Signs are.... 1. 1:07 Changes in sleep patterns 2. 2:12 Change in Appetite 3. 2:41 Indecisiveness 4. 3:19 Pain 5. 3:58 Lethargy I can see all these signs on myself:(
The thing that makes me sad it is that if I would tell my mother that I want to go to a therapist she would call me crazy and tell that I am faking this all
I'm really sorry you have to go through that, but you can always seek help in the internet if you find it necessary too, there's lots of helping programs made exactly for this cause, and reaching out to other people if you can also helps
@@SyahmimZAKWAN cuz of my mental problem people bully me.. so when I see a person with a problem like sotos, I dont judge them at all. I even got a reward for this. People throw rocks in my hair and call me mean names that I don't like.. some people like me to much that they go to far.. I have sotos syndrome and im in the sotos conference 2015 on YT. Its where people who have/know people with sotos can go and dance, my parents even learned more cuz they gave them a book and they are really kind!
This is the video I needed. I always think I'm starting to have depression, I tend to be very down and hate myself at those times, and sometimes I think about suicide... I don't want to do it, and I'm even afraid to, but I think about it time to time, it's just going through my mind...
Trust me when i say its not you that thinks those thoughts, because you know want to live. Suicide is a permanent solution to a temporary problem, and should never be an answer as all things will pass.
I think that everyone was thinking about suicide at one point. Like you said, not considering to do it, but it just crosses your mind from time to time. Because suicide ots a real thing your hear about it from the news the media, ofc you'll be bound to think about suicide itself
@@yummyicecream5865 you should open to your parents or whom you close with about how you feel or you need a psychiatrist cheer up bb!! We can be happier someday don't give up I love you༼ つ ◕‿◕ ༽つ( ˘ ³˘)♥
@@yummyicecream5865 me too. it started with one but now I'm doing it all the time, every night. and yes when people feel sad or depressed, the thought of suicide will cross their minds, not necessarily planning it, but just thinking about it.
the thing is, it's not you're fault. depression just comes no matter what you do, or what happens. its not your fault, remember that, stay with us, there's no point in leaving when something just happens. ily all and good luck to anyone struggling, you can do it
I honestly never thought depression could’ve been a cause of these feelings bcs Compared to other people my life isn’t even that bad and I actually feel kinda selfish for feeling this way... Also a big virtual hug for everyone out here x I love y’all
You don't have to feel selfish dear, everyone has their own struggles and if yours aren't as huge as others doesn't mean that they aren't struggles.... Love ya!
"Early signs of depression" I have literally experienced all of these points my entire life Yo some weird dude just commented on my coment, do me a favour and report him, I think he is a bot because what they said had nothing to do with my coment
Does anyone else KNOW they're depressed? Everything always ticks the boxes and it's clear as day, but you're too depressed to go through the trouble of helping yourself talk to someone to get through it? Yeah, me too
it's okay to self-diagnose as long as all you did was become self-aware of the challenge you're facing and then did something to beat them. talk to someone. text someone. or even write a letter if you're scared to face them yet. please let someone know. when life gets dark, the light won't come find you. you need to become that savour for yourself, because otherwise noone will know you're struggling. I hope it all works out for you and one day you'll be proud to have gotten through such a hard time.
I didn't even realise I had everything single symptom, accept for over eating cuz I eat very little and have troubles with my digestive system. I made a appointment for a therapist so I'll see how shit ends up
I have all the symptoms and the points mentioned above except physical pain. I don’r experience much pain since it doesn’t make me feel anything except sorrows.
Whoever is going through these symptoms.. I hope you recover soon and find motivation to start living again. I know it's hard but we'll get through this.
I hope everyone who suffers from depression or still doesn't know, but suspects, gets help, and remembers that they're not alone, and they're not a burden. Please, reach out for professional help, you'll feel better with them. 💖✨ That's such a beautiful animation, though! 🌹
Wow, i feel so proud of everyone who suffers from depression and doesnt give up!!! A gf has it too and im here to try to understand what its like although i know ill never really know what its like for her. Never give up wonderful people!
we're all born the same way. sometimes depression is genetical, but you cannot be born "sucking at life" in general, you have all the time and power to become whoever you want but if you think of that as the truth of your life, you will probably never live up to your true potential and that is about the worst way to spend a lifetime, which you only get one anyway.
i mean people can be born with depression, and either way you should try and get a diagnosis just in case you do because then you can start trying to get better and not suck at life
Now, I found out that I have depression. I always felt like I was alone, but now i feel even more. People never liked me, they hated me for who I am if they notice me cause I am a ghost for everyone, nobody doesn’t care about me. I always wanted to be kind but they always hated me, looking strange at me like they want to say:"You really should die you are weird monster ". I wonder why everyone hates me so badly, I love people. I just want to be accepted. The thing that hurts the most is that I am not loved and understood by my own parents, they didn’t try to understand my feelings, they hate my dreams ( I have many dreams I would like to achieve, not only in my deep inner world. Sometimes I feel very depressed and ambitious at the same time) and my thoughts and often says that it would be better if I die that I am useless and loner what is caused by people around me (I am an introvert btw. INFP precisely but that doesn’t mean I want to always be alone far away from people) but they never tried to understand me and I can't talk to them because they are really aggressive. I got some childhood trauma caused by their violence. And couple of my friends, only friends that I have never calls me,I know that I am not needed for them. My biggest desire is to be loved by someone, needed and understood and I want to live peacefully and harmoniously. And that’s why I keep most of the my thoughts and feelings only to myself, I don’t want to be hurted anymore and I don’t want to become a person who hates everyone cause I already hate myself that I’m a monster like that . I am sorry for this long text and please help me somehow if you could. Thank you. PS I went to psychologist a few times but it didn’t help because my parents took me there and told their unclear view and the psychologist didn't helped me. And because I am not old enough I can't go on my own to talk to psychologists. I am sorry again for long text. Also thank you psych2go for helping everyone.
i'll give you a hug! i don't understand why the people are so mean to you and i'm sorry you're going through that. i guess feeling like a ghost is an infp symptom, i empathize with your situation :( i have to reach to people all the time as well and if i stop they don't really reach for me back, argh. i might just say to not give up on your dreams, you have the luck to have some so maybe attach yourself to that strongly and go for it whenever you can
*"The next chapter of your life has not been written yet. You hold the pen, write the story you want to read"* Hope this can motivate or inspire some people... Just trying my best to help others as a small channel myself, have a great day! 💙
Walking to the kitchen, Simon comes across a mystical lamp, he touches it and a genie suddenly appears. "Thank you for finding me, Simon. You may have three wishes. To help you think logically, I'll give you a few freebies: I'll take away your depression, chronic pain, fatigue and lethargy. I'll also give you all the tools you need to handle stress, take care of yourself and work out. Finally, I'll make you and your family financially independent. Now, what would you like to wish for?" _Unfortunately, there aren't any magical solutions to ones problems... (this was not intended to ridicule your comment in any way)_
my depression and anxiety be like: depression: i want to die anxiety: but if you die-- depression: shut up you are not helping anxiety: you are not helping either me:...
it's depressing that i had early signs of depression all the way back since first year of kindergarten... now, my 8-year younger brother is having early signs of depression also...
You guys should seek for professional help and talk to family and/or friends they could help you get through it I recommend you two try meditation it helps a lot I hope you two get to feel better have a amazing day! 😊 *sending virtual hugs* 💖✨❤✨💖
@@roseunic6799 here in indonesia.. mental health awareness is at it's minimum... having a mental health just means ur insane here... psychiatrist are assumed doctors for insane people... and i dont even think my parents understand any of this nonsense... 😓
@@gari8853 keep strong, im from indonesia too, its really hard to talk with someone here, they just say its okay, everything will be okay... but we know that it will not, sometimes they just say me too... and just shrug it off I hope you doing good there, stay strong there my fellow indonesian👋🏻
@@azrlb23 hello there... good to see some else who's from indonesia too... it's often times, it is depressing how much stigma is behind mental health here... hope you're doing well... thank you 😊
When I was depressed I didn't know what was happening with me as I felt unmotivated, tired even after taking too much rest and was not interested in doing anything and I also felt that I was worthless and useless. But I didn't know at that time that I was depressed. But I am very happy that I am happy now and that time period in which I was depressed has passed away. And you might be thinking that I am an adult but I am a 17 year old teenager. My family members used to say me that I am very sensitive and have never experienced depression as I couldn't handle it. But I know now that I am strong enough to handle any situation.
I hope everyone who sees and doesn't see this have a good day, but if it's not a good day today, maybe tomorrow will be different. you just gotta try to find something nice about each one of them to help your brain see that depression isn't all there is and the brain can fight it.
I don't want to self-diagnose myself but umm I'm already going through so many stuff that I tried to suicide so many times but it didn't happen and I'm too tired to even text this message
When I was a kid I thought this was normal but apparently it isn’t normal my parents always call me lazy and I thought they were right I was the depressed the whole time
I wake up around 3 times in 1 night and can't sleep for around 1 hour each time. Sometimes, I stare at the ceiling not knowing I'm awake for 3 hours already and still haven't gotten any sleep. There are times where I would just break down. My chest would suddenly feel tight like my heart is getting squeezed for a few seconds then tears would just stream down for now reason. Although all I do at home is study, work part time, eat and sleep, I always feel so tired like I'm from the gym or it's like I've done some phys. ed activity. This tiredness is daily btw. Have a great day..
You should seek for professional help and talk to family and/or friends they could help you get through it also try meditation it helps a lot just give it a try I hope you get to feel better have a amazing day! 😊 *sending you virtual hugs* 💖💖💖
I am so sad and hope less because and event that happend october 16 2020 and that event was my little sister being born but it was not really an event it was one of the worst days of my life a happy but sad day. My sister did not come home with us. Well she got adopted by another family. And I have not seen her in person ever. She is all I think about. I clean up less. I feel like I did something wrong in my life but I did not. It was my mom that set her up for adoption and when I heard I was heart broken. To this day I am still sad. I am missing somebody in my life I dream about me a ting her for the first time. This is so hard for my 9 year old body to take in like it just happened. My mother does not care. When my mom was pregnant with my sister she said that she was going to set her up for adoption. I guess it is a story time. I am on this account because I did not want to log into my account. So yeah that is my depression story my grandmother cares too. But I actually cry about her. Thanks for reading this see you.
you don't have to self-diagnose to realise something is wrong. these videos are made to raise self-awareness and then come up with a way to get through the challenge you're facing. eg. - visiting a doctor, talking to a loved one and asking their advice, changing your lifestyle (that can help if you don't have a disorder, but is rather unhappy with the way you live at the moment) whatever it is, please try to do anything you can to get help. there are people who care about you and love you but the first step should be done by you alone. you can do it. I believe in you.
Hugs out to everyone struggling, and everyone not struggling much too, hugs for you, for you, and even YOU yes you, reading this. I love you. You're pretty cool. I hope you have a wonderful day today, or tomorrow.
Seems depression is a core subject, rightfully so. So here's some basic tips you can do to help with depressive symptoms: 1. Meditation. Did you know you already meditate? When we sit and focus on the bad things, negative emotions and pain, we're actively meditating on it. Using meditation to observe these issues, understand them and validate them can give us a method of coping with those symptoms. 2. Keeping connected. Human beings are social creatures and having a support network that you can rely on can help boost your odds of having better days. 3. Exercise. Exercising releases chemicals in the body that help counteract depression. 4. Maintaining a healthy diet. Nothing special to it, just a basic, well rounded diet with lots of different options. 5. Volunteering. This gives you a chance to give back and see the impact you can have in someone else's life. Which can do wonders for feelings of worthlessness
Hey Psych2Go When I grow up I really want to be a psychologist to help people and because mental health is so interesting to me. I can’t describe how much your channel has helped me. Not just me but everyone. Your channel has helped me so much and I can’t express how much I love your channel. Keep up the good work. -Ivanna (I probably have already messaged you guys before but yeah)
I’m not really scared to ask for help, but every time I tell my parents, they say that me crying makes them guilty, and that they’re at fault, so I try not to cry in front of them. Sometimes I tell my Mom if she can make me see a therapist, because I’m only 14, and I can’t drive yet. If I take a public transit, she’ll never allow me to because she’s always monitoring everything I do, and she wants me home all the time. She either says “deal with it yourself, don’t get me involved,” or she surprisingly agrees to get one, but she never promises it. It’s like nothing ever happened the next day. It’s so confusing, I don’t know what to really do.
Have you tried getting a therapist who does online sessions? I read what you wrote and you said your mom always wants you home so online sessions may be something she would be willing to do. But I don't know her at all so that may not be the case.
I don’t wanna self diagnose bc I know I have social anxiety and I have pre-menstrual depression but I really have some of this signs like the indecisiveness,the body pain and also the laziness but I have always been aware that at some point of like the last three years I had some kind of depression maybe it’s not as strong as my anxiety but I even know when I first got all of these ,it was exactly three years ago on summer of 2018 I had the biggest year where I was soooo busy the whole damn year and then on the summer of 2018 after I was Done with my exams everything became quite and I started developing huge signs of depression and since then my live has never been the same
Bruh everything that was said in the video is me- but I hardly believe I have depression. Maybe it's just a coincidence since coincidence happen from time to time after all
maybe it is, but trust me, risking it isn't worth it. I say better be safe than sorry. if your gut feeling tells you you're depressed - don't listen to the voice that tells you it's not that bad or it's a coincidence, get help immediately. I've been there, sadly. the longer you wait - the worse it gets. fight for yourself because you're worth it and you deserve to feel better.
When I was younger , I saw my friends to cut their hands . I don't remember if I ever asked them why did they do that . But they did that more than once . We were in 5th standard that time . Can someone tell me what is the reason behind it can be ?
Well it could be a lot of reasons to do that but I think there's a big probably that your friend is going through something but I can't say something specific cause I can't feel and think as your friend does and I didn't go through all your friend did but you can always listen to them and be there for your friend I'm sure they will appreciate that hoping the best for you and your friend have a amazing day! 😊 *sending you virtual hugs* 💖💖💖
^^^ adding on, it can be a way of coping, when I do that's the reason, to let out all the negative feelings and distract your brain. it could also be a means of punishment, if someone feels they did something wrong or don't deserve good things. another reason would be wanting to feel something, wanting to feel pain. or simply to get noticed if they are struggling. theres many reasons, but I hope this helped!!!
Me: **my moms entire side has severe mental health issues and I already have symptoms of specific mental illnesses** My dad: "I dont have diagnosed mentall illness and you take after me more look-wise so theres a 0% chance that you will have any mental illness" Me: what- 👁👄👁
here's a man who didn't understand genetics. 50/50 buddy, and if those mental health issues are dominant, his genes count for nothing. *pat pat* (also it's not really "bam, here you have it your destiny is to go through depression", genetic about that is just about increased risks. you can have mental health issues without having genetic disposition and it's just because of the environnement)
Usually I know when I get depressed but this pass week was hitting me silently. After watching this video I think I’m actually depressed again. Much love to all ✨
You should seek for professional help and talk to your family and/or friends they could also help you get through it you could also try meditation it helps a lot I hope you get to feel better have a amazing day! 😊 *sending you virtual hugs* 💖💖💖
@@thestudioofwonders2089 Find"Daily routine to fight of depression" from this channel.I hope it could help you 😄.And find some apps from Google playstore for depression.(eg:Innerhour,Mindjournal,fabulous, Youper,I am Quotes,21 days challenge,dealing with depression).
Ryu - The Darkening - HIT ME "Ryu" means that I am HIT ME, Hit Me All The Way, In Any Way, Anyway. HIT ME Always Works., I Do Not Hit. It Hits All By Itself., Everyone And Everything Has This HIT ME Side In It. The Red Bands., HIT ME., The Hits Are A Fact Of Life And The Key To Enlightenment., I Die For It. A Sacrifice For Love., The Way Out Of The Abyss. So we are what hits us and what we suffer from. "The Darkening" symbolizes the opposite of "The Enlightenment". Yet these two opposites are one. Because we are all at the same time darkened and enlightened. But "The Darkening"'s dominant form is the nature of suffering while "The Enlightenment"'s dominant form is the nature of blissfulness. And the all-encompassing being "A" holds the unity of all there is, "The Darkening" and "The Enlightenment". While... "HIT ME, Hit Me All The Way, In Any Way, Anyway. HIT ME Always Works., I Do Not Hit. It Hits All By Itself., Everyone And Everything Has This HIT ME Side In It. The Red Bands., HIT ME., The Hits Are A Fact Of Life And The Key To Enlightenment., I Die For It. A Sacrifice For Love., The Way Out Of The Abyss." can be seen as the relationship with suffering and the hits. The Words I am using as mantra's and affirmations and also the names for the soundtracks I connected these words and their real experiences with: Ryu - The Darkening - HIT ME Ryu - The Darkening - Hit Me All The Way, In Any Way, Anyway. Ryu - The Darkening - HIT ME Always Works. Ryu - The Darkening - I Do Not Hit. It Hits All By Itself. Ryu - The Darkening - Everyone And Everything Has This HIT ME Side In It. Ryu - The Darkening - The Red Bands (The red bands are bands I am holding on, to transfer the verbal or physical hits from someone or something into my hands. For when I cannot use the words in a direct "HIT ME" experience. Those are bands I am wearing around my forehead and my wrists. They help me deal and heal with the hits.) Ryu - The Darkening - HIT ME Ryu - The Darkening - The Hits Are A Fact Of Life And The Key To Enlightenment. Ryu - The Darkening - I Die For It - A Sacrifice For Love (Things I did wrong and the practice of redeeming myself) Ryu - The Darkening - The Way Out Of The Abyss HIT ME This quote from the joker actor Heath Ledger from "The Dark Knight" made an enormous impact on me and inspired me to create a philosophy. It helped me making peace with all of that. Through practices of any kind. I have learned to love my trauma, my illness, my feelings, my thoughts, my conflicts, my life and ultimately my suffering. The hits are a fact of life and the key to enlightenment. A hit affects you, internally or superficially. Everyone and everything has this "HIT ME" side in it. And if you set your life expectation to "HIT ME", it always works and you will never be disappointed that way. Because something always hits you. Even if you don't want to be hit by something, it still hits you. Hence, it still works as a life expectation. It even works when positive things hit you. Like soft raindrops or a soap bubble. Same as joy or bliss. Hit me all the way, in any way, anyway. If you devote yourself to such an idea, you decipher the path to enlightenment. This is a good reason to follow the path of loving our suffering as it brings great benefit to one. From ourselves, when we don't want to be hit and don't want to take in the hits, to the desire to be hit and take in the hits. It always works, regardless of the form. As Bruce Lee said: "Be unconsciously conscious or consciously unconscious". Once one has developed a certain level of this practice, one masters the suffering and becomes truly enlightened. I am quoting Bruce Lee again: "I do not hit. It hits all by itself." The Way Out Of The Abyss Only when we can accept what we want to let go, can we let go of what we want to accept. A peaceful mind is the cure for restlessness. And love is the cure for a broken spirit. Pain is strength in disguise waiting, to be revealed. And It takes a lot of strength to cry. Because when we cry, we open up to the pain that we experience. When all the waves come crashing down on you, there is faith to get you through. Express your belief into reality and believe in it. This is how you get through the waves. We make mistakes, because we are not perfect. And for that fact I am grateful, that I make mistakes. Remember the solution to any problem is the problem itself. It came into existence and it will not leave you. A sacrifice for love, is a sacrifice worth dying for. We don't have to undo what we do wrong in this life. We die for it and thus, sacrifice ourselves for love. So live for the truth and die for the lie. Die for your negative qualities and live for your positive qualities. That is the sacrifice and the salvation of the human spirit. The guilt we feel is that, which enslaves us. Only when we also remember our innocence, are we free at the same time. There is nothing in this universe, that can harm a mad person. Except making the mad person even more insane, through harm. When you are ready to take in all the hits, in order to gain strength from it and at the same time you are ready to pass on all the love out of compassion to others; one will be as strong as a demon and as compassionate as an angel. A demonic angel. A victory is achieved, by resolving the battles within. If you give up fighting yourself and instead start absorbing yourself, you will be invincible. When you change the powers that hold you back, into the powers that hold your back, you will be unstoppable. You are an example of what a human being is capable of. Take in the hits and use them, as fuel for Ascension. The greatest bliss is found when you make peace with your suffering. Because suffering is the root of blissfulness. If you love your suffering, blissfulness arises. And blissfulness is the key, to heaven on earth. If you can defeat yourself, by loving yourself, your fears, your pain and ultimately your suffering; then it will transform you and you will be reborn. In order to overcome suffering, one has to become suffering oneself. Because when you are one with all, you are bound by nothing and therefore free from everything. And through becoming one with suffering you master it. The journey to enlightenment is a process, that involves a lot of suffering. But in the end every moment of suffering will be worth it. Because choosing to suffer consciously is the springboard, to enlightenment. That's how you remember your origin and you begin to embody it. Because where there is suffering, the love spark resides and the fire is kindled where God, or Consciousness enters and spreads out. Become Ryu, the dragon. Become suffering. Be in a relationship with HIT ME from sadness to madness and become HIT ME and the hits yourself. And Ryu, the dragon spreads its wings and rises. Thus he finds the way out of the abyss.
"If you suspect you may have depression or any mental health condition, we highly advise you to seek help from a qualified health professional" Me: Ok :^) Also me: *too scared to talk to my parents (and even more because when, the first and last time I spoke to adults (a friend's parents) about going to a psychologist to "just check my health", they told me not to exaggerate, that I was fine and that I should not get carried away by things that children say "nowadays")*
I don’t even know why I am here I don’t even have a mental illness, But those who are struggling, please keep going, and have a wonderful day, just take a break, take your time, breath, try and eat or eat less if your over eating (not because your “fat” just because its really unhealthy) hang out with friends and family, distract yourself a bit from the darkness because you will find light.
Hey Psych2Go’s I adore watching your videos everyday where I can understand myself and others emotions, can you please make a video of ways how to overcome fear of confrontation
I think I'm undergoing depression rn. I'm not sure though but all the things mentioned above are what I've been experiencing for more than a week now. I want to seek a professional help to know what I'm really going through (I might just have a phase or something) but I can't because my parents doesn't really understand these kinds of stuff and they would just tell me to stop as if it was something that I just intended to do. I wanna be motivated in doing what I usually do and to not come off as a lazy child but I just can't, it makes me exhausted to do the usual stuffs that I do. I now try to cope with this in every way I can since I can't really get any help because of my parents. I'm sure I'll be alright though. Hopefully.
@@amandarain3795 u have to study....try ur best because education is first priority.....if u have a good education,ur future will be way brighter than now....I also have an exam after 2 days and rn am in a really bad state of mind and body.......but I keep on pushing because ik no matter what or where if I have a good education I will get a good life where I won't be looked down on..... and this test is really important to me.....so keep doing ur best and good luck with the test👍
Why I can find all these symptoms in me I just don't want to do anything now, there is always pain in my body and now I am not what I used to be Once I was optimistic person who used to be hardworking student But now I can't even find motivation to open books, to do any kind of work It feel like I am losing everything in my life and even I can't do anything about it
I only watch you guys when I am stressed,Depressed or my Anxiety is really bad because you guys are so calming. And if your reading this have a fantastic day!
I love the fact that I need mental help and i need a therapist because i have basically all the signs of depression lmao! I cant tell my family though.. they will just say to get better or im trying to get attention or im edgy like shut tf up 🙄
it's sad how this is so relatable, I don't know If I say to my mother i wanna see a therapist or that I'm depressed, she'd think i faked it, bruh This is Kinda really sad, If you look very carrefully at people's face, you can see very well if they are or not..(most of the time)....I wish good luck to all who have a mental illness.. And even If your scared of getting help, go for it anyway..don't wait till it gets worst
