5 Hamstring Stretches for Kicking 

Hey yoo, I subbed only for that 😂. All that exercise are common on taekwondo and should be a great video for who self learn this martial arts!. Congrats for your flexibility 😁

Great video Alex I really enjoyed it I'm bule belt in taekwondo I'm watching from England UK 🇬🇧

Nice video. My daughter has started Muay Thai, so I'll pass these videos on to her. Many thanks.

Thank you for your Help Alex!! They're really useful for me!! Im still white belt. Watching it from Brazil 🇧🇷

I am a tae Kwon do students you really help alot while away from the do jang

great video. can't wait for more!

These are great stretches! We do the last one at my dojang alot, gives a good stretch for sure!

Great video you made Alex on different ways to stretching to improve your kicks I definitely do some of these so I can improve my kicks.

Nice Video Thx and Good Luck for your 2nd Dan. Greetings from Germany

Hi! Love it! Thanks! Can you do a tutorial about the 540 kick? Thank you!! Kiss

Hi alex. great video. my 4yrs old daughter watches your video all day . lol. she thus far have won all her tournament (6 in total) but she wants to kick higher on taegeuk 1 jang (yellowbelt poomsae). Any recommendations?

Hey Alex, what lav mic do you use it sounds like a freaking dream Also I found your channel because I've got my first ever tournament in a few weeks and was looking for drills Keep up the great work :D

Awesome stretches, however being a bit older and just starting with the kids. Without permanently injuring myself what do you recommend to start gaining flexibility. Years of relative inactivity has made me as inflexible as bloody titanium

I love your videos, every time you upload something new i add at least part of it to my routine n.n Btw, i found out that when i kick i am way more flexible than when im stretching... Is it weird?

When are you going to post your 2nd black belt test?

As usual you did great!!!

I love you alex

Hey Alex, I have a tournament tomorrow and I’m REALLY nervous because I’m gonna go against someone who has been in the European Championship and I’m really nervous. How do I calm down ?

Can u try 540 spin hook kick in the next vid

Thnk u it really helps

Good job.

do you lock your knees on that first stretch?

What belt were you when starting to spar

I want to share my problem to you Alex I know I have ability to win and I fight very well in tkd club but when I fight in any tournament I cannot enjoy or I get very frustrated . when I wear my guards I become so conscious that I would not be able to kick I cannot make my find tension free concentrated focused during a tournament fight I imagine all these things to be unrealistic I am immersed in deep thoughts during a fight only at tournaments please advice something

Nice shirt Wonder Woman!

Make a tutorial on tricks like sparring.

hello i have taekwondo today

Thank yoi

Can you do not the spilts

neat. stretches. I. do. most. of. them. too

good

You need to research those first three. I think your recommendations may cause sciatic issues for some people. Your last stretch is ridonkulous! I'll never get close to that. 😀

👏👏❤

what a sweet girl

You are beautifull

Despite more then a decade practice, young lady you aren't that flexible how a real martial artist should be.

♡♡♡♡