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5 Foods to Balance Hormones during Menopause|  

Dr Sarjas Health tips
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29 окт 2024

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@DrSarjasHealthtips
@DrSarjasHealthtips Месяц назад
Dr Chandrashekar Sarja Chief Medical Officer, Sparsha Integrated Medical Center Chikmaglur For enquiries and Online Consultation with Dr Sarja and Team pls contact *7975734554* *For Direct consultation pls Call 08262 355225*
@ShylaManjunath
@ShylaManjunath 2 месяца назад
ಮಹಿಳೆಯರಿಗೆ ತುಂಬಾ ಉತ್ತಮವಾದ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದ್ದೀರಿ ಸರ್ 👍🙏
@ansomilletsworld5389
@ansomilletsworld5389 2 месяца назад
Since 2 yrs am in manopause and facing all d problems u mentioned, am following all d foods u said here, this video is d best. Thank you sir
@sumankulkarni9557
@sumankulkarni9557 Месяц назад
ಒಳ್ಳೆಯ ಸಲಹೆ ಮಹಿಳೆ ಮತ್ತೆ ಪ್ರಪುಲ್ಲ ವಾಗಿ ನಿತ್ಯ ಇರಬಹುದು ಈ ಸಮಸ್ಯೆಗೆ ಸಲಹೆ ತೀರ ಅಗತ್ಯ ನನಗಂತೂ ಬೇಕಿತ್ತು ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೆ
@maheshsunder6392
@maheshsunder6392 Месяц назад
Too much sweating and immediately too cold, hair fall, mood swings, anxiety, anger so much problem I faced when I was 45 to 50 between these age
@sudhas2930
@sudhas2930 2 месяца назад
ಅತ್ಯುತ್ತಮವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು
@cleevan
@cleevan 11 дней назад
Thank you so much very nice health tips
@sunandag3730
@sunandag3730 11 дней назад
ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರ ವಾಗಿ ತಿಳಿಸಿದ್ದರಾ. ಧನ್ಯವಾದಗಳು 🙏🙏
@vanithamuthappa2049
@vanithamuthappa2049 14 дней назад
ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏
@somashekarappasm7204
@somashekarappasm7204 20 дней назад
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ, ಧನ್ಯವಾದಗಳು,
@shivkumarrp8515
@shivkumarrp8515 Месяц назад
Dr , Thumba chennagi salahe tilisikottiddakke Thanks ❤❤❤❤
@vedasfashionjewellery1663
@vedasfashionjewellery1663 2 месяца назад
Good information Dr., presently i also facing same problems itself of peri menopause of what u have been explained in video.. Noted points 👍
@paravatiM
@paravatiM Месяц назад
Thanks a lot sir tumbaa chenagi tilisi kottidira 🙏🙏
@manjulagl4242
@manjulagl4242 7 дней назад
🙏🙏 thank you very much for your valuable information Sir 🙏🙏
@ManjulaMohan-k7h
@ManjulaMohan-k7h 8 дней назад
Thank you so much Sar very important tips
@jeevithahj9291
@jeevithahj9291 2 месяца назад
ಅತ್ಯುತ್ತಮವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಸಾರ್
@anu9861
@anu9861 Месяц назад
The recipe has a superb taste ...., ವಾರದಲ್ಲಿ ೫ ದಿನಾನೂ.... ನನ್ನ breakefast....ಇದೆ......😊❤ Thank you for this.....🙏
@gvlakshmi9391
@gvlakshmi9391 2 месяца назад
ಸಾರ್ ಮಾಹಿತಿ ಅತ್ಯುತ್ತಮ.🤝👌💪🙏👍 ಹರಿ🕉️🇮🇳 ಆದರೆ ಈಗ ಐವತ್ತಕ್ಕಲ್ಲಾ ನಲವತ್ತು ವರ್ಷಗಳಿಗೆ ಹಲವರಿಗೆ ಮುಟ್ಟು ನಿಲ್ಲುತ್ತಿದೆ. ಆದರೆ ಈ ಮಾಹಿತಿ ತಿಳಿದು . ನಮ್ಮ ಜನಾ ನನಗಿನ್ನೂ ಐವತ್ತಲ್ಲಾ ಅಂತ ಭಾವಿಸಿ ಕೊಂಡು ಹಲವಾರು ಔಷಧೀಯ ಮೊರೆಹೋಗಿದ್ದಾರೆ.😊
@divyapradeep6712
@divyapradeep6712 12 дней назад
Very good information Sir,Thank you
@geetabhat5459
@geetabhat5459 Месяц назад
Tumba chennagi mahiti kottiddera... Thank you doctor
@prathimajayaraj773
@prathimajayaraj773 2 месяца назад
Very good information sir,Thank you so much🙏
@rohinidevi9822
@rohinidevi9822 2 месяца назад
Thk u very much u have explained very well. Definitely i will follow.
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
So nice of you, All the best
@hemalathabs303
@hemalathabs303 11 дней назад
Tq very much sir
@vasumanatraj9322
@vasumanatraj9322 Месяц назад
Thank you sooo much dear Doctor ❤😮u have given a lot of valuable information 😊 ❤🙏🙏
@vaniravishankarshetty946
@vaniravishankarshetty946 2 месяца назад
Thank you ಒಳ್ಳೆ ಮಾಹಿತಿ
@mohinisurendra7597
@mohinisurendra7597 Месяц назад
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ 🙏
@gayathrimadegowda2192
@gayathrimadegowda2192 5 дней назад
Thank you So much for your reply from your
@RathnaKP-u9v
@RathnaKP-u9v 23 дня назад
Tnq docter
@chandrakalanaik2790
@chandrakalanaik2790 2 месяца назад
Good information sir.. Tnquuuu so much sir 🙏🙏
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
Welcome
@dakshexperiment2377
@dakshexperiment2377 15 дней назад
Thank you so much for the information sir😊
@RawClashers
@RawClashers 13 дней назад
Well explanation sir I will follow it
@BITBYTEBUDDY
@BITBYTEBUDDY Месяц назад
Thank you for valuable information sir🙏🙏
@lakshmibalaji8172
@lakshmibalaji8172 Месяц назад
Excellent compilation and presentation Dr Sarja. Thank you so much
@DrSarjasHealthtips
@DrSarjasHealthtips Месяц назад
You are most welcome
@jayalakshmil5261
@jayalakshmil5261 Месяц назад
Thank you very much 🙏🙏🙏 Dr.sir👍 done
@ravikalaganeshsheregar2772
@ravikalaganeshsheregar2772 Месяц назад
Thank you sir good sujetion❤
@anveshyr5139
@anveshyr5139 2 месяца назад
Now my age is 42 i am facing all da problems sir.now i am going to follow ur diyet plan sir thank you
@hilookbeauty89
@hilookbeauty89 Месяц назад
Thank you so much Dr.
@arundhathi8163
@arundhathi8163 2 месяца назад
Thank you sir🙏🏻🙏🏻🙏🏻
@Jackline123-12
@Jackline123-12 2 месяца назад
Thank you Dr. It's really very good to know about health.🙏👌
@SaviBai-n4q
@SaviBai-n4q Месяц назад
Thank you so much sir 🎉
@JothiHhh
@JothiHhh Месяц назад
Thank you doctor
@Kavyamanjuanth-r4c
@Kavyamanjuanth-r4c Месяц назад
Tank for good information sir
@poornimas810
@poornimas810 2 месяца назад
Very good information 🙏🙏🙏🙏🙏
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
Thanks a lot
@PUSHPALATHANV-cw2lb
@PUSHPALATHANV-cw2lb Месяц назад
Very useful video, thankyou Doctor 🙏
@chandrakalalm6416
@chandrakalalm6416 15 дней назад
TQ so much sir 😢❤❤
@jayalaxmijurvedi1129
@jayalaxmijurvedi1129 2 месяца назад
ತುಂಬಾ ಮಾಹಿತಿ ನೀಡಿದಿರಿ.ಧನ್ಯವಾದಗಳು
@Kaveri-t8y
@Kaveri-t8y 16 дней назад
Suuupar sir Mumbai olleya mahiti
@vandanahebbar5176
@vandanahebbar5176 2 месяца назад
Very good information sir Thank you so much
@neravathinagaraj4913
@neravathinagaraj4913 Месяц назад
Super sir
@pavithrab2991
@pavithrab2991 2 месяца назад
Thank you so much sir Well information🎉
@ShivaniKulkari
@ShivaniKulkari 2 месяца назад
Dr. Sir very excellent information thank 🙏
@roopans3287
@roopans3287 2 месяца назад
Tq Dr good information
@veework7483
@veework7483 2 месяца назад
Very good information everyone of us should know❤
@MariaDias-eu5ps
@MariaDias-eu5ps Месяц назад
Thanku so much, Sir ❤
@sumahegde6736
@sumahegde6736 2 месяца назад
Tq Dr. Very good information 🙏
@yasmintaj6448
@yasmintaj6448 Месяц назад
Thanku so much doctor
@hajirahaji1999
@hajirahaji1999 2 месяца назад
Tanqu sr
@shanthapr4048
@shanthapr4048 Месяц назад
Great information doctor! I'm a 47 year woman with the same problems. Eating dry fruits cause me gastric, can you provide other alternatives.
@shanthag9607
@shanthag9607 2 месяца назад
thank u sir
@siddannassiddesh4998
@siddannassiddesh4998 2 месяца назад
Tq so much sir thumba channage theleseddera e menopas bagge ennu thelese pl❤
@irannakolkar5012
@irannakolkar5012 Месяц назад
ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದಿರಾ
@komalapadmanabh52
@komalapadmanabh52 2 месяца назад
Very good information sir thanku
@padmacm8641
@padmacm8641 Месяц назад
Vegitarian is our traditional food this is also good
@chandrakalalm6416
@chandrakalalm6416 15 дней назад
TQ sir
@Sudhaharish45
@Sudhaharish45 2 месяца назад
Thank you sir
@sheelakabadi5585
@sheelakabadi5585 2 месяца назад
S. Iam facing lots more problems
@ZakiyaDarbar-hc1gx
@ZakiyaDarbar-hc1gx Месяц назад
Useful information sir TQ
@kinnuYechreddy
@kinnuYechreddy 2 месяца назад
Dr, very good information.Your salad will definitely be delicious just like the super antibiotic syrup.
@sreedevils8850
@sreedevils8850 Месяц назад
Super tasty recipe. Thank you sir.
@parashuramappahulesar5697
@parashuramappahulesar5697 2 месяца назад
Very good information sir...
@Ammacreations-fx9rm
@Ammacreations-fx9rm Месяц назад
Olle mahithi sir🙏🙏🙏
@lakshminaveen7531
@lakshminaveen7531 Месяц назад
Tq so much sir❤😊
@premaprakashjavaler9545
@premaprakashjavaler9545 2 месяца назад
Good information sir Thank you
@vasumanatraj9322
@vasumanatraj9322 Месяц назад
What about post menopause sir ???I had hestroctamy in 2010,plz give information sir 🙏🙏
@shakunthalaganesh5175
@shakunthalaganesh5175 2 месяца назад
Good information sir ❤❤
@soumyahonnagangaiah6923
@soumyahonnagangaiah6923 Месяц назад
Sir alternative to coconut milk. As we live abroad we don’t get good coconut to make coconut milk.
@sumavasu4252
@sumavasu4252 7 дней назад
Sir please tell to treatment for itchings in sides of veginal part. Please
@vijayalaxmishetty7645
@vijayalaxmishetty7645 Месяц назад
ಧನ್ಯವಾದ ಸರ್🙏
@ChammuChinnu
@ChammuChinnu 26 дней назад
Thank u sir🎉🎉🎉🎉🎉🎉❤
@anuradhamc1652
@anuradhamc1652 2 месяца назад
Useful information🙏 Plz could give suggestion for hotflashes problem dr
@SashikalaShetty-od8db
@SashikalaShetty-od8db 2 месяца назад
Very good information sir
@manimekalaiv8282
@manimekalaiv8282 2 месяца назад
Sir, I am 49 yrs old . Underwent angioplasty 3yrs back. Im taking blood thinner every day. Can I use chia seeds in my diet.
@venkatalakshmim1936
@venkatalakshmim1936 Месяц назад
Tqu sir
@JahnaviBM-g6t
@JahnaviBM-g6t Месяц назад
Very informative
@shreyasy.s3999
@shreyasy.s3999 2 месяца назад
Thanku sir I am waiting this video
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
Most welcome...TQ
@umaraniv-kq7wc
@umaraniv-kq7wc 2 месяца назад
Yes we are also ,thank u sir
@manjulabasavaraju3300
@manjulabasavaraju3300 Месяц назад
ಧನ್ಯವಾದಗಳು ಸರ್ ನನಗೆ ಈಗ ಇದೆ ಪ್ರಾಬ್ಲಮ್ ರೆಸಿಪಿ ಮಾಡ್ಕೋತೀನಿ
@ShashikalaM-zu3kr
@ShashikalaM-zu3kr 29 дней назад
Tq dr🎉
@ShashikalaM-zu3kr
@ShashikalaM-zu3kr 29 дней назад
Tenqu so much sir🎉
@shobhabn9627
@shobhabn9627 2 месяца назад
Tq dr...❤
@sreelathasreelatha2044
@sreelathasreelatha2044 2 месяца назад
Good information sir...
@charvithakhushi1790
@charvithakhushi1790 2 месяца назад
Very nice..Sir
@nagaratnanagaratnar1521
@nagaratnanagaratnar1521 2 месяца назад
❤❤❤ good camets sir thanks
@Jade_1976
@Jade_1976 2 месяца назад
But nange hiper thyroid ede neevu heliruva yavde food nanu tagolohagilla nammantavru yav food tagobeku ? Nanu kooda menopause hantha dalliddene
@vanirvani7283
@vanirvani7283 2 месяца назад
Good evening sir....
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
Same to you,tq
@rajanivrao5946
@rajanivrao5946 2 месяца назад
Thank u sir iam now facing the same problem what ever u mentioned in this vedieo
@DrSarjasHealthtips
@DrSarjasHealthtips 2 месяца назад
Tq, Plz follow the diet and recipe and provide the feedback.. All the best..
@vedasfashionjewellery1663
@vedasfashionjewellery1663 2 месяца назад
Thank u Dr. I am facing same problem at present whatever u have ecplained in video
@GeethaB-e7p
@GeethaB-e7p Месяц назад
Sir nanga ega 41 age sir but yawglo bliding agota sir dily but edrinda problem agotta yan madbko sir plz tilsi sir
@vijayalaxmichoudhary9066
@vijayalaxmichoudhary9066 Месяц назад
Sir good information sir
@GayatriHegde-cv7hn
@GayatriHegde-cv7hn 2 месяца назад
Uttama mahiti
@AmbujaK-j4q
@AmbujaK-j4q 2 месяца назад
Tq you sir
@77venky
@77venky Месяц назад
Is it true that we should not take Ashwagandha when you have thyroid
@Adventures4567
@Adventures4567 2 месяца назад
Thank.u
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