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5 Amazing Benefits of Cold Shower 🚿 & Ice Bath 🛀

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Опубликовано:

5 сен 2024

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Комментарии : 77

@BharatIndoria 8 месяцев назад

I have been taking cold showers since many years, I feel it gives the best pump, it helps to burn fat, skin tightening and I don't feel cold even in the coldest of the winter days in Delhi.

@NR-mp6dy 8 месяцев назад

Mjhko to cold water bath se rashes ho gaye full body par ,socha tha new year par kuch exciting kiya jaye 😂

@Sunny-rm4vc 8 месяцев назад

Dayum why

@vladimriksanio 8 месяцев назад

@@Sunny-rm4vcdayum matlab??

@themaster7826 8 месяцев назад

😂

@NR-mp6dy 8 месяцев назад

@@Sunny-rm4vc I don’t know the reason but warm clothes pahn ne se aur extreme cold weather me bhi mjhe rashes ho jate hi.

@shantanuchoudhari 7 месяцев назад

Bhot exciting ho gya apke sath

@killbillpandagangster3302 8 месяцев назад

I have always used cold showers for a long time. For example, when i was in Mt Abu, i used to shower in cold water in January

@piyushjain4349 8 месяцев назад

Request sir please cover are massager good for health or not

@bharatmeenameena7729 8 месяцев назад

Pre-workout le sakte hai cold shower sirf

@dineshosho 6 месяцев назад

Does it elevate Blood pressure

@Ys0143 7 месяцев назад

Sir,can you plz recommend best magnesium and zinc supplement?

@MidasEdits-tr4hp 8 месяцев назад

very informative ❤

@VarunSarathy 8 месяцев назад

One thing to mention - most of these benefits are NOT seen with cold showers but with cold water immersion!

@tugoonchakma6045 8 месяцев назад

In winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Enough. Doesn't it?

@VarunSarathy 8 месяцев назад

@@tugoonchakma6045 No, research shows that it still doesn't because the body isn't immersed in water but water is being poured on the body. I'm surprised Akshay forgot to cover this.

@tanayyadav4744 8 месяцев назад

Sir make a video on moringa powder !

@WeRStupid 8 месяцев назад

I will

@165-aakashzaltte9 8 месяцев назад

Sir please make an video on muscle gain diet in kidney stones

@tugoonchakma6045 8 месяцев назад

We know in winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Is it ok?

@sanujk676 8 месяцев назад

Thal ji.... Agal saldi khasi ho toh cold water use kal sakte hai kya..

@WeRStupid 8 месяцев назад

Avoid

@sanujk676 8 месяцев назад

@@WeRStupid Thank u sir ..reply ke liye..Mujhe laga aap english comment walo ko hi reply karte ho...

@jrranjan2350 8 месяцев назад

Always great explanation 👏👏

@jaithakur237 8 месяцев назад

Sir plz make video on moringa and lions Mane powder cause I'm taking it by doing some research myself

@Lord75572 7 месяцев назад

Sir cold weather pa lana sahi rahaga bimar ho sakta ha kya?

@prabhugaming4129 8 месяцев назад

even young guys can have heart attack or any heart related problems over practising this cold shower or cold dips on a long period or on short period ...any1 plz clarity it

@TheRoyalJATAV. 8 месяцев назад

Cold water vs hot water bathe

@TechGeeks69 8 месяцев назад

I always take cold shower no going back

@adonijelanbasha3995 8 месяцев назад

Hot water kay benifits bi batavo sir ji

@NOOB-zk3ll 8 месяцев назад

Please review profood soy protein

@prajyotkamble7902 8 месяцев назад

Sir hot water shower or bath PE bhi video banao...

@shahg6185 7 месяцев назад

Sir plz share info about chicken Gizzards plzz from Pakistan 😊

@aryangupta9913 8 месяцев назад

naturaltine vegan omega ko restock karaeei

@morris1039 8 месяцев назад

Sir I wanted to know normal cold shower is also not good post workout? If yes than whats the alternative for it hot shower ?

@WeRStupid 8 месяцев назад

Normal or warm shower

@morris1039 8 месяцев назад

@@WeRStupid okk thanks 👍

@dakshgoyal2535 8 месяцев назад

sir i am suffering from sebeorric dermittis on face can you plz tell what i can do naturally other than medications by doctors as they are not working

@rehanazhar4335 4 месяца назад

Ketoconazole

@mindyourownbusiness4277 8 месяцев назад

How much time ?

@lordvicky69 8 месяцев назад

Sir made a video on vital gluten wheat flour can we use it with whey protein or not

@WeRStupid 8 месяцев назад

I wont suggest that at all There are much better plant protein options Check naturaltein.in vegan protein once

@lordvicky69 8 месяцев назад

@@WeRStupid thanks for reply sir but i say if i add whey protein with it it's good or not

@WeRStupid 8 месяцев назад

Its fine but u don't need to add anything to whey

@lordvicky69 8 месяцев назад

@@WeRStupid thanks sir for suggestion🫡❤️

@Ashish34752 8 месяцев назад

Mujhe cold bath se matha dard suru ho jati hai reply please

@user-ki6to8iu3g 8 месяцев назад

Sir respect for u

@user-dz5hp4ld1v 8 месяцев назад

Ha sir ma Lata hu har rog cold shower har roj pura din mood achaa rahta ha😊

@maxtoontv893 8 месяцев назад

Sir Mera vajan 49 kg hai vajan badhane ke liye kya Lena whey or gainer please tell me

@WeRStupid 8 месяцев назад

Watch this video once ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vseQLzfZO00.htmlsi=amv6uZKz5m9YfXFk

@socialbeast6080 7 месяцев назад

Kitne time rehna chaiye Pani me fat burn ke liye ??

@WeRStupid 7 месяцев назад

As long as u can But for few minutes in a tub is enough

@user-se1ug2ps6v 8 месяцев назад

One of the best blogger

@killbillpandagangster3302 8 месяцев назад

Vlogger*

@user-se1ug2ps6v 8 месяцев назад

@@killbillpandagangster3302 this is my style brother

@venom._.21 7 месяцев назад

Sir hot to get recommend in SSB 😢

@johnysingh216 8 месяцев назад

Sir Anmol kawatra ke sath kab aa raha apka interview

@KashifKhan-ip5oe 7 месяцев назад

Sir cold water bath ki duration Kitna huna chahiye.

@WeRStupid 7 месяцев назад

Few minutes or more depending on how much u can tolerate

@KashifKhan-ip5oe 7 месяцев назад

@@WeRStupid Thank you so much sir.

@user-ii8wg3yu2w 5 месяцев назад

Maine 30 mint abhi kiya hai

@GalaxGamerYT 7 месяцев назад

Mummy nahi nahane deti hai 😢 bolti hai bukhar lag jayega

@Rakshit18 3 месяца назад

cristiano ronaldo made it famous in youth 😄

@saikiajoydeep15 8 месяцев назад

📚📖📝 🎖️ 🏆 💯

@user-se1ug2ps6v 8 месяцев назад

Sir height badhane ke baare me video bnaye😢

@killbillpandagangster3302 8 месяцев назад

Genetic

@lordvicky69 8 месяцев назад

Already bnai ha playlist check Karo

@VarunSarathy 8 месяцев назад

Unhone poori series banayi hai. Short mein - 16 ki umar ke baad height badhana possible nahi hai, khud ko itni takleef mat do, apni height se apna self-worth mat jodo