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5 Crazy Ways Social Media Is Changing Your Brain Right Now

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Your brain may never be the same!
Watch our Q&A: • AsapSCIENCE Q&A - Ever...
Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading--
Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study
www.plosone.org/article/info%3...
Phantom vibrations among undergraduates: Prevalence and associated psychological characteristics
www.sciencedirect.com/science/...
Cognitive control in media multitaskers
www.pnas.org/content/106/37/15...
Amygdala Volume and Social Network Size in Humans
www.ncbi.nlm.nih.gov/pmc/artic...
What is the role of dopamine in reward: hedonic impact, reward
learning, or incentive salience?
www.lsa.umich.edu/psych/resear...

Опубликовано:

6 сен 2014

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Комментарии : 3 тыс.

@Goldedguy 8 лет назад

The internet is destroying and improving my life at the same time.

@DevilsInferno1 8 лет назад

How?

@Goldedguy 8 лет назад

productivity clashing with procrastination.

@DevilsInferno1 8 лет назад

Yeah the same thing happens with me too. I'm supposed to use it productively, and often do, but more often I don't.

@oguild5560 7 лет назад

so true

@ghazwanak2420 7 лет назад

Internet is basically a gold mine but don't expect to find gold if you just played with the mine cart

@HDzSpudzx21 10 лет назад

I wish science in my school was taught like this. A fun way of learning. Better than the boring way in school.

@yukitsune6653 10 лет назад

True!! School is boring :D

@firstname5135 10 лет назад

Take psychology class!

@ilovesparky13 10 лет назад

Andrew Placencia my psychology class is pretty boring. all we do is take notes, take a quiz, take notes, take a quiz, take notes...you get the idea.

@natesamadhi33 10 лет назад

school is like, totally for dweebs. if i catch you geeks anywhere near a school, im giving you all a knuckle sandwich!

@firstname5135 10 лет назад

ilovesparky13 But what do you guys learn about?

@AutomaticDuck300 9 лет назад

My memory is a lot worse these days, I don't remember things that I've just done. I can't even remember things that happened last week.

@ElektrikPichuZ 9 лет назад

Because you live the same thing over and over again

@AutomaticDuck300 9 лет назад

That is why I am changing careers.

@ElektrikPichuZ 9 лет назад

LemonZeppelin You don't really need that, I mean sitting on your chair everyday can make your memory bad, you need to see friends, go to cinema or in restaurants with your family, living the same thing everyday will make you think your memory is bad

@AutomaticDuck300 9 лет назад

Point taken.

@kelseylikesicecreamandbatm6098 9 лет назад

+LemonZeppelin I dont need any social media for that. Im just absent minded.

@vaNickers 9 лет назад

Anybody else has that eerie feeling of being into social media so much? It has become a lifestyle, a life choice. It's like you don't realize it is shaping your life already, keeping you from seeing what truly matters in your life. I don't like that feeling that I am being a slave to these things. I better exercise caution and self-control.

@danilorojas9985 9 лет назад

@tjfreak 6 лет назад

Not a new concept Television changed everything so did radio,Telegraphs Telephone just a few....No question permanent change "evolving" good or bad & un avoidable are occurring..the cool thing with the tech now they probably don't need to wait 50 years & accumulate research studied & put it together.. it happens realtime now.Social media & the internet are unbelievably amazing & incredible & at the same time empty & I'm completely tired of it but addicted/enslaved.Similar to some of the sensations of alcohol drug Nicotine addiction & the wonderful dark trappings

@superamazingpokemonhunter838 6 лет назад

Vanessa Pareja and i kinda have to keep social media to keep in touch with one friend who doesnt own a phone. So i end up looking at news feed. Ive told Every one ill leave. But i cant

@longroadtoruin59 6 лет назад

Vanessa Pareja I had to force myself off Facebook. Was messing with my emotions and wasting too much time.

@-47- 6 лет назад

just spend more time doing what you like to do

@dontewest1391 9 лет назад

I'm happy I had childhood filled with playing outside and always running around in the yard instead of just looking a tiny screen all day and night

@asdfgidji879 9 лет назад

Actually I have a big screen it's called a computer monitor its pretty great

@dontewest1391 9 лет назад

Well it's still the same thing technolgy is ruining the world it courrupts children and everyone seems to have some device of technolgy

@asdfgidji879 9 лет назад

Donte West ruining? no the way its being used maybe but technology is a good thing verall

@BethysHusky 8 лет назад

+Donte West same i got my first phone with 15 an i am turning 17, but now all 9 years old kids have phones

@croissant2137 7 лет назад

Donte West got my first phone at 14. Got an iPad when I was 12. I'd like to believe I function normally. Can't really live without tech though as most of my school work and notes is done in Microsoft word and handed in online and even the lessons are online.

@Malvhi135 10 лет назад

If the internet shuts down for about 1 month. I would be in my room in the corner in a ball crying.

@nathanbrown1699 10 лет назад

If that happened, I don't know what I would do tbh. I mean I would start freaking out that we are getting nuked or something, because I would be totally disconnected from information. And Destiny requires internet, so can't play my favorite game! >_

@walloham1018 10 лет назад

But....but.... You're a POTATO......

@Sai-rp2xt 10 лет назад

It take much less time than a month for that to happen. MUCH LESS! :/

@chaiiii94 10 лет назад

Vaguely reminds me of the time there was no internet in South Park.

@theawesomegamr 10 лет назад

You know Nathan, if you were nuked you would probably have a bit more to worry about than being disconnected (you know, because you would be dead and all)

@ilikefood1052 8 лет назад

this video scared the shit outta me

@DevilsInferno1 8 лет назад

Shit.

@rockwitharms7455 7 лет назад

+DevilsInferno1 lol

@HierophanticRose 7 лет назад

change your lifestyle

@daphtne7615 8 лет назад

*"Internet is like drugs"* *Walks away from computer*

@Jam3zGe51990 8 лет назад

+Chasan ... and goes to snort some cocaine :D

@estanublado3905 8 лет назад

+Chasan *Walks back to computer to type in comment*

@daphtne7615 8 лет назад

Esta Nublado lol

@VixeyTeh 8 лет назад

+Chasan clearly walked back to type "lol" :p

@discovaria9507 6 лет назад

I thought i was you

@ki6eki 9 лет назад

Deleting my Facebook was the best decision I made in my life.

@gotnoname7051 4 года назад

*me too*

@muwus328 4 года назад

I deleted my Twitter account, nothing happened, why?

@muwus328 4 года назад

@sonic kien What about RU-vid? What about my games?

@TheLegend-mu6zg 8 лет назад

The thing is, If you put your phone down and go outside and do something really fun, Like swimming, infection (you know games like that) You will have so much more fun than using social media.

@Rockcroc2000Rm1wE3erWmNfkL 8 лет назад

+Wizardman Diamomd lol rite.

@reginageorgetownuni 8 лет назад

ikr.

@libbybollinger5901 8 лет назад

Lol, if I go outside, I get run over

@cloboba143 8 лет назад

+Libby Bollinger You sound like my friend who LITERALLY runs out in front of cars (he prefers red Avensis' lol)

@libbybollinger5901 8 лет назад

+Meow Biatch where I live has no sidewalk nor even a shoulder on the road or flat land next it to walk on. And once you leave my neighbourhood, there is a good deal of traffic and wi day roads. lol where I live is not pedestrian friendly

@queenofsalt7515 8 лет назад

My life: I think I'll have 10 minutes on tumblr *ten days later* Okay five more minutes *cycle repeats*

@vickynguyen2cl 8 лет назад

phAnDom my peoplE HI

@cuddlesrox77 8 лет назад

pHAMILY

@hyperslow1233 8 лет назад

+Vicky You guys talk like Temmies.

@dennis3305 8 лет назад

+DragonhunterZeroSeven Nineteen yassss

@spani8604 7 лет назад

Phan trash NialiFact

@ganonisking6609 8 лет назад

That is why the only social media I use is RU-vid

@faithalways8537 5 лет назад

Even RU-vid has it's own distractions.

@iraqi2015 5 лет назад

I use youtube and telegram

@CaptainChaos990 5 лет назад

Unfortunately RU-vid isn't so innocent anymore. RU-vid is now programmed to exploit vulnerable psychological interloops that have very similar patterns as Social Media. Basically, it's now wired to get you addicted and keep you addicted

@luzcastillo8121 5 лет назад

are you being sarcastic?

@enoughisenough8510 5 лет назад

It is also an addiction

@HAA0603 3 года назад

Definitely want to go back to the old days when there wasn’t any social media bugging me. It was better running around outside and playing with friends instead of being at home doing nothing all day, just liking random posts on Instagram and Twitter

@ThePuden714 8 лет назад

I'm an extremely introvert person, so I haven't used any social media except youtube in half a year. I just text people when I *need* to and talk to people when I'm near them.

@newbyclive 4 года назад

That's pretty much me.

@egagnard 9 лет назад

I'm very concerend with how many people are flat out addicted to their phones. It seems everywhere you look (espeically a place like a school), cell phone use is very common and constant. This is not good man.

@AlexCab_49 8 лет назад

+egagnard I agree, It's mostly the girls that are addicted to it, and take selfies. though guys to do that, honestly I hope my generation doesn't procreate. They would make terrible parents since they're full of themselves and would be too busy taking selfies.

@SunnySunflowerFields 8 лет назад

+Alejandro Cabrera Excuse me? What's wrong with selfies? God forbid someone takes a picture of themselves when they look good. God forbid someone actually *gasp* feels confident! And don't compare phones to children, we're not idiots. Obviously we know when to put a phone down. And you know what? Even though people are complaining about how phones make us less social, do you know what most people do on phones? They talk to other people! It allows us to talk to our friends even when we're not physically next to them, which is pretty damn great.

@egagnard 8 лет назад

Alejandro Cabrera i did what when and how?

@AlexCab_49 8 лет назад

egagnard I just wish selfies died. nowadays you can't take a picture of your friends without them feeling awkward. also cellphones suck for meaningful pictures.

@ArStarSSBM 8 лет назад

+SunnySunflowerFields god forbid someone sit there taking dozens of picture of themself like an idiot no joke that is what teenagers do

@brittanycobb1094 8 лет назад

That first fact actually worried me a little. I spend a lot of time on Twitter and I get annoyed if it loads slowly, but I've also gone a week or two with little or no social media usage and found it refreshing. I definitely think it's harming our abilities to multitask too, the more devices we use. It seems productive but it's the opposite!

@ninjapirate123 Год назад

Do you still use social media?

@caramida9 10 лет назад

Imagine if all the internet was shut down for a day... think of all the panic...

@sumerian7775 10 лет назад

Jesus would die

@SharvinNP 10 лет назад

Haha. As a non-addict of the Internet, I would totally want to see this one day. At least for an hour or so. Complete Internet vanishes, nothing works.

@mupert_rerdok 10 лет назад

Sharvin Nannan Panday That would be amazing! Stocks go down, countries collapse! WOOOOOOOO! Oops.

@SharvinNP 10 лет назад

Akres Twotwotwo Not really...

@monkeyneil578 10 лет назад

personally i can do that easly

@JoaDrath 10 лет назад

I don't have phantom vibration syndrome because no one ever calls or texts me.

@Mr0poper 10 лет назад

Forever alone

@tomgab1234 10 лет назад

I have it and no one calls or texts me. But I usually have it on FB. #foreveralone

@erikziak1249 10 лет назад

People call or text me only when they want something from me... They do not call to call me to drink a beer with them. I do not care anymore.

@nathanbrown1699 10 лет назад

Lol

@natesamadhi33 10 лет назад

your pic fits your comment perfectly *****

@Danygotaworldtosee 6 лет назад

I'M ADDICTED

@azur9044 3 года назад

do you want addiction premium? No ads, so you can rot your brain more!

@murilog.p.1383 3 года назад

TO THE MADNESS!!!

@comehomeimissyou 3 года назад

@@murilog.p.1383 THIS HOTEL IS MY ATLANTIS

@epikdude6979 3 года назад

I can’t live without social media glad I was born in the correct generation

@nisrinechafik1255 3 года назад

This is the Conclusion

@enemybird 8 лет назад

I have zero friends and nobody comments or likes any of my shit.

@ThePhoenixMapper 8 лет назад

;)

@DEHMusic 8 лет назад

+Enemybird poor you

@bwandond 8 лет назад

LOL

@chloemeem4232 8 лет назад

comment

@FirstNameLastName-jg1es 8 лет назад

I can relate

@WitchEggDog 10 лет назад

what would happen if the internet shut down for 24hours

@letiggo1448 10 лет назад

People would commit suicide

@GamingChente 10 лет назад

World war 3

@MINTBERRYCRRUNCH 10 лет назад

No internet for 24 hours. Did you really need help for that?

@ejdarly4733 10 лет назад

***** LOL I used to work for that crappy company OMG

@Mousekins 10 лет назад

I'd just read a book tbh.

@ExplodingChickenPie 10 лет назад

1:26..... 'Once every 2 weeks.' I thought I was the only one, for me it happens pretty much once every two-three days

@Mr0poper 10 лет назад

Yeah that's what happens to me. Once about every 2-3 days

@ImBoundChaos 10 лет назад

i can never understand people that use their phone all the time, can someone tell whats so great about receiving a text, i get annoyed when people text me

@ExplodingChickenPie 10 лет назад

ImBoundChaos I don't like receiving texts, I just get them a lot. If I do get a text I feel like I need to reply. I always take my phone just in case I need to call the emergency services

@hawaiidispenser 10 лет назад

Kadu Penuela LOL! I sometimes power off my cell phone and put it down on the desk, then out of the corner of my eye think I see the screen turn on. So I look over and it's still off. Phantom screen.

@cassidystorms 10 лет назад

hawaiidispenser ME TOO

@napapatekaunnop9886 3 года назад

It is true that internet users, including me, are unable to control how much time they spend online. Besides, our conversation by face to face is less than communication in social media. I couldn't agree more that our brain and behavior may never be the same because of social media.

@uhyes7265 8 лет назад

^watches video^ wellp, my lifes screwed.

@allyshirman7250 10 лет назад

Hey! You're so close the 3 million. So I'm just gonna say congrats now. I love the channel and all the interesting and cool videos you come up with. I know that each and everyone takes a very long time to make, and I appreciate all the effort. Thank you for being awesome!

@nathanbrown1699 10 лет назад

Our public school system needs to get it together. I seriously think that lecturing about ACTUALLY interesting stuff is very helpful, and encourages the kid to try his or her hardest in that class. I'm so sick of falling asleep in American Government, English 3, Pre-Calc and Earth Systems. Seriously, I don't know how they do it, but they seem to make me drowsy 10 minutes into their lecture. I'm just thinking of my kids and how I might put them through online schooling.

@borzavrl 10 лет назад

Just a bit of advice-be careful from who you get the online schooling and make sure that your kids have a chance to physically interact with other people around their age,or if they're mature for their age possibly older.

@nathanbrown1699 10 лет назад

iliketacos518 My friends do that too. But the tests kill me, and I suck at remembering grammar rules. Hope I can get a 21-25 on the ACT. The Pre-ACT I got 23, but I'm scared it will be harder than the Pre one. ;(

@Evelina_412 10 лет назад

And they should start teaching only USEFUL stuff and leave out things that you won't need for the rest of my life.

@iliketacos518 10 лет назад

***** yeah i feel you, my spelling is deplorable i have a big exam comming up in 6 months that determine whether i get to do what i want to do in university or if i even make it into university, and barely scraped by my last major exam

@nathanbrown1699 10 лет назад

iliketacos518 I'm glad I'm not alone in my problems. :/ Good luck on that exam. :)

@SantoLago-rt4nh 9 лет назад

Explains why I've watch like 15 of your videos in a row lol. I'm addicted. Also I seriously have that phantom vibration syndrome stuff happen to me at least once a day. Awesome vid guys!!!

@SenecaGray 9 лет назад

Good thing I don't use social media.

@sandramasson244 9 лет назад

youtube is a social media...

@SenecaGray 9 лет назад

Sandra Masson Religiously.

@ShreyaReddyArt 9 лет назад

Articuno Forever wtf???

@TheLovaticFandomChannel 9 лет назад

Articuno Forever You're using social media right now. RU-vid is social media.

@SenecaGray 9 лет назад

lori lisa I don't DEDICATE myself to it.

@BrainStuffShow 10 лет назад

Great work AsapSCIENCE! We're really impressed with how efficiently you convey so much information.

@jonydeep8231 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-A8RA5gVOxB4.html

@patelvidhu4840 9 лет назад

People who use social media and internet more than 4 hours a day, ask them to stay away from internet for 3 days. I am sure that they will feel irritation and anxiety.

@asdfgidji879 9 лет назад

I could stay off the internet for a week I won't unless I have to but I could and have due to being grounded

@maskeda.6942 8 лет назад

Lol since I went on a vacation Iasted 2 months without Internet. And then the company got bankrupt and I had to wait 7 months without Internet because we didn't move houses like we were supposed to. I got my internet 5 days ago.

@edgygigas 8 лет назад

+Patel Vidhu ....oops?

@hannahc3317 6 лет назад

Spend around 4-8 hours online everyday. Last week I got off 2 weeks off no electronics at all, even offline. Was fine.

@risindacurve799 4 года назад

@Random Things *"pasted"* 😂😂😂

@asmitathapa2466 2 года назад

I remember watching this video 6 years ago, and I'm barely able to handle my social media addiction to this date. 🥺

@TeensafeMonitoring 8 лет назад

Very interesting to learn about the differences between communication face-to-face and through social media. It's true, you do become more self-involved.

@Lexyvil 8 лет назад

Well, I am 10% of those who has trouble getting off internet addiction--the reason I can't stop is because of fear from losing the stimulating ambiance that keeps me creative and productive.

@Lexyvil 8 лет назад

Mainly because everything else is boring.

@ahollowbiscuit8550 7 лет назад

Lexyvil I can't get off bc I have no friends

@anniefisher8526 8 лет назад

Great analysis and explanation of Internet addiction. I've never heard of phantom vibration syndrome before (and haven't experienced it either, luckily). I think the higher percentage of successful partnerships among those who met online is because the filtering process in online dating is much more detailed and intense, so it's unlikely for people to end up on a date with someone whose views/interests are severely incompatible.

@ericwitt4359 2 года назад

What you are saying actually is problematic for dating. Because people have more of a tendency to be very picky and judgmental on different opinions, rather than trying to work out and/or through those differences. And indeed, if I am not mistaken, relationships are much shorter than 8 years ago.

@octaviorodriguez5256 6 лет назад

You rock! I made my whole class watch this three times! Thanks a lot !

@WinterandNoodle 9 лет назад

So happy I never use facebook and twitter at all.

@walidfakhfakh3660 5 лет назад

@Blue Vader you litterally answered a 4 years old comment dumbass

@stanley3342 4 года назад

*uses youtube*

@NostalgicMouse123 24 дня назад

@@stanley3342uses shorts

@ShidamProductions 9 лет назад

Is this really why we became so addicted to releasing weekly videos!? Dopamine you so good ;]

@flaplaya 9 лет назад

Sloooow Clap....Kidding ;)

@meronaberra 8 лет назад

i'm my opinion, technology can definietly be productive or regressive depending on our ability to separate it from the reality we truly exist in and how we can move past vicariously living through our social media identities.

@taylorgrant-gates3097 8 лет назад

Very interesting that people who meet online first tend to have a stronger relationship, definitely something thought provoking! Great video!

@kaceywemyss5011 7 лет назад

I love ASAP Science! They are very informational videos and get right to the point.

@alaya7935 6 лет назад

1:01 that's a sneaky way to get a Nike ad

@enoughisenough8510 5 лет назад

True social media is the worst addiction we all are into. I call it Digital Slavery, we are into this era. We all are enslaved by these technology platforms. Breaking out is in our hand, but we tend to choose otherwise option.

@DeathEaterBella 9 лет назад

Great video - love the style you present your videos. Thank you

@k.laurenm9680 5 лет назад

It is very crazy had social media has such a huge impact on peoples's lives. I will confess that I spend a large amount of time browsing through my social media accounts throughout the day. I experience phantom vibration syndrome quite often which is scary because it shows a sign of addiction. I use it to keep up with whats going on in the world because now its such a huge outlet for news that you can view at your fingertips in secs from anywhere.

@willowrisegardens 10 лет назад

Fascinating video! One thing I would love to understand and see a video on is how ADHD works in the brain. I understand it has something to do with dopamine deficiency, but beyond that, I'm really unclear, and I'd love to get a better basic understanding of how it works. Thanks for the great videos!

@alexis-sk6lf 9 лет назад

2:33 is very true. most successful relationships were developed online. this is because most people nowadays are more judgmental on how a person looks rather than how they act. if you meet the person online, you have a 50% higher chance of the relationship being successful, as you can judge the person on how they act and not how they look.

@jennajacobson4702 9 лет назад

I can watch these videos all day! You guys are amazing !

@kelli5966 6 лет назад

The number of people who use their phones all the times is astounding. I remember I got grounded during the end of the school year and I felt so lost without my phone. I didn't realize until then how many people (including myself) use their phones instead of actually communicating. I think it improved my work ethic because I didn't have anything to distract me. Anyways, this is a really great video. :)

@be.alrightx5386 8 лет назад

right now i'm on social media, watching a video on how social media may change my brain

@undercoverduck 10 лет назад

okwow this vid just made me a whole lot more self-aware of my actions and I think I'm gonna go ahead and switch of my computer now, cause I actually gotta be productive right now

@zackgruczelak1355 2 года назад

The drawings in the background of the commentary helped to visualize the information being communicated. I definitely relate to the phone vibration syndrome. If I ever hear a noise similar to vibration I always check to see if I got a notification on my phone. I was surprised to hear that drug addiction and social media addiction can be seen in the same light. "Who doesn't like talking about themselves," is not always true and could have offended those who do not like talking about themselves. To become a more effective and engaging video it could have shown real life situations that related to the five topics given. For example, a successful partnership that happened over the internet and how it evolved over the internet to lead to in person. I think it could have added The video did a great job grabbing your interest and helped to understand how social media effects your brain.

@Movingtargets 9 лет назад

Awesome video! The illustrations were on point!

@Shimoaoi1988 10 лет назад

I met my now husband on World of Warcraft 6 and a half years ago. We never sent a picture to one another and saw what the other looked like for the first time in real life when my husband traveled from Belgium to the UK to visit me for a week 2 months after knowing one another. We got engaged that week! And are happily married with two daughters! I think it was the things we said to one another online and our personalities that drew us in. Although I am very attracted to my husband. ;)

@chantelhart8901 10 лет назад

Met my husband online as well with a baby on the way!

@Shimoaoi1988 10 лет назад

Chantel Pulsipher Congrats!

@chantelhart8901 10 лет назад

Thank you!

@mupert_rerdok 10 лет назад

Chantel Pulsipher This 2 peoplez turned out so wellz.

@LeoChiu229 3 года назад

I'll have to admit that I'm more addicted to the internet and RU-vid mostly for educational and informational purposes especially the AsapSCIENCE channel nowadays on whatever benefits and relevant to me and occasionally watch decent RU-vid movies instead of other social media such as Facebook, Instagram, or Twitter which I've never subscribed.

@Tekcabin 7 лет назад

This is such an interesting perspective on social media. The science behind influencing people is mind blowing.

@joannafairbairn560 3 года назад

Interesting video - love the animations!

@nataliep3005 8 лет назад

I think it's amazing that social media can be addicting like drugs. It is also interesting that social media is more addicting when we talk about ourselves. It's sad that 80% of our online communication is all self involved.

@saturn3455 9 лет назад

Guys, I seriously need help. I can't live a day without my phone. When I wake up, I go straight on my phone. When I go to sleep, i'm on my phone. This is really a problem. And just to add on to what ASAPscience said about this video, technology can actually take a toll on your physical appearance. If you eat something & go straight on your phone (whether it's on a bed/couch) you are gaining more fat. If your always like this, it will be difficult to burn those pounds unless you go outside everyday for at least an hour and do an exercise of some sort. Social medias can also make a person insecure because of all the hate thats been spreading. Also, seeing other people's photos & looking at yourself makes you insecure. Technology has a lot of pros, & cons too it. But seriously. I need help. Is there any advice & anything useful that will help me stop being so obsessed with technology. I really need help, this is becoming a problem.

@shend23games 9 лет назад

Try just staying away from it, it's extremely easy. Turn the ringer off/to vibration mode, or just turn it off. After a while, you'll forget about it. After a few days, you'll start to grow off your phone and only check it once you get bored. That's what I do sometimes to stuff, good luck though!

@lunayen 9 лет назад

How about this. Get rid of your phone and buy a simple one with limited specs? I used to rarely sit on my phone, but once I got a smartphone last summer I realized how often I'm online these days. As for your computer, you have two options: 1) cancel your internet subscription or 2) set up a timer where you only go online for an hour or three hours but once a week. Once time's up, turn off your WiFi, put your laptop in the closet, and do something else. In the first few weeks you'll experience withdrawal symptoms, but the more you adapt to your new life, the less you care about going online.

@MsZsc 9 лет назад

throw it out the window.

@omer8215 9 лет назад

This is a litte late but here's a simple tip. Set an alarm every day to go outside for at least an hour. Not to wake up, but you'll probably be on your phone when the alarm is off.

@TheCookiekitten 9 лет назад

Mackenzie Hollow I'm a little late, but I hope I can still help at least a little. Once, I was grounded from my phone for a long time, a few months, actually, and it wasn't till then that I realized how much I was involved in media. When I was able to use it again, I did so, and ever so slowly, the quality of life deteriorated... I had yet another realization as to how rich my life was, how many things I was doing, how intimate my relationships were to those around me, how much more open, happy, and productive I was... Media just sucks you into a little hole that's hard to get out of. Make sure you want this-- a better life-- badly enough, and then just stop. Stop altogether. It doesn't have to be forever, just until you're ready and can control yourself again. It's hard, yes, but the outcome is so much grander and more extravagant than what could've come of settling back into bad habits. And the satisfaction, it lasts-- and it's genuine.

@Michelledownes1 8 лет назад

i love these videos, don't stop making them :)

@alyssajones4368 2 года назад

7 years later and this shit is STILL a problem 😩

@essennagerry 10 лет назад

I've got a burning question! How many languages can we learn? What is the science of languages and learning languages?

@-toomie-1937 5 лет назад

essennagerry This gotta happen

@narumi89 9 лет назад

1:05 I was like "wait why is that man in the green shirt wearing a Nike shirt??" but then I was like "Oh, it's a tick? ok..."

@yasminehezzi61 2 года назад

The social media is my biggest issue and addiction in the same time it broke my self-confidence,my learning skills,my ability to focus and even more the capacity of being sociable in the real world . Even its good things that it provides us but it still a damaging way of ours live like mine. I lost my ability to express myself and making decisions it touched my self-respect and esteem.💔

@duckylovesbread4323 Год назад

Social media makes me happier, I feel more confident behind a screen

@TommyReckx Год назад

Like how for people like me where in public im shy and introverted sometimes but with social media you feel more comfortable talking with people

@duckylovesbread4323 Год назад

@@TommyReckx yeah, i find it a lot easier to talk to strangers because I’m anonymous

@duckylovesbread4323 Год назад

On the internet that is

@meganb4276 8 лет назад

I'm an internet addict. You don't understand I'm rarely out of my room ;-; it's bad XD but whatever c:

@AlexCab_49 8 лет назад

+Megan Loves Pierce the veil Cx I hope that you don't procreate.

@meganb4276 8 лет назад

+Alejandro Cabrera same

@AlexCab_49 8 лет назад

Megan Loves Pierce the veil Cx Lol!

@mr.smiles9948 8 лет назад

it's okay you can go to a clinc In chine

@Sophie-gn8jw 8 лет назад

IKR my life = internet

@demonicseries 8 лет назад

If the Internet is like a drug, and medicine is a drug then... Internet=medicine

@TheFoxiest77 7 лет назад

Fiber lights 123 extensive scientific research right here

@offstagenews2655 7 лет назад

I serious question the value of modern medicine which utilizes "drugs" to heal.

@donovandesigns 11 месяцев назад

Thanks for sharing this! It definitely helps me as I lead a content creative agency. Thanks!

@taniagarcia9527 8 лет назад

Yes, social media is bad when it comes to some things, like the lack of face-to-face interaction there is now, or the amount of time we are spending on it, but it can also be beneficial nowadays to create networks, find out about important topics, etc. We can't discredit social media's many beneficial attributes.

@sleepyote 8 лет назад

Well my mental health is doomed but at least my long distance relationship will most likely work out. Edit: It did not work out, but I'm in a happier relationship with someone local.

@Maryam-gk6kx 6 лет назад

Doggoroo Me!

@mohicanmowl 6 лет назад

Unless you include cheating there

@pepitopacquiao 5 лет назад

ummmm.... nope.

@sleepyote 3 года назад

Edit: It did not work out, but I'm in a happier relationship with someone local.

@sweetbopeep00 10 лет назад

sometimes i kinda wish that i had an excuse to not use the internet for a month or so. like if it ever shut down (i know thats not possible but) idk i just want to be forced to take a break, you know?

@iTviX123 10 лет назад

I know how you feel :\

@MegaSoftCore 10 лет назад

I was on vacation for 3 weeks in the mountains and had almost no internet it was still there but I almost didn't make use of it. I have to say that it was one of the best vacations ever. I felt so great and had a lot of contact with other people that I've never spoken to. I really miss it now

@CrimsonEclipse 9 лет назад

Just don't pay your internet bills.

@tootz1950 9 лет назад

luuoma Get a friend or two and take a hike in a nearby state park. Take pictures, notice the shapes and colors. Go home, buy some watercolors (just a few) and paper and start experimenting. You are probably better than you think.

@adamjordan1463 2 года назад

I had to delete my social media accounts. I kept redownloading them to my phone.

@ranyachikhaoui2971 7 лет назад

very informative, visuals made this easy to understand and very detailed information.

@samuelresendes1938 9 лет назад

love your videos...keep it up!!!

@stefv2986 3 года назад

I have to watch this for my english exam lol

@JaxBlade 10 лет назад

This is why I try to take breaks from Facebook, Twitter, and Tumblr. I have a pretty decent sized following on all of them and you get addicted to seeing that lil notification at the top of the page everytime you log in and I dont think thats too healthy for me haha.....RU-vid on the other hand is another addiction I just cannot break haha

@VeganofSuburbia 2 года назад

That's not even funny. It's affecting your productivity and decision making. You're literally laughing at it.

@Luckuzis 2 года назад

@@VeganofSuburbia l

@neverstopdreaming998 9 лет назад

I'm glad you finished this video off on a positive note :)

@yuzubear5729 6 лет назад

When I was younger, my phone broke. And, I know it sounds stupid, but for the first few days I was constantly anxious. But after a week... I was fine! It sort of sucked not being able to call other people in certain situations, but I was so broke. So I bought a $10 flip-phone instead that literally only let me text and call people. After six months, I realised I was spending more time doing things I loved. I didn't feel left out or felt like I was missing out . Since then I have gotten another iPhone, but I still barely use it and its great! I love just being able to appreciate life.

@carson1084 8 лет назад

When I used to play TF2 for 5 hours a day, I began hearing noises from the game in real life. And they felt super real.

@mukyalasarah9642 2 года назад

Wow that's crazy

@hulias3107 2 года назад

You heard the crit sound when you stepped on lego

@15LaDell 8 лет назад

next goal, How to withdrawal from social media .. I really want to to.

@royadair6737 5 лет назад

Moon Orchid If your really serious about quitting Social Media then you may have to find another offline activity to boost your dopamine fix because this is what Social Media is used for, ive personally experienced the psychological aspect of this. Good luck in your endeavors.👍👍

@cynths9958 9 лет назад

you guys don't know how much you help me with my homework, thank you!

@jano_alarcon 8 лет назад

It's a very interested video. The phenomenon of vibration is so real, it's scary. Good job.

@ericksoto9832 8 лет назад

Yeah. It has happened to me too lol.

@Frostmournebg 10 лет назад

Hey guys, really love the show. You're doing a fantastic job by keeping science easily explained and fun. I've got a question that I'd like to ask you: "Why do we get blue balls when we don't get satisfied, and a way to "cure" it "? Thanks for keeping it smart :)

@TheBRITSAS 7 лет назад

socialmedia destroying a family

@matthewmann8969 7 лет назад

Krisha Gurung because people allow it to.

@BrianYYH 8 лет назад

I think a lot of what we associate as “internet addiction” is when people use the internet to escape their reality. The “instant gratification” is, I think, the biggest part. It reminds me of that scene in Inception when the Indian people go into the dream world to escape their reality; they live there. That’s similar to our internet lives, where we are immersed and find ourselves spending hours on them. Great and Informational video, as always.

@emagdali 7 лет назад

I'm always sceptical about subscribing. Now, after the 10th video I watched from you guys, I might safely say, I'm subscribing :P

@karangujar317 8 лет назад

I am turning off my pc now......(i watched a lot of asapscience videos may be for 1 hour without even knowing!)

@veronicas8270 9 лет назад

That phantom vibration syndrome happens to me too, I thought my phone was ringing, I checked it and nothing :/

@RE-fc7zr 2 года назад

I can confirm that this is 100% true , i had a good memory since i was a kid and now i'm i can't remember clearly the details of my life , my lessons and i can't concentrate in class , i don't wanna ruin my life and future anymore

@StigmaSlayer 9 лет назад

Great video. Thank you for the post.

@allysarafanan239 9 лет назад

1:48 - 1:55 CutieLovesZayn Zayn Malik?

@chamalkah5445 9 лет назад

Allysa Rafanan DUUHH ahaha

@squeakmims396 8 лет назад

I HATE ONLINE DATING CASUE 1.you can't see them face to face 2.they might be cheating on you 3.They might have lied about there age 4. in real life they might be bad and really different 5.online dating rushes into the relationship without knowing each other or seeing each other 6.You won't feel love when you do online dating 7.They probably ask to much about u that they come to your state one day and find you and stalk u. 0_0 8. ITS IN EVERY KID GAME!? AND KIDS ARE GETTING INFLUENCED BY THIS BEHAVIOUR Thats the reason online dating is stupid :3 don't judge me

@nightraven5710 8 лет назад

Not to mention it should be 'Their age'

@notequalto5179 8 лет назад

Just hop on Wizard101 with text chat and you'll understand what this guy means.

@risindacurve799 4 года назад

Amen couldn't be betterly said! 👏

@matguig 5 лет назад

This video is super interesting ! I have learned a lot of things and I will think about my use of social media now. I also liked the use of thoses drawings, they make the video look super fun ! Btw, could you put more links on where you found all the informations ? Thanks ☻☻☻

@AlastorFate 6 лет назад

Too much of anything in life is usually bad. It can potentially apply to anything some people tend to indulge in, eg overgaming, overeating, too much TV, overworking, and the list goes on and on. Addictions to social media is merely one of the many common bad habits.

@joeymitchum2574 8 лет назад

Im not the only one with phantom vibration phew

@reemabdulhussein2756 9 лет назад

1:52 through 1:55 that Twitter name is CutieLovesZayn! Do you mean Zayn Malik from One Direction?! Omg I love him!!!!

@Onpardies 3 года назад

Thats a nice video! I have to see it for school but its really interesting.

@andrinats4625 Год назад

Very interesting clip, indeed. Thanks for your effort. I’d love to learn more about the studies you cited. Could you point me to the relevant sources, please?