No word to describe how good you are and how excellently ans smoothly you explained everything.... No unwanted things. Just Main things...🔥 Thanks a lot brother... ❤️
@@aadarshdandriyal Bro 2 month ho Gaye vo tu Jo shake Piya par not gain 1 kg Or me daliy hila ta hu kabhi 1 taime kabhi 2 time daliy to hilana chid du kay to weight gain hoga pls reply to chod duga par chutata he nahi kay karu
Bro you have no idea how much your videos have helped me in making a proper diet and the importance of workout split💪 plus your dandi shake is nxt lvl❤️ lots of support from Pakistan 🇵🇰
In my opinion for a beginner starting ke 6 month se 1 year tkhh bro split jyada accha hoga kyuki pehle mind muscle connection aur proper form seekhne milega
This is why I love underrated Fittubers like him bcoz they give an unbiased opinion, earlier I used to watch SANKET GOKHALE but like others he become a sellout after he got sponsors I hope he doesn't become one of them
If he Promotes Something It doesn't Mean he is bad Everyone Wants To earn money By Just Promoting Things . After Efforts Sponsor Gave Them A Next level confidence so don't judge if someone Promotes Something Yes But it's bad To promotes something bad like Smoking , Simping , Drinking , Abusing Etc ....
If he Promotes Something It doesn't Mean he is bad Everyone Wants To earn money By Just Promoting Things . After Efforts Sponsor Gave Them A Next level confidence so don't judge if someone Promotes Something Yes But it's bad To promotes something bad like Smoking , Simping , Drinking , Abusing Etc ....
Thanks bro. I have been tracking my calories everyday and I use the same app. I have also been doing Everything you mentioned so seeing this video made me more confident coz I was not doing these mistakes. Thanks
I’m also living in Greater Noida I hope one day I will Meet you in personal ❤️❤️ I don’t know why but I feels that your videos will be game changer for me. Thank you for the motivation
Hello sir..is Dandi shake ko subh bankar cllg le ja kr din me around 1 bje piye to vo khrab to nhii hoga naa kyunki subh se banaya haii isliye...plsss reply and haan 12 bje lunch and 1:30 baje shake...Shiii rahega naa..??
Thank you bro your video is so helpful for me but I have an question ❓ I am not going to jym, I do home workout so please tell me the whay protein is also important or not 🙄
Bhai reply Dena ignore mat karna Me Gym Start kiye 5 months Ho gya hai achha khasa fat Loss Ho gya hai Nd Muscle mass bhi Hai Achha khasa But Me 2-3 months se 65 Kg pe stuck ho gya hu Meri height 5'9" hai So 65 Achha hai But agar 70-75 hota hai to aur achha hai Me Ghar ka hi khana khata hu Nd Calories abhi Me Ginta nhi hu what should I do first ? Btw I can't Afford protein powder
Skinny guy 50 kg weight🤧🤧 till confused which whey protein powder to go for gaining weight(as many aren't natural)and then cuts please brother suggest all in one video
Thank you bhaiya itni acchi diet batana k liye Phele wajan he nhi badta tha lakin appki waha se 30 din mein 3kg waja badgaya thank you so much ❤️🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
Bhai main Roz adha kilo se upar chicken khajata hu aur 3 roti do time ek banana shake bhi pileta hu aur dry fruits toh mummy school Jane se pahele khila hi deti h 😕 fir bhi kuch ni horha balki mera weight sirf 46-47 hai
@@aadarshdandriyal Bro 2 month ho Gaye vo tu Jo shake Piya par not gain 1 kg Or me daliy hila ta hu kabhi 1 taime kabhi 2 time daliy to hilana chid du kay to weight gain hoga pls reply to chod duga par chutata he nahi kay karu