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How to create a high nose bridge, Beautiful nose without surgery.
Facial exercise with nose massage is one option, which is an easy and effective method and more popular in foreign countries.
Nose massage and exercise will help strengthen the cartilage and muscles around the nose.
Helps to adjust the nose shape to be more clearly defined.
Let's get started.
We recommend that you wash your hands and apply the cream or lotion that you have before on the face.
Step 1
Use both index fingers. Lift the nose bridge up and down 10 times.
Step 2
Use your index and middle fingers on both sides.
Press and push from the inside cheekbone up to the bridge of the nose 20 times.
Step 3
Use both index fingers. Press hard on the eye.
Then lifted up to the top of the eyebrows 10 times.
Step 4
Use the middle and ring fingers on both sides.
Press hard, pushing the skin beside the nose. Go up to the bridge of the nose 10 times
Step 5
Use your thumb and forefinger to squeeze from the bridge of the nose and pull it up for 20 seconds.
Finished, always do it 1-2 times a day on a regular basis.
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#noselift #nosebridge #liftnose #highernosebridge
26 сен 2024
