love your videos ! Really proud of how far you’ve come and wish you nothing more but happiness and success InshaAllah ! Please make more realistic routines/morning routines to upload on your Channel , love your videos ! ❤

Love it ! Positive energy 🤍

I honestly enjoy watching your content ❤ The edit, quality + motivation 🔥 Keep going 👌🏾

Cat tip : always leave dry cat food available for them day and night, just refill and clean the bowl time to time Give wet food just little once a day like before bed or morning. You are awesome, and I’m proud of you!

I tottaly agree with you that 4 am waking up routine is super healthier for all sides, however I am struggling to stick to it. Love you leana from Egypt

when you said “ we’re all human” that really gave me an awaking at how I was constantly making excuses that I can’t get that far, like for example this person is really athletic, they have healthy eating habits, they have a self care routine. At one point they were like me, they didn’t stick with good eating habits, they weren’t athletic or didn’t workout, and they didn’t have a self care routine. The one thing that stuck with them was discipline and how they were using their time, so that’s what I need to change.

Cats like routine(like you!) so make sure you feed them at the same time everyday(as well as establishing hours to play, brush their fur, etc) they LOVE doing things at a specific time everyday so nothing surprises them.