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5 Best Moves For Women Over 50 

WeShape
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According to NIH, muscle loss is the biggest cause of functional decline in older adults. So, try these 5 SIMPLE strengthening moves to keep your muscles strong. Click the link to try WeShape for free: link.weshape.c...

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28 сен 2024

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Комментарии : 25   
@WeShape
@WeShape 2 дня назад
Click the link to try WeShape for free: link.weshape.com/yt-quiz-MF29
@sharons.3870
@sharons.3870 22 дня назад
Thank you for sharing this with us. God bless.
@carmenli7939
@carmenli7939 22 дня назад
❤good demonstration
@rhondajanzen
@rhondajanzen 21 день назад
Great exercises ❤
@poncena3087
@poncena3087 20 дней назад
Thank you for sharing, blessings
@EPFForsyth
@EPFForsyth 22 дня назад
Having someone speak about health and fitness who is obviously overweight is simply wrong. If as a woman you weigh more than a man does for your height your wrong. I am sure she is a great human, it is what it is.
@EvanViking-x1y
@EvanViking-x1y 22 дня назад
Yep...
@wi3771
@wi3771 22 дня назад
You'd rather have an shapely model doing exercises she doesn't need. Shallow and mean-spirited. I'm sure the women she trains appreciates her knowledge and patience. If you look closely, you can she was hot, as in figure, in her younger days, and is likely in peri-menopause, yet still active.
@tracystrombotne2855
@tracystrombotne2855 22 дня назад
I find it inspiring to see her doing this!
@junespitzer3915
@junespitzer3915 21 день назад
Really? Really? That's what you got out of that video? I got that a beautiful young lady took time out of her day to show me how to improve myself so I can age gracefully. I click on every one of her videos. She is my hero.
@EvanViking-x1y
@EvanViking-x1y 20 дней назад
@@junespitzer3915 I am sure when you look in the mirror you think that... lol.
@learnwithshilpi5833
@learnwithshilpi5833 20 дней назад
Thank you so much for these exercises 👍❤
@akwaabab8504
@akwaabab8504 21 день назад
You rock!🎉
@Underdeblood23
@Underdeblood23 22 дня назад
Is this lady struggling to do these exercises? No, she's NOT!!!!
@EPFForsyth
@EPFForsyth 22 дня назад
Lol typical...
@EPFForsyth
@EPFForsyth 22 дня назад
🤣🤣🤣
@megalar1854
@megalar1854 22 дня назад
1:06 Gya-
@EvanViking-x1y
@EvanViking-x1y 22 дня назад
Ma'am you need to lead by example, and currently you do not look like a good example.
@Underdeblood23
@Underdeblood23 22 дня назад
Is she struggling to do these exercises? No!!!! So 'user' get loss and u live by example
@EPFForsyth
@EPFForsyth 22 дня назад
@@Underdeblood23 Lmao do not hate the player...Hate the game...
@AmbrosiaK
@AmbrosiaK 22 дня назад
She has a wonderful vibe, and doing a great job of demonstrating. Move on user.
@roseeze166
@roseeze166 22 дня назад
You need to get out of here
@EvanViking-x1y
@EvanViking-x1y 19 дней назад
@@roseeze166 Lol why no picture of you?
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