5’10” vs 10’4” 

Yesssir! I used to have horrible knee pain. I learned a lot about my body and how to warm up properly.

@@johncollinaskew me too man. Warm ups are game changing

I’m not being too specific on excersise right now. I’m workin on hypertrophy then I will get more specific later on. The most specific thing you can do to dunk is dunk. Practice low rim if you’re having trouble on 10ft. I’m using 10’4” to get better at 10😁 Another good specific excersise is quarter squats.

That’s crazy!😱

lol😂