5 Easy & Healthy Meal Prep Recipes

Подписаться 1,6 млн

Просмотров 2 млн

50% 1

Eat healthy all week with these 5 easy meal prep recipes!
Recipe: tasty.co/compilation/5-easy-h...
Subscribe to Goodful: bzfd.it/2QApoPk
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: / officialgoodful
Follow us on Instagram: / goodful
Follow us on Twitter: / goodful
Check out our website: www.goodful.com/
Subscribe to the Goodful Newsletter: www.buzzfeed.com/newsletters/...
Credits: www.buzzfeed.com/bfmp/videos/...
/ goodful

Хобби

Опубликовано:

16 окт 2019

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 416

@BlackBusyBody 4 года назад

I just finished meal prepping. Y’all it’s tiring, but worth it during the week

@jonestacara 3 года назад

Did you try these?

@gsdbp7893 2 года назад

Yeah I just started this month to try to get healthy I make my food on Sunday then take lunch to school everyday. It’s good that I made that I like, so I don’t have to worry.

@BusinessCazual 2 года назад

@@gsdbp7893 hey, are you healthier qnd feeling better after eating like this? Does ot save time overall to prep?

@miryamishot 4 года назад

I always find that I tend to eat more when I cook more

@Parisroam 2 года назад

Same

@d3g3n3r4t3 2 года назад

stop being fat

@briannahammonds1807 4 года назад

Salt and Pepper are not the only seasonings! I would have put some Cajun seasoning on those Tenders 😊

@mostlycleaneats7092 3 года назад

Seasoning makes the meal for sure!

@cm5394 2 года назад

Did you only watch 10 seconds of the video? Plenty of other seasonings were used

@NomadA1 2 года назад

@@cm5394 Lol its 2 years old. She wasn't talking about spices like Paprika

@certifiedvip 2 года назад

The title said “healthy meal prep”

@psychosomaticstatic Год назад

@@certifiedvip healthy doesn't mean it can't have seasonings lol

@christianrivera3674 4 года назад

I made the pasta salad today and it's so yummy! I wanna try the burrito bowl next! 😋❤️

@jonestacara 3 года назад

Thank you for getting straight into it! No fuss

@divinejustice8359 2 года назад

Thank you for sharing these “healthy” and “simple” meal options.

@katherinethompson7414 4 года назад

Thank you so much for this! I'm a new subscriber. I live alone so it's nice to see meal preps for one!

@BloodOnMars 4 года назад

Friday: "Am I a joke to you"

@__________________________7596 4 года назад

LMFAO

@user-rv2rm9sw7p 3 года назад

لال ا ةةااف

@loganhooker4396 3 года назад

@user-zw2ky3ix8j Год назад

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🏀🏀🏆🏆🏆🏀🏀🏀🏆🏆🏆🏆🥉⚽️⚽️✨✨🎖🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀

@krenarkrasniqi1050 4 года назад

Delicious! I recommend it to everyone with a busy week. Get home and your meal will be ready.

@seek2imagine423 Год назад

I made the Portobello Fajita bowl meal prep and it was amazing! I had one for dinner and made 3 large servings for meals. My only thing was I will have to buy for mushrooms. Lol 🍄

@ninaharris7760 4 года назад

WOW!!!❤❤❤ I LOVE EVERY SINGLE RECIPE!!!❤❤❤

@sophiaherleyy7382 4 года назад

Great video! Definitely going to give healthy dishes these a try. Thanks!

@nathankim03 Год назад

Great video! Love the format and pace. Keep it up Goodful!!!👍

@cece8009 Год назад

Awesome healthy recipes! Just what I was looking for. Thank you for putting this video together.

@imapotato4772 4 года назад

5:48 that doesn’t look like a portobello fajita bowl

@desspoppin1557 4 года назад

🤣!

@Sjahko_ 4 года назад

Your picture and name go so well with that comment. I can't stop laughing hahahahah

@likecaroline 3 года назад

just meal prepped the chicken burrito bowls!!! looks delicious, thank u so much for this video

@guitarheroine3 4 года назад

Why do they only use salt and pepper to season anything?! There are way more seasonings in the world that are dirt cheap and make these things so much less bland!!

@user-wh4pw1yr4k 4 года назад

Prolly cus everyone can find salt n pepper in their kitchens.

@guitarheroine3 4 года назад

@@user-wh4pw1yr4k Sure but most people who cook nowadays own more than just two seasonings or are willing to spend a dollar and have another one when they're shopping for the ingredients to make these dishes in order to best produce them..I know I dont even have an extensive spice cabinet but garlic powder, onion powder and paprika are always abundant and make a world of difference

@bonitaapplebum0088 4 года назад

And on top of that they didnt even use enough of it lol

@Millionairemind2.00 4 года назад

@@guitarheroine3 yes but they're supposed to be healthy. Drowning your food in seasoning is the exact opposite of that. Food for fuel not taste is the approach towards healthy eating.

@guitarheroine3 4 года назад

@@Millionairemind2.00 nobody ever said drown in seasoning just add a bit of dimension here and btw other seasonings are healthy dont know if you've heard of things like turmeric before but maybe you should try it..healthy doesn't at all equal just bland like you seem to believe

@kerrigross5008 4 года назад

Love the music...and the food..who is playing

@Nonjabulok 2 года назад

I have never prepped my food before but I definitely want to start,because I mostly want to be healthier this year.so wish me luck😂🙏🏾

@terriarheghan3676 4 года назад

Great meals, thanks. Salmon looks really good!!

@lolabrownphd 2 года назад

this is awesome, I'm excited to start. Thanks!

@orurenopapito Год назад

Thank you 🙏🏽 ❤

@julianaromano7806 4 года назад

Impresionante!!! una delicia y excelentes ideas!! gracias!

@janicechesser5907 4 года назад

Awesome, thanks & looks Good!!

@MichaelEMJAYJohnson 4 года назад

Trying to shake up my diet, will try some of these recipes. Especially the chicken ones.

@Seoyeonrestaurant 4 года назад

It's like a really healthy recipe. I'll try it on the weekend😆😆👍🏻🇰🇷

@patriciaelston6602 4 года назад

Thank you!

@jp4431 4 года назад

Comments: complains about meal prep Also comments: why don't I have money

@casperaudi7476 4 года назад

Love it will try it

@billiemartin3342 4 года назад

This looks great!

@BBB-fe9up 2 года назад

Amazing and inspirational!!

@breakinankles92 4 года назад

Wow those were really easy

@justmeosa1488 4 года назад

Thanks for making this. I’m trying make healthier meals and it all looks great! 😄

3 года назад

Iv tried most of these recipes and they are very good 👍👍

@dewaynewestmoreland3773 2 года назад

This was very good. Thanks for sharing.

@shabnamjafarzadeh 3 месяца назад

I found healthy diet plan as the most symbol of self love and self respect! tell me what you eat and what is your daily routine then I will tell you roughly how much do you respect yourself🙂😇

@ilovemytribe 4 года назад

I don't think I would be able to sit through this video, if it weren't for the music...

@mostlyirishkevin7928 3 года назад

For the portabella fajita bowl, do you heat it up before eating? Microwave? If so, how long?

@moon89. 2 года назад

nice video looks simple and healthy Thanks for sharing God bless you

@karina9127 3 года назад

Omg yes!🔥🔥

@Clark.211 4 года назад

Looks good and healthy

@hidehidehide7339 4 года назад

Yum

@hsos2756 4 года назад

look so delicious!!

@VirginiaStockwell 4 года назад

This is awesome! I meal prep for a living if anyone has any questions about personal chef as a side hustle!

@ileanaisabel4695 4 года назад

how do u start??, im currently studding culinary arts but im starting to notice that maybe working in a big kitchen might not be my best option & was looking into personal chefs & sounds interesting i just dont know how ppl get started, is it a company or do u work a alone?

@VirginiaStockwell 4 года назад

@@ileanaisabel4695 You'll learn more about the culinary arts working in a restaurant, but your pay will be several times better if you work as a personal chef. You start off working alone, then can add assistants if you choose. I have done a multitude of videos on start-up costs and how to get clients. I'm excited for you. Let me know how it goes!!

@VirginiaStockwell 4 года назад

@ I've done a video on how to price for a dinner party and how to price for meal prep. I also did a Q&A and how to conduct a consultation. Yes, I love love your master class idea. I'm working on it! It will be free and probably about 30 min to 60 min long. Please, stay in touch. I'd be so excited if just one person I talked to decided to take the plunge. There is huge demand for personal chefs. Eating well should be as important as a clean home.

@CandaceCordeliaSpeaks 4 года назад

Virginia Stockwell Happy Holidays! I’ve been thinking about getting certification in holistic nutrition and then diving into meal prepping/grocery shopping and meal planning for individuals. I would also love to know how you got started and what courses you’ve taken? Was it difficult gaining clients from the beginning? This is a completely new career change for me, but I’m big on eating well and want to finally get started on this in 2020!

@dv9239 4 года назад

@@ileanaisabel4695 go to an eastern country and start a business as a small kitchen or a food truck and watch your business grow exponentially

@turkanhalima5 4 года назад

Buenas thank you 👍

@catedoge3206 3 года назад

Amazing!

@kimyoung3484 4 года назад

Thank you so much for your video.,,❤️❤️❤️❤️😘😘😘😘😘😘😘👍👍👍😁😁

@cuisinbo7843 3 года назад

So yummy Makes me hungry

@m-hus1052 4 года назад

That looks good

@deffinlicious5952 2 года назад

Simple, Healthy & D'Effinlicious 😋😋 I have to try this or something similar on my channel.. Thanks for the inspiration 👍

@ashleynv 4 года назад

It would be interesting to see recipes specific to some diets related to medical issues. Like SIBO or Candida often mistaken for IBS and such : )

@faithsager8917 4 года назад

same! i have crohns disease and i would love that :)

@nohopeequalsnofear3242 4 года назад

Yummy

@arrankambo3665 4 года назад

Does anyone know the name of the artist who made the music or what genre that is! I love it

@MrRemdawg17 Год назад

Love this video - great meals AND great Jazz! Going to give these a try : )

@mealprepthai 4 года назад

Wowwww

@hari_7572 4 года назад

Super ♥️♥️

@saranataishou 4 года назад

🍄 are the best !

@kafizola5695 4 года назад

This is really nice if you want to eat the same meal for an entire week. I can only eat the same meal for two days, after that, I am finished. However, thanks for posting.

@tasneemlakay9413 8 месяцев назад

then split the ingredients in 2 and prepare only two servings. you can do the same for the other meal prep recipes

@jamesbarber4765 4 года назад

Amazing

@rodneyrucker1025 4 года назад

Great video

@Juliasantos-qg6qm 4 года назад

Are there any substitutes for balsamic vinegar?

@TuneRawkz 4 года назад

Yuuuuuuum!!!

@arnellp8771 3 года назад

Hey, can you guys make a video for friday, saturday and sundays?

@gastly2109 2 года назад

Random question - can you freeze them after or just pop in the fridge I'm 17 and new to cooking

@drdanleydna4658 4 года назад

I subscribed today! Thanks for showing me how to prep healthy and tasty meals that saves me time and money. #Yum-LiciousMeals

@mostlycleaneats7092 3 года назад

Meal prep saves me so much time and money!

@realworld2494 4 года назад

How do you keep the vegetables from getting mushy

@adamzero4552 2 года назад

How long do u microwave it after taking it out the fridge?

@tasneemlakay9413 8 месяцев назад

Hi can the above meals be stored in freezer and defrosted again?

@adamgarza214 4 года назад

Great

@aurareid5652 4 года назад

I don't eat chicken. I'm wondering if I can substitute some of these for salmon.

@jamesjack2839 4 года назад

The title of this video should be everything with chicken.

@saranataishou 4 года назад

James Jack meep Mushrooms

@anthonytroupe4923 4 года назад

🤷🏿‍♂️it's cheap and versatile protein

@duaneyoutbe 4 года назад

James Jack good food, but then make it interesting with some corpse/cadaver flesh. Just ad some dêad on top of the līve healthy plant flesh.

@duaneyoutbe 4 года назад

K4 Josiah Sociopathic Josiah

@duaneyoutbe 4 года назад

K4 Josiah much appreciated.

@janaska7643 2 года назад

So does reheating with microwave affect the texture and taste? Sometimes i cant stand reheated food

@calinescualexandru554 4 года назад

Cool video

@ubaydj3 4 года назад

Looks so scrumptious 😄

@Seoyeonrestaurant 4 года назад

Big Abz Awesome😁

@deniseescamilla1476 3 года назад

Can I use aged balsamic vinegar for the salmon?

@rauldeleon6977 4 года назад

I would need 4 of those in one day 🤣🤣

@carlozcoronado2228 Год назад

Nice music ❤

@stacy-annsandy6521 4 года назад

Salt and black pepper

@aaronhutchinson885 4 года назад

Once I saw the chicken wasn't seasoned at least 24 hrs in advance I thought I lost it. Then cooked for 15 mins. Good bye. Thank you for the ideas. I'll have to put some 🇹🇹 spin on it

@Solov_d444 Год назад

❤

@Aryan-kh2of 2 года назад

2 and 3

@excelchef2633 2 года назад

wow this is really interesting and looks great would love to try who is with me ?

@erryen 4 года назад

wait so with meal prep, we will eat the same foods for a few days? can’t relate... but still find this kind of videos entertaining

@cortion730 4 года назад

Ummm you can cook a variety of foods smh 🤦🏿‍♂️

@Mecha04 4 года назад

I would eat all of it in a day

@CL_G 4 года назад

You can also freeze some of the meals after cooking them. I'm surprised the video doesn't mention this.

@stevew1643 4 года назад

That's the idea. Its how to easily maintain healthy eating and additional spending.

@ahr39 4 года назад

Take out from the fridge, no need to heat back?? Or just eat like that?

@user-mr4bx7dx3y 4 года назад

Chicken, chicken everywhere...🍗

@fortyinch 4 года назад

that got me hungry

@nuttyjunno3154 4 года назад

😍😍😍😍😍😍😍😍

@bourhanrachdi3551 4 года назад

Watching this while eating kfc ..

@MsLayila 3 года назад

Lmao!

@Army4Runner 4 года назад

I’m hungry now.

@zubyakhan9755 4 года назад

Mashrooms😋😋😋

@tamarahbernixe Год назад

I need to start eating healthy or feeding myself so I’m here lol

@Iy0ndK 4 года назад

Hi there thx for the video. Im wondering on how to properly store and re-heat. Do you put them directly in the fridge once done cooking? And to re-heat simply microwave? Thanks

@f2pdoctor29 4 года назад

Use reheatable food container you can find it in any lifestyle or home store, pop to refrigerator once finished cooking and just reaheat for 10-15 min in microwave before eat, mind you, even after cooked and stored in vacume container meat usually only good for 2-3 days, hence he prep for 4 days where 1 is immedietly eaten