I had started doing yoga seeing your 30 min yoga video. After getting used to it I tried couple of more asanas. Now my body is flexible and I am healthy and active. I always owe you. Thanks a lot from the bottom of my heart.
Hey fittuber, I am your subscriber from past 5 years, you are the best! Only because of you, I am serious about my health and focus on staying fit! You are like a boon to us, can't thank you enough for your valuable information and a lot of study you do to educate people.
Oats which is processed not good for breakfast Sola pori is good / proven more than oats for soluble and stiff fiber - Don’t recommend O A T for everyone
What a coincidence! I've been dealing with bloating and stomach discomfort, and I'm so frustrated with all the home remedies. Then I watched your video and I'm going to try your suggestions.
In morning 30 min before breakfast, have curd with some jaggery powder mix. 2. Add oats in breakfast as it is full of fibre and improves the amount of good gut bacteria. Replace rice or wheat with oats as much as possible 3. Some day you can start your day with grapes or have it between two meals. 4. Ginger tea ..simply boil ginger in water and stain it or you can add some ginger in milk and boil it and have it before bed 4. Thick sauf. You can have it after every meal or simply boil sauf and stain that water
Man, your video is such a sign of the things I have actually right now. All the symptoms off wrong gut health and digestion is all I found in myself. I consume alit of cold drinks and just food never eat healthy food
I think you r d well deserved candidate for the national creator award in heath category.. but they don't appreciate your work😢😢 but you r my favourite ❤❤❤❤❤
7:37 today grapes are so rich in pestisides due to which its not that safe to eat farmers put pestisides for worms which attack grapes so grapes are not soo good
I'm a watching your videos from covid 🦠😷i learned so many things improve my overall health and I'm also giving advice to my friends and families. Your videos are always on depth research that i love to watch it ❤for me you are the winner🏆🎉🏆 . I'm very glad😊 that such a person is there who always try to find a better way of living modern lifestyle along with tradition values keep going man. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
You are right but depends on which time of the day - Please also look at the Oats recommended as super food and SUBSTITUTE FOR RICE AND WHEAT OR OTHER GRAINS - it will be worse if he counts millets as well !!!!! Pearl millet would beat every other fiber ( if cooked soaked in water overnight) but fortified oats is just rescue substitute for few days , that’s all Something wrong with this vid version Of Fitty tuber ?!
Sir plz make a video on which is best for skin mamaearth lumin cream or mamaearth glow cream are they both chemical free and good for skin or not u always ignore me and never answer me plzz dont ignore me this time plzz make video on topic which I request plzz sirrr
Missed you in the national creator award ceremony. But no worries. Keep up your good work. Carry on reminding us to inculcate good habits. You will definitely gonna get it next time 😊
The best video about GUT HEALTH ever. Looking forward to seeing other videos. If possible a video about minimizing the effects of H pylori. God bless you
Sir, sabhi koi bolte h or maine google mai v dekha ki dahi ke sath pyaaz nho khana chahiye usse health issues hote h ab main confuse hun ki dahi pyaaz sath mai khana chahiye ya nhi kyuki apki video mai aapne bataya h ki dahi or pyaaz ka raita khana chahiye. Please sir iss confusion dur kijiyega kyuki main hmesa aapki hi video dekh ke health ko thik rakhti hun 🙏🏻
Thank u so much sir, I feel bad health of my gut because I am 20 year old and my weight is 40 kg I well try to improve my weight but no any result than I consume knowledge about gut health.. again thank u so much
Hv u heard of " basi Roti " said in odia.... wheat Roti left over night...eat it in morning hv the best good bacteria ..eating has made my oimpes on face vanish..it is one of the best❤
Please make a special video for type 1 diabetes patients... Related topic on:- 1:- for weight gain 2:- what should eat or what should not eat 3 :- exercise 4:- should i do gym or not 5:- should i use weight gain if yes .. suggest me sugar free one
Video Request: Ayurvedic Approach to Autoimmune Healing Dear Vivek, I urge you to create a video highlighting the Ayurvedic remedies for autoimmune diseases. These conditions affect millions globally and represent the third most common cause of chronic illness in the world. Your video could transform lives. Thank you for your impactful content!
Hey youve mentioned grapes but there is a News recently that says this fruit is grown using the highest percenage of chemical fertilizers and pesticides
I totally agree with all the points mentioned in the video but eating grapes empty stomach causes excess acidity that some people faint 😢never eat sour fruits an empty stomach😅
As the summer has started as well as ramzan, so please make a video for people like us who works outdoors what to eat and drink in pre-dawn meal and while breaking the fast so that I can remain active and hydrated till Sunset and what to avoid eating while breaking the fast
I have been diagnosed with tuberculosis recently what should be done to remove from my system and what foods should be highly beneficial in this time frame.
Hello sir, I subscribed ur channel from New Jersey 🙏, after finding it Very Informative. Plz keep on posting such Good Videos. I share with my family members and friends too in America, Australia, Singapore, Switzerland 🙏
I have calcium deficiency.. Taking 1spoon seasome daily (not enough)... Morninga also contains all amino acids Pls tell morninga powder or moringa leaves contains more calcium... & Also tell morninga leaves are available everywhere where then why moringa powder is costly?? Want to take moringa suggest powder or leves contains more calcium
Thank you bhaiya for the information. I want to request a video on eating food habits of the people who have turned vegetarian from non vegetarian. As after turning to vegetarian lots of vitamin deficiency shown up on the body. Like protein, calcium, iron etc as the non veg people use to get it from the meat egg fish. Can u please guide on this🙏
7:12 If someone's wondering, he is literally spitting facts there. My favourite fruit are grapes and I believe you must consume green grapes (natural one's, not wax coated). I face digestive problems but when I have a plate full of grapes, it literally helps. But I still suggest that you must know your body's dosha first. 8:23 Bro Munakka seems better in winters and Kishmish is better in summers. And never take sugar coated colourful saunf
Yes .. he must get d award.. but never mind he is our Hero.🎉 Plz suggest can we add ginger, saunf , ajwain at one time to have tea with lemon n honey 🍯..plz reply .. as i use to make herbal tea by adding dese all along with black pepper n turmeric too... Plz check if im doing wrong way or its fine too drink altogether.. Thank u in advance
Want a video how to overcome from schizophrenia Please 🙏 it's a kind request to you..I am suffering from 3 and half years...I lost my study life my dreams my every happiness for the very worst symptoms of this mental disorder
