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5 Creative Lateral Animal Movements (Variability Method) 

VAHVA Fitness
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21 авг 2024

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Комментарии : 37   
@AmazingNickFlair
@AmazingNickFlair Год назад
the crustacean crawl goes hard! imma use that for when the basketball rolls underneath the middle of a truck
@africannosugar
@africannosugar Год назад
This is why I like Capoeira, similar type of training. Fluid, animal/human like
@disnalee
@disnalee Год назад
This is a really strainious workout but i think there is big benefits. Thnx for posting
@johannes3033
@johannes3033 24 дня назад
The ballerina bear went well with the music.
@Vahvafitness
@Vahvafitness Год назад
Black Friday Sale is ending! Grab your program at VahvaFitness.com/programs
@marcosella2530
@marcosella2530 Год назад
wonderful music
@patriciascoles6280
@patriciascoles6280 Год назад
Love it and saving also for kids teens fitness!
@litisha1010
@litisha1010 Год назад
Amazing what you can do with the body
@viktoriakireeva5860
@viktoriakireeva5860 Год назад
The last one.. wow!!!😮😮😮
@brucehillbillybarthalow3786
now I'm 57 years old,I really don't know about that flip/turn thing at the end
@CenturyRide
@CenturyRide 11 месяцев назад
I'm 55 and still mountain biking... 57 is young!! 👍🏻
@Ammar_369
@Ammar_369 10 месяцев назад
​@@CenturyRideyou are great
@thebearcouncil8810
@thebearcouncil8810 Месяц назад
Progressive overload is the way to go.
@danielzapien3087
@danielzapien3087 11 месяцев назад
These are really cool, I never heard of these..
@heindattel3919
@heindattel3919 Год назад
You are just soooo awesome eero ⭐️👌💪😎 top Performance
@thebearcouncil8810
@thebearcouncil8810 Месяц назад
Ballerina Bear is the best one XD
@aasthajain5765
@aasthajain5765 Год назад
big fan your ...Indian🙏
@ZabavaGluk
@ZabavaGluk 2 месяца назад
❤❤❤❤❤❤❤
@harryv6752
@harryv6752 2 месяца назад
💯 ♥️ 🔥 🤘
@MultiZiqzaq
@MultiZiqzaq Год назад
Awesome
@pauljohn6017
@pauljohn6017 Год назад
Lol. The ballerina bear
@trevorphillips2868
@trevorphillips2868 Год назад
It’s interesting. Connecting with your ancient self. But I’ll stick to the weights and machines lol.
@saraths6842
@saraths6842 7 месяцев назад
Is this also called animal flow.?
@sojuicy69
@sojuicy69 Год назад
Eero is an inspiration. But at the same time what he does is only doable because of years of discipline. It's still fun to watch though.
@marcosella2530
@marcosella2530 Год назад
music?😍😍😍😍😍
@spiritualite91
@spiritualite91 Год назад
😲👍
@BobCollins3
@BobCollins3 Год назад
Drunken bear seems familiar 🤮
@BonafideShaunDent
@BonafideShaunDent Год назад
Looks like AI animation
@Von694
@Von694 Год назад
Tf
@GrantWood.
@GrantWood. Год назад
😂😂
@mikuspalmis
@mikuspalmis Год назад
Never seen stuff like this before?
@IdkImbored5
@IdkImbored5 6 месяцев назад
I do quadrobics so I don’t need this video
@garysmith4635
@garysmith4635 10 месяцев назад
never seen the last one or drunk bear. thank y sifu ❤️
@perseus3102
@perseus3102 Год назад
What’s the point? Genuinely curious
@Vahvafitness
@Vahvafitness Год назад
Lubricates the joints, builds lots of structural strength, develops core stability and improves full body coordination among many other things
@blakesidebottom9629
@blakesidebottom9629 Год назад
Functionality
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