5 Drills For Center Defenders And CDM's: Soccer training for defenders and midfielders 

what’s happened

You need two ppl for training

@@Marselamaliselahe is being sarcastic

Glad to help!

Amen

Amen

lmao fr its hard but ig just ask a friend or brother or dad or anyone who is timefree

meanwhile that one quiet kid with he's tank to throw the ball to him

Throw or kick on a nearby wall

You can use a wall

That's the neat part, you don't

Thanks!

Thanks!

Glad to help!

Thanks 👍

👍

I can't play where I live too much cars

​@@remietta1400yea it's the same for me I feel your pain😢😅

no problem

No not really height doesn’t matter like look at Lisandro Martinez is 5 9 in the prem you need to play differently than someone who is physically fit like Casemiro or someone like that tho good luck aswell at playing cdm

Thanks

Thanks

5 Reps Each

?

It depends how you do it, they’re just showing the drills.