In this video, discover the 5 most common mistakes that beginner runners often make and learn how to avoid them. From pacing blunders to neglecting proper warm-up, I'll guide you through essential tips to kickstart your running journey on the right foot. Whether you're aiming for better fitness or training for a race, avoiding these pitfalls is crucial for a successful and injury-free experience. Don't miss out on these valuable insights!
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16 сен 2024
