5 Asanas for Fitness | Yoga Beginner रखें इन बातों का ध्यान | Yoga session for Zee News

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ज्यादातर लोग Fit रहने के लिए योग करते हैं ऐसे में Fit रहने के लिए कितनी देर और कौन-कौन से आसन करने चाहिए? Yogatreya Yoga Session with Zee News for International Yoga Day 2020 by Yogatreya Atul Kumar Verma (Atreya)
#InternationalYogaDay2020 #YogaAtHome #YogaWithZee
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Опубликовано:

23 авг 2024

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Комментарии : 62

@tanmaybhatnagar2514 4 года назад

Sir actually... Only u among all the other youtubers told the actual asanas for fitness of a busy life person🙏🙏 Thnk u so much sir❤️

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@sp19611712 3 года назад

Very fine. Many thanks.

@AnkitYadav-zw2ww 4 года назад

Apkoo v hardik shubhkamnaye sirr❤️❤️❤️❤️

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@ManojKumar-ti9lb 4 года назад

आपको भी बहुत बहुत योग दिवस की शुभकामनाएं

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@chaitaligade958 3 года назад

👌

@aayraqureshi8945 2 года назад

Thanku so much sir

@AnkitYadav-zw2ww 4 года назад

Happy yoga diwass... apki videoss se kafii help hoti h sirrr.😊❤️

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@youtuberich1119 2 года назад

Bhai main aaj aapki video dekhi RU-vid per bhai aur aapka channel subscribe kar liya hai

@malathimurthy7222 3 года назад

Your repeated request to follow correct posture is very appreciable. 🙏🙏🙏

@FitnessRockersIndia 3 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@sp19611712 3 года назад

Your method of explanation is praiseworthy. I like it.

@digvijaysingh3794 3 года назад

sir food digest ache se ho sake uske liye bhi koi aasana hai ky ,,,,,, for older people's who get difficult to digest food !

@saritanagda6991 4 года назад

Thank u sir ,u r inspiration for me

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@musclemain8233 4 года назад

Hatts off you Sir U r fabulous

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@meenududani7530 4 года назад

Sir you are very inspiring and motivating. Regards

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@rekhamane2298 4 года назад

Namaste 🙏 sirji Ap bahot hi perfection ke saath yoga sikhate hai... Thank you sir 🙏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@indianarmedforces1329 4 года назад

Sir please make video on lordosis

@rushikeshg2593 4 года назад

Keep Elevating Atul ji 👌👌

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@ABHISHEKverma-ge5fr 4 года назад

Awesome

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@sunilbhatt8104 4 года назад

Deadlift

@devendrabramhankar7502 4 года назад

Hii Sir Back pain ke liy yoga batay

@FitnessRockersIndia 4 года назад

Channel pe hai. Ap dekho 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@tanvidhiman3023 4 года назад

i have learnt a lot seeing n following u😊😊best wishes

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@pankajbeldar9799 4 года назад

Plz make video on mugdar workout, clubs workout.... benefits of mugdar workout

@shubhamchaudhary3953 4 года назад

U r really awesome

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@shubhamchaudhary3953 4 года назад

@@FitnessRockersIndia Bilkul kyu nhi

@sunilbhatt8104 4 года назад

Hello.. sir.. cud u make a video on yoga asanas that would help gaining mobility and in lifting heavy weights in gym during squats and deadlines safely ..

@FitnessRockersIndia 4 года назад

Will try 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@youtuberich1119 2 года назад

Bhai mere per lagakar matlab chaukdi laga ki nahin baithe jata bhai

@khileshdewangan8620 4 года назад

Thanks you sir my age 14 h ye sab yoga karne ke baad kya khau jijse mera health bane

@khileshdewangan8620 4 года назад

Sir aalash ko dur karne wala yoga pose laiye

@AdityaSharma-gw6tc 4 года назад

Sir mujhe bhi yoga teacher banana hai kya karana hoga mujhe

@FitnessRockersIndia 4 года назад

Whatsapp to my team on 9205208939 for info 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Life_of_vijay 4 года назад

It's your day man

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@SriKanth-tn9hn 4 года назад

Sir Trikonasan me Right Leg foot tik hai Lekin Left leg foot ko Thoda Right side Rakhna hai Isa mujhe ek yoga Institute me Kahethe🤔

@FitnessRockersIndia 4 года назад

Ho sakta hai. Me kisi or ke baare me koi statement nahi de paunga. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@nileshnkjmt 4 года назад

Sir ek video dandaasan pr bna oo i want seat L shape

@FitnessRockersIndia 4 года назад

Pashchimottanasana wali video dekho and practice karo dandasana aana shuru ho jayega 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@tusharpokhriyal2957 4 года назад

Hello sir How I could learn yoga

@FitnessRockersIndia 4 года назад

With practice 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@tusharpokhriyal2957 4 года назад

Sir I am a bigner I want to do under some one guidance and I think you are a great person

@youtuberich1119 2 года назад

Hello bhai mere bhai station lagakar nahin baith jata bhai

@greatindia67 4 года назад

कहां से होगा ऑनलाइन कोर्स योगा टीचर बनने के लिए क्या करें

@FitnessRockersIndia 4 года назад

Ap instagram pe mujhe msg kare ya fb pe 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@ravitupsamudre685 3 года назад

Moo

@youtuberich1119 2 года назад

Bhai koi video banaunga jisse chaukdi laga kar baithane ki practis Ho jaaye bhai mere pair upar uth jaate ho aur pahan dukhne lagte Hain

@FitnessRockersIndia 2 года назад

Video hai channel pe ap dekho *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...